Business Details
Your Trusted Counselling Partner in Cambridge
Established with a commitment to enhancing well-being through integrative therapeutic practices, Olga Fuentes has served individuals, couples, and families for over two decades. Our approach combines Psychodynamic, Cognitive Behavioural Therapy (CBT), Systemic Therapy, and Mindfulness principles, tailored to meet each client's unique needs. Accredited by the British Association of Counsellors and Psychotherapists (BACP) and the British Psychological Society (BPS), we uphold rigorous ethical standards and continuous professional development.With expertise in addressing anxiety, depression, relationship challenges, and trauma, our practice emphasizes creating a safe, confidential space for clients to explore their concerns. We also provide supervision for counsellors and deliver training at Relate Cambridge, reflecting our dedication to advancing therapeutic excellence. Grounded in empathy and cultural sensitivity, our services extend to remote sessions via VSee or Zoom, ensuring accessibility for diverse client groups.
Services
Individual Counselling
Couples Therapy
Family Therapy
Online Sessions
Mindfulness Techniques
CBT Therapy
Psychodynamic Therapy
Systemic Therapy
Supervision
Therapy Training
Highlights and features
- We offer over 20 years of experience in integrative counselling and therapy.
- Our approach combines Psychodynamic, CBT, and Mindfulness techniques.
- We are accredited by BACP and adhere to BPS ethical frameworks.
- We provide supervision and training for counsellors and therapists.
- We work with individuals, couples, families, and remote clients via Zoom.
Associations and certifications
- ICO
- ACTO
- BACP
- BPS
Services
Individual Counselling
Tailored therapeutic support for adults and young people addressing anxiety, depression, and self-esteem issues. Using integrative techniques, we help clients gain self-awareness and develop coping strategies. Sessions focus on resolving past conflicts and fostering personal growth through a safe, confidential dialogue.
Couples Therapy
Specialised support for couples navigating communication breakdowns and emotional disconnects. We facilitate constructive dialogue to address relationship patterns and rebuild mutual understanding. Emphasis is placed on enhancing emotional needs recognition and collaborative problem-solving to strengthen partnerships.
Family Therapy
Systemic approach addressing family dynamics and intergenerational conflicts. Sessions explore interaction patterns affecting mental health, aiming to improve communication and resolve relational tensions. Focuses on creating sustainable changes through collective understanding and boundary-setting within family units.
Online Therapy
Accessible therapy via Zoom or VSee for clients unable to attend in-person. Maintains the same ethical standards and therapeutic frameworks as face-to-face sessions. Designed to provide flexible, secure support for individuals, couples, and families across diverse locations.
Therapist Supervision
Supervision for qualified and trainee counsellors using integrative models. Provides reflective space for case review and professional development. Focuses on ethical practice, theoretical application, and maintaining therapist well-being through supportive, collaborative relationships.
People
Olga Fuentes
Counsellor and Therapist
BACP-registered counsellor with over 20 years' experience in therapeutic practice. Specialises in integrative therapy combining psychodynamic, CBT, and mindfulness approaches. Holds a MA in Relationship Therapy and supervises trainee counsellors.
Questions
What therapeutic approaches do you use?
I integrate Psychodynamic, Cognitive Behavioural Therapy (CBT), Systemic Therapy, and Mindfulness techniques tailored to individual client needs and presenting issues.
Do you offer remote therapy sessions?
Yes, I provide secure online therapy via Zoom or VSee for individuals, couples, and families unable to attend in-person sessions.
How long are therapy sessions?
Standard sessions last 60 minutes, typically held weekly, with flexible weekend appointments available upon request.
What issues can you help with?
I support clients with anxiety, depression, relationship problems, trauma, self-esteem issues, and cultural adjustment challenges among others.
Are your services confidential?
Yes, all sessions adhere to strict confidentiality protocols within the ethical frameworks of BACP and BPS professional standards.
Do you provide supervision for therapists?
Yes, I offer integrative supervision for qualified counsellors and trainees, focusing on ethical practice and professional development.
