Business Details
13 Years
experience
Solution-Focused Hypnotherapy in Bath & Wiltshire
Hypnotherapy and Health, founded by Viv Kenchington, is a dedicated practice specialising in Solution-Focused Hypnotherapy. With over a decade of experience since qualifying in 2013, Viv combines clinical hypnotherapy with neuroscience insights to help clients overcome anxiety, depression, phobias, and other challenges. The practice operates from two accessible locations in Bath and Atworth, Wiltshire, offering both in-person and online appointments via Skype or FaceTime. Vivs approach prioritises forward-looking solutions, leveraging trance states to facilitate rapid, lasting change. Clients receive tailored support, including custom relaxation tracks and evidence-based techniques, to achieve personal growth and mental well-being. The practice maintains affiliations with the National Council for Hypnotherapy (NCH) and the Association for Solution-Focused Hypnotherapists (AfSFH), ensuring adherence to professional standards.Vivs commitment to continuous professional development underscores her dedication to client success. Testimonials highlight transformative outcomes, from overcoming panic attacks to improved confidence and life satisfaction. The practice also offers digital resources, including guided relaxation MP3s, to support ongoing self-care. Hypnotherapy and Health serves clients across Wiltshire, Somerset, and beyond, with flexible appointment options and a focus on accessibility. Vivs compassionate, science-led methodology empowers individuals to harness their brains potential, fostering resilience and positive change.
Services
Anxiety Relief
Confidence Building
Stress Management
Phobia Treatment
Performance Enhancement
Details
- Year established: 2013
Highlights and features
- We offer evidence-based Solution-Focused Hypnotherapy grounded in neuroscience.
- Our therapist holds qualifications from the Clifton Practice Training School.
- We provide tailored relaxation tracks for ongoing client support.
- Our practice serves Bath, Wiltshire, and surrounding areas with flexible appointments.
- We maintain professional memberships requiring continuous development.
Associations and certifications
- National Council for Hypnotherapy (NCH)
- Association for Solution-Focused Hypnotherapists (AfSFH)
What people say
Life-changing results
Calm and confident
Effective techniques
Personalised approach
Rapid progress
Services
Anxiety Relief
Our anxiety relief sessions utilise Solution-Focused Hypnotherapy to address root causes of anxiety. By combining trance states with neuroscience insights, we help clients reframe thought patterns and develop coping strategies. Clients report significant reductions in panic attacks and improved daily functioning within weeks of starting treatment.
Confidence Building
Confidence-building programmes target limiting beliefs through structured hypnotherapy sessions. We employ Integral Eye Movement Therapy (IEMT) to resolve past traumas affecting self-worth. Clients gain practical tools to maintain confidence improvements long after completing their treatment course.
Phobia Treatment
Phobia treatment combines clinical hypnotherapy with exposure techniques in controlled environments. Our approach addresses subconscious fear responses while maintaining client safety. Success stories include overcoming travel sickness and fear of flying within 6-8 sessions.
Performance Enhancement
Performance enhancement sessions optimise mental clarity for athletes and professionals. We use visualisation techniques and brain pattern retraining to improve focus under pressure. Clients report measurable improvements in competitive performance and workplace productivity after completing treatment.
Sleep Improvement
Sleep improvement programmes address anxiety-related insomnia through guided relaxation tracks and cognitive restructuring. Customised audio resources help establish healthy sleep patterns. Clients experience deeper, more restorative sleep within weeks of starting therapy.
People
Viv Kenchington
Solution-Focused Hypnotherapist
Viv Kenchington qualified in Clinical Hypnotherapy in 2013 after studying Anatomy and Physiology since 2005. She practices in Bath and Atworth, specialising in anxiety disorders and confidence issues. Her approach combines neuroscience with Solution-Focused Brief Therapy techniques.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, confidence issues, sleep disorders, and stress-related conditions through Solution-Focused techniques.
How many sessions are typically needed?
Most clients see significant progress within 6-12 sessions, with specific issues like phobias often resolving faster through IEMT techniques.
Is online hypnotherapy effective?
Online sessions via Skype or FaceTime deliver comparable results to in-person appointments, with added convenience for remote clients.
What qualifications does Viv hold?
Viv qualified from the Clifton Practice in 2013 with a Diploma in Clinical Hypnotherapy and holds memberships with NCH and AfSFH.
Are relaxation tracks provided?
Custom relaxation tracks are included with treatment, plus additional MP3 downloads available for purchase to support ongoing progress.
