Business Details
Your Trusted Psychodynamic Psychotherapy Partner in Hastings
Hastings Therapy provides a safe, confidential space for individuals and couples navigating emotional pain, trauma, and relationship difficulties. With over 15 years of clinical experience and advanced qualifications from WPF Therapy and the University of Roehampton, we specialise in psychodynamic psychotherapy and psychoanalytic approaches. Our practice addresses complex issues including bereavement, narcissistic abuse, childhood trauma, and systemic abuse, supported by rigorous professional training and membership in leading UK psychotherapy bodies. We prioritise empathetic therapeutic relationships to foster self-awareness and meaningful change, offering flexible session frequencies and modalities to meet individual needs. 
Services
Individual Therapy
Couples Therapy
Supervision
Depression Support
Anxiety Support
Highlights and features
- We offer over 15 years of clinical experience in psychodynamic psychotherapy.
- Our practice provides a safe, non-judgmental therapeutic environment.
- We specialise in complex trauma, bereavement, and systemic abuse recovery.
- We maintain membership in leading UK psychotherapy professional bodies.
- We commit to ongoing professional development and ethical practice standards.
Associations and certifications
- UKCP
- British Psychoanalytic Council
- Foundation for Psychotherapy and Counselling
- BACP
Services
Individual Therapy
One-to-one psychodynamic therapy sessions addressing emotional pain, trauma, and personal difficulties. We help clients explore unconscious patterns and develop coping strategies. Sessions occur weekly in a confidential setting to facilitate self-awareness and positive change.
Couples Therapy
Therapeutic support for couples navigating relationship difficulties and communication challenges. We explore interpersonal dynamics and unconscious relationship patterns. Weekly sessions aim to improve understanding and foster healthier connections in a non-judgmental environment.
Supervision
Clinical supervision for therapists and professionals seeking reflective practice development. We provide a supportive space to discuss casework, ethical dilemmas, and professional growth while maintaining strict confidentiality and ethical standards.
People
Margaret Ingamells
Psychotherapist
Experienced psychotherapist with 15+ years in psychodynamic practice. Holds advanced qualifications from WPF Therapy and the University of Roehampton. Specialises in trauma, bereavement, and systemic abuse recovery while maintaining active professional memberships.
Questions
What therapeutic approaches do you use?
We primarily use psychodynamic and psychoanalytic approaches to explore unconscious patterns and past experiences impacting current difficulties.
How long are therapy sessions?
Sessions last 50 minutes, with options for weekly, twice-weekly, or three-times-weekly meetings.
Do you offer online therapy sessions?
Yes, we provide therapy via Zoom as well as face-to-face appointments in Hastings.
What issues do you specialise in?
We specialise in trauma, bereavement, narcissistic abuse, relationship difficulties, and systemic abuse recovery.
How do I book an initial consultation?
Contact us via phone or email to schedule an initial 50-minute consultation to discuss your needs.
