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Your Trusted Partner for Physiotherapy Solutions in Belfast
At Physio Performance, we are dedicated to helping individuals overcome injuries and achieve optimal physical performance. With over 30 years of combined experience, our team of chartered physiotherapists specialises in evidence-based treatments tailored to each client's unique needs. We prioritise a holistic approach, addressing the root causes of injuries rather than just symptoms, and utilise advanced techniques such as sports massage, acupuncture, and rehabilitation technology. Our commitment to ongoing education ensures we remain at the forefront of physiotherapy advancements, delivering world-class care trusted by professional athletes and local sports teams.We pride ourselves on transparent communication, thorough assessments, and creating personalised treatment plans that empower clients to regain mobility, strength, and confidence. Our clinic in South Belfast is equipped with state-of-the-art facilities, including access to cryotherapy, GPS analysis, and a dedicated rehabilitation app to support continuous progress.
Services
Physiotherapy
Sports Massage
ACL Injury Rehab
Sports Injury Clinic
Children's Physiotherapy
Emergency Physio
Team Physio Services
Rehabilitation Packages
Acupuncture
Dry Needling
Highlights and features
- Over 30 years of combined experience in musculoskeletal and sports physiotherapy
- Personalised treatment plans addressing root causes of injuries
- Access to advanced rehabilitation technology and diagnostic tools
- Comprehensive aftercare support through our dedicated rehabilitation app
- Proven track record treating professional athletes and local sports teams
Associations and certifications
- Chartered Society of Physiotherapy
- Health and Care Professions Council
What people say
Excellent injury explanation
Clear recovery plan
Progressive strengthening programme
Useful rehabilitation app
Professional clinic environment
Services
Physiotherapy
Our physiotherapy services combine hands-on treatment with progressive rehabilitation programmes to address musculoskeletal injuries. Specialising in sports injuries, post-surgical recovery, and chronic pain management, we create tailored plans using techniques like joint mobilisation, soft tissue therapy, and strength training. With over 30 years of combined experience, our chartered physiotherapists ensure accurate diagnosis and treatment plans that address root causes rather than symptoms. Clients benefit from access to advanced tools like our rehabilitation app for exercise tracking and progress monitoring.
Sports Massage
Sports massage therapy targets muscle tension and stiffness through deep tissue techniques tailored to individual needs. Ideal for athletes and active individuals, this service improves flexibility, accelerates recovery between training sessions, and enhances overall performance. Our Level 3 certified therapists use varying pressure levels to address specific concerns, from chronic tightness to acute injuries. Clients receive expert advice on maintaining muscle health between sessions, with evening appointments available to accommodate busy schedules.
ACL Injury Rehab
Our ACL injury rehabilitation programme provides structured recovery support for athletes and active individuals. Combining manual therapy, progressive strength training, and functional movement analysis, we help clients regain knee stability and confidence within 12 months. The programme includes prehabilitation preparation, post-surgical rehabilitation, and sport-specific return-to-play protocols. With access to GPS tracking technology and cryotherapy equipment, we ensure comprehensive care that reduces re-injury risk while optimising performance outcomes.
Sports Injury Clinic
The sports injury clinic specialises in rapid diagnosis and treatment of acute and chronic sports-related injuries. From sprains and strains to post-fracture rehabilitation, our team addresses common issues like shin splints, rotator cuff injuries, and Achilles tendon problems. We offer immediate pitch-side care for local teams, pre-season screening, and tailored recovery plans incorporating manual therapy, exercise prescription, and pain management techniques. Evening appointments ensure accessibility for working athletes.
Children's Physiotherapy
Our children's physiotherapy service addresses musculoskeletal issues in young athletes and active individuals. Specialising in growth-related injuries and sports-specific conditions, we provide age-appropriate assessments and treatment plans that consider developmental factors. The service includes injury prevention education for parents, modified rehabilitation exercises, and collaboration with schools to ensure safe return to physical activities. Our approach balances clinical expertise with child-friendly communication to build confidence in young patients.
People
Jonny Kelly
Clinical Director
Chartered physiotherapist with 21 years' experience, specialising in sports rehabilitation. Holds an MSc in Strength and Conditioning, with expertise working with professional athletes from Manchester United to the Royal Ballet London. Oversees clinical standards and therapist training at Physio Performance.
Ellen O'Rourke
Sports Physiotherapist
Experienced musculoskeletal and sports physiotherapist with a background in elite sports including Ulster Rugby and Arsenal Football Club academy. Holds BSc Hons and PgDip qualifications, specialising in returning athletes to peak performance after injuries.
Kate McKay
Sports Massage Therapist
Level 3 qualified sports massage therapist registered with the Federation of Holistic Therapists. Combines massage therapy with her experience as County Down Ladies Football captain to address muscle tension and improve athletic performance for clients.
Gemma Gormley
Clinic Manager
Over 20 years' healthcare administration experience across the UK and Canada. Ensures smooth clinic operations, managing appointments and client communications while maintaining high service standards.
Questions
What conditions do you treat?
We treat all musculoskeletal injuries including back pain, sports injuries, post-surgical rehabilitation, and chronic conditions. Our specialists handle everything from minor sprains to complex ACL injuries.
Do you accept private health insurance?
Yes, we work with major insurers including Aviva, Vitality, and Westfield. Check with your provider for specific coverage details before your appointment.
What should I wear to appointments?
Wear comfortable clothing that allows access to the affected area. For lower body injuries, bring shorts; for upper body issues, a sports bra or tank top is recommended.
Can you help with children's injuries?
Yes, we treat children and adolescents with sports-related injuries, growth-related pain, and musculoskeletal conditions using age-appropriate assessment and treatment methods.
Do you offer emergency physio services?
Yes, we provide urgent injury assessment and treatment to avoid long hospital waiting times, with same-day appointments available for acute injuries.
What payment methods do you accept?
We accept Visa, Mastercard, American Express, contactless payments, and mobile payments. Cash payments are also accepted at our Belfast clinic.
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Reviews (7)
Dylan Geraghty
Dec 13, 2021
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My experience with Jonny at Physio Performance was excellent! I was struggling really bad with shin splints and couldnt run anymore. I love running and keeping fit but the shin splints were persistent for over a year and I tried a lot of methods to get rid of them, but nothing worked and it stopped me from running completely. I decided to go for a free consultation with Jonny and he was really great at advising what the issues were and how I could address them. I signed up for 5 sessions and Jonny developed a training programme for me and as the weeks have gone by Ive felt much stronger
Mark Flynn
Dec 07, 2021
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I attended Physio Performance with a lower back injury and lack of range of motion in my upper back. Working with Jonny over the last 10-12 weeks has massively increased my flexibility and my pain is gone. Great job. Highly recommend.
Tom Wickham
Oct 03, 2021
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Jonny will tailor his treatment precisely to your needs. He knows that one size does not fit all and makes sure he gets to the bottom of every specific problem you're having. He managed to diagnose the causes of my knee trouble actually to the calf, ankle, hip and glutes, providing easy-to-do, painless and effective exercises and stretches for all of them. Provided fantastic equipment as well. Friendly and talkative, exactly what you want!
Myeoghan
Aug 06, 2021
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Rarely are your expectation greatly exceeded. But with Jonny at Physio Performance we have reason to say they have been greatly exceeded this time. When my Son (15) went to Jonny with a serious Ankle injury it looked like he wouldn't play football for quite a while. But Jonny explained the whole process in easy to understand language and give straight forward instructions and managed the process from start to finish. With the help of his App he kept in touch in between appointments. This was invaluable and left no time was wasted. My Son was back playing pain free in just 2 months. If you need
Adam W.
Jun 04, 2021
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Excellent sports physio Belfast. Jonny was able to translate my mri results in a way which really helped me understand what was going on with my long term knee pain. Over the 10 sessions through stretching, deep tissue massage and excercise helped me get back on my way to normal activity again.
Ben Shields
Apr 19, 2021
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I came to Physio Performance to improve my overhead mobility for Olympic lifting/CrossFit. Not only has the course of 10 sessions greatly improved my mobility and reduced pain, Jonny also managed to identify other injuries and treat them during sessions/give rehab exercises to do in my own time. Overall a great experience - super friendly staff, competitive prices and I'll definitely be back with my inevitable future injuries
Cheers!
Cheers!
Dave Phillips
Mar 27, 2021
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After a good few years of injury free running, I developed pain in my Achilles. Really glad I sought expert treatment, delighted and lucky to have found Jonny at Physio Performance. Superb advice, and a great experience. Back happily plodding now and would heartily recommend !
