Do you suffer from muscular aches and pains, tension, or are you recovering from an injury? I provide professional mobile massage treatments in the comfort of your own home or holiday accommodation.
Each massage session is carefully adapted to what you and your body need on the day. During your consultation, well discuss your symptoms and look at possible causes of muscular pain or tension, allowing the treatment to be tailored specifically to you.
Techniques may include Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Soft Tissue Release, Muscle Energy Techniques and stretching. Treatments can also be adapted for those looking to reduce stress and relax.
Each massage session is carefully adapted to what you and your body need on the day. During your consultation, well discuss your symptoms and look at possible causes of muscular pain or tension, allowing the treatment to be tailored specifically to you.
Techniques may include Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Soft Tissue Release, Muscle Energy Techniques and stretching. Treatments can also be adapted for those looking to reduce stress and relax.
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- Credit cards
Services
About
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I am a holistic sports and remedial massage therapist qualified both with FHT (Federation of Holistic Therapies) and MTI (Massage Training Institute) and am based in Cotteridge, South Birmingham. I have a warm and comfortable therapy room with a specialist hydraulic bed, suitable for people with mobility needs.
Stress Reduction Massage
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While we can't always take away the stress and strains of daily life, with a little selfcare we can often help ourselves to deal with them more effectively. The Stress Reduction Massage has been carefully designed to help move your body out of the 'flight or fight response' by activating the parasympathetic nervous system.
Pregnancy Massage
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Whether you have a muscular problem brought on by pregnancy or just need some relaxing 'me time', massage during pregnancy is completely safe. After a full consultation in which your pregnancy, health and massage needs are discussed, the session will be tailored to your needs. Massages are carried out with you lying on your side, comfortably supported by pillows.
On-Site
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On-site massage is a form of ancient Japanese acupressure massage, adapted to suite our busy modern lives. It is a short massage, given through clothes, focusing mainly on the neck, shoulders and back while seated in a specially designed comfortable chair. The sequence works to improve energy flow throughout the body by using over 60 acupressure points and different massage techniques which support the muscular, nervous and circulatory systems.
Holistic Massage
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There is no set routine with holistic massage, each session is carefully adapted to what will benefit you on the day. During your first consultation together we will look at possible causes of your muscle tension and pain and work with the whole YOU to find how we can help to reduce this for longer lasting results.
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