Business Details
8 Years
experience
Your Trusted Sports Therapy Clinic in Huddersfield
Active Rehab Therapy is a dedicated sports therapy and rehabilitation clinic based at Top Bodies Gym in Huddersfield. With over a decade of combined experience in professional sports and injury rehabilitation, our team specialises in providing tailored treatments to individuals of all ages and ability levels. Our services include massage therapy, physiotherapy, and advanced rehabilitation techniques such as Active Release Techniques (ART) and Advanced Muscle Reconditioning (AMR). We focus on injury prevention and recovery through biomechanical assessments and customised exercise programmes. Our expertise extends to treating musculoskeletal conditions, offering solutions like ultrasound therapy, lymphatic drainage, and kinesiology taping.We prioritise a holistic approach, integrating clinical case management and occupational health to ensure comprehensive care. Our commitment to excellence is reflected in our work with professional athletes and private clients, aiming to restore optimal physical function and reduce future injury risks. We utilise cutting-edge methods such as IASTM, flossing, and percussion therapy to enhance recovery. Our teams extensive background in sports therapy and rehabilitation ensures clients receive evidence-based, effective treatments. By combining traditional and innovative techniques, we strive to deliver exceptional care that addresses both immediate and long-term health goals.
Services
Sports Therapy
Physiotherapy
Deep Tissue Massage
Biomechanical Assessments
Lymphatic Drainage
Kinesiology Taping
Ultrasound Therapy
Injury Rehabilitation
Myofascial Release
Percussion Therapy
Details
- Year established: 2018
Highlights and features
- We have over 15 years of experience in sports injury rehabilitation.
- Our team includes certified physiotherapists and sports rehabilitators.
- We offer advanced treatments like AMR and Active Release Techniques.
- Personalised rehabilitation programmes tailored to individual needs.
- Integrated approach combining clinical and sports-specific recovery methods.
Services
Sports Therapy
Sports Therapy focuses on injury prevention and recovery for athletes and active individuals. We use manual therapy, exercise programmes, and advanced techniques like ART to restore mobility and strength. Our approach addresses musculoskeletal imbalances to enhance performance and reduce re-injury risks.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension by applying sustained pressure to tissues. This technique alleviates pain from repetitive strain, improves posture, and accelerates recovery. Ideal for individuals with persistent back, neck, or joint discomfort caused by overuse or trauma.
Biomechanical Assessments
Biomechanical Assessments evaluate movement patterns to identify abnormalities causing pain or injury. Using advanced analysis, we create custom corrective plans to improve alignment, reduce stress on joints, and prevent future injuries through targeted exercises and adjustments.
Lymphatic Drainage
Lymphatic Drainage Massage enhances circulation and reduces swelling through gentle, rhythmic movements. This therapy supports the lymphatic systems detoxification process, aiding post-surgical recovery, reducing inflammation, and promoting relaxation for clients with chronic conditions.
Kinesiology Taping
Kinesiology Taping applies elastic therapeutic tape to muscles and joints for pain relief and stability. The technique supports injured areas without restricting movement, reduces swelling, and enhances proprioception. Widely used in sports medicine to accelerate healing and prevent re-injury during activity.
People
Sarah Whitehead
Owner & Sports Therapist
Sarah has 15+ years in sports injury rehabilitation, working with professional rugby and football clubs. She founded Active Rehab Therapy seven years ago, integrating clinical expertise with sports-specific recovery at Top Bodies Gym.
Vidushi
Physiotherapist
Vidushi specialises in cupping therapy, acupuncture, and therapeutic massage. Her holistic approach focuses on pain relief, injury rehabilitation, and wellness, utilising tailored techniques to meet individual client needs effectively.
Liv
Sports Rehabilitator
Liv has extensive experience in treating musculoskeletal issues and sports injuries. Dedicated to helping clients recover fully, she designs targeted rehabilitation plans to restore function and enable a safe return to daily or athletic activities.
Questions
What services does Active Rehab Therapy offer?
We provide sports therapy, physiotherapy, deep tissue massage, biomechanical assessments, lymphatic drainage, and rehabilitation programmes for injury recovery and prevention.
Do you offer consultations for new clients?
Yes, we provide a half-price initial consultation and treatment session to assess your needs and create a personalised recovery plan.
Are treatments suitable for non-athletes?
Absolutely. Our therapies address musculoskeletal pain and injuries for individuals of all activity levels, including those with occupational or lifestyle-related conditions.
How can I book an appointment?
Contact us via phone, text, or email to schedule your consultation. Clinic times are flexible to accommodate your availability.
What areas do you serve?
Based in Huddersfield, we treat clients across West Yorkshire, offering both in-clinic and mobile therapy options for convenience.
