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Your Trusted Partner for Physiotherapy Solutions in Horsham & East Grinstead
A N R C Physiotherapy Clinic is a pioneering neuromusculoskeletal rehabilitation centre specialising in the prevention, assessment, and treatment of repetitive strain injuries (RSI), musculoskeletal disorders (MSD), and childhood disabilities through an interdisciplinary approach. With clinics in Horsham, East Grinstead, and Lingfield, we combine traditional physiotherapy techniques with holistic therapies like Ayurveda massage to restore movement and function for adults, seniors, and paediatric patients. Our team of licensed therapists, including senior chartered physiotherapist Praveen Jayasimhan with 16 years of experience in chronic pain management, utilises advanced methodologies such as trigger point therapy, myofascial release, and ergonomic assessments.

We prioritise personalised treatment plans, working closely with medical professionals to address root causes of pain, including workplace stressors and postural habits. Our commitment to excellence is evidenced by our 46 five-star reviews, highlighting successful outcomes for conditions ranging from sports injuries to neurological disorders. We serve local communities while offering medical tourism packages in India, blending modern physiotherapy with traditional wellness practices.
Services
Physiotherapy Sports Injuries Cerebral Palsy Myofascial Pain Work Injuries CRPS Treatment Medical Tourism Massage Therapy Corporate Services Ayurveda Therapy
Highlights and features
  • We offer 16+ years of specialist experience in chronic pain management and ergonomic assessments
  • Our therapists are HCPC-registered and CSP-accredited professionals with proven rehabilitation expertise
  • We implement a patented interdisciplinary approach combining physiotherapy, Ayurveda, and ergonomic analysis
  • Our clinics use advanced diagnostic tools and treatment technologies for neuromusculoskeletal conditions
  • We provide medical tourism packages integrating physiotherapy with traditional Indian wellness therapies
Associations and certifications
  • Health and Care Professions Council (HCPC)
  • Chartered Society of Physiotherapists (CSP)
What people say
Highly skilled professional First class treatment Pain relief achieved Experienced physiotherapist Holistic approach
Services
Physiotherapy
Our physiotherapy services address musculoskeletal, neurological, and cardiopulmonary conditions through evidence-based techniques. We specialise in treating sports injuries, repetitive strain injuries, and chronic pain conditions using manual therapy, exercise programs, and electrotherapy. Patients benefit from individualised treatment plans developed by HCPC-registered physiotherapists with expertise in myofascial release and ergonomic assessments.
Sports Injuries
Specialist sports physiotherapy addresses soft tissue injuries, biomechanical imbalances, and sports-related pain conditions. We treat knee/ankle injuries, shoulder disorders, and sports trauma using taping techniques, rehabilitation exercises, and posture analysis. Our approach combines acute injury management with long-term prevention strategies tailored to athletes' specific needs.
Ayurveda Massage
Ayurvedic massage therapy promotes wellness through traditional Indian techniques that improve circulation and reduce stress. This complementary treatment enhances recovery from musculoskeletal disorders by releasing muscle tension and improving joint mobility. Our certified practitioners use herbal formulations and customised treatment plans aligned with Ayurvedic principles.
Workplace Rehabilitation
Work injury rehabilitation programs focus on restoring function and facilitating return-to-work transitions. Services include ergonomic workstation assessments, workplace injury prevention training, and functional capacity evaluations. Our therapists collaborate with employers to create safe rehabilitation plans that address both physical recovery and workplace adaptations.
Paediatric Physiotherapy
Specialised physiotherapy for children with neuromuscular disorders like cerebral palsy improves postural control and functional independence. Our therapists use play-based interventions to enhance motor development while providing family education. Treatment plans address specific needs through muscle re-education and adaptive equipment training.
People
Praveen Jayasimhan
Senior Chartered Physiotherapist
With 16 years' experience in chronic pain management, Praveen specialises in RSI rehabilitation and ergonomic assessments. He holds qualifications in acupuncture and yoga therapy, and has conducted corporate wellness programs for major IT companies.
Nithin Prasad
Physiotherapy Doctor
Nithin brings four years' experience in musculoskeletal and neurological rehabilitation. He specialises in post-surgical recovery and ergonomic modifications, holding UKHCPC registration and memberships with professional physiotherapy associations.
Rini Shamal
Ayurveda Practitioner
Rini has 16 years' experience in Ayurvedic medicine, specialising in Panchakarma detoxification. A BAMS graduate from Kerala, she combines traditional Ayurvedic practices with Western lifestyle considerations to create customised wellness plans.
Questions
What physiotherapy services do you offer?
We treat musculoskeletal disorders, sports injuries, neurological conditions, and work-related injuries using manual therapy, exercise programs, and Ayurvedic massage.
How do I book an appointment?
Book online through our website or call Horsham 01403 597373 or East Grinstead 01342 537610 for immediate assistance.
Do you treat paediatric patients?
Yes, we specialise in treating children with neuromuscular disorders like cerebral palsy through play-based physiotherapy interventions.
Are your therapists qualified?
All therapists are licensed professionals with HCPC registration and specialist qualifications in physiotherapy techniques.
Do you offer home visits?
Home visits are available for Lingfield patients and those requiring domiciliary care, with flexible scheduling options.
What payment methods do you accept?
We accept major credit/debit cards and private medical insurance, with flexible payment options for extended treatment plans.
Reviews (4)
Dragutin
Dec 15, 2020 Report
Praveen Jayasimhan has been instrumental in my recovery from a broken thigh bone (termed fractured hip surgery) along with other soft tissue damage following a fall, which is not an easy feat at age 84 and with existing scoliosis. With his incredible expertise, I was able to walk using just one stick after about 2 weeks. He also encouraged me to take a few steps without any support, which I had not thought I would be able to do again, but he knew I could. He not only used his excellent knowledge of anatomy to design tailor-made exercises around my environment and make use of whatever props were
Phil Dodridge
Oct 03, 2020 Report
I am very happy to recommend ANRC. I had been suffering from debilitating muscular pain in my glutes and lower back that had built up over a long period of time. Praveen is focussed and determined on resolving the problem and this is complimented by his direct communication style. Through a combination of hands on manipulation and tailored exercises/stretches, I have been able to return to normal mobility. Praveen also brings a wider perspective about the underlying causes which, for me, had a lot to do with bad sitting posture. Thanks Praveen.
Penelope Sheehan
Aug 04, 2020 Report
I am currently having physio after fracturing my Humerus into the shoulder, although I say no pain no gain I feel Praveen is helping me to recover. I would not hesitate to recommend him.
Jobin Abraham
Dec 30, 2019 Report
I've seen Praveen for my tennis elbow and back pain. He is absolutely brilliant in what he's doing. No more pain.