Business Details
20 Years
experience
Expert Women's Mental Health Services in Cambridge
Founded by Dr Rachel Benford-Brown and Dr Lynda Teape, Cambourne Clinical Psychology brings over two decades of combined NHS experience to our private practice. As chartered clinical psychologists, we specialise in evidence-based therapies tailored to women's psychological well-being, including Cognitive Behavioural Therapy, Cognitive Analytic Therapy, EMDR, and Mindfulness. Our approach integrates deep clinical expertise with compassionate understanding, addressing complex issues from anxiety and depression to trauma related to health experiences. We maintain active NHS roles while offering bespoke private services, ensuring our practice remains at the forefront of evolving mental health care.Our hybrid service delivery model combines in-person sessions at Vision Park, Cambridge, with remote consultations to maximise accessibility. We prioritise thorough assessment processes and collaborative treatment planning, working closely with GPs and psychiatrists to ensure comprehensive care. Professional supervision and training remain integral components of our service portfolio, supporting continued development for mental health practitioners. Through NICE-guideline aligned interventions, we empower clients to build psychological resilience and implement lasting positive changes in their lives.
Services
Cognitive Behavioural Therapy
Cognitive Analytic Therapy
EMDR
Mindfulness
Professional Supervision
Therapy Training
Psychological Assessment
Details
- Year established: 2006
Highlights and features
- We provide specialist women's mental health services with 10+ years NHS clinical psychology experience
- Our therapists hold Chartered Psychologist status with the British Psychological Society
- We offer evidence-based interventions aligned with NICE guidelines for maximum treatment effectiveness
- Our hybrid service combines in-person Cambridge consultations with accessible remote therapy options
- We maintain active NHS roles ensuring our clinical practice remains current and evidence-based
Associations and certifications
- British Psychological Society
Services
Cognitive Behavioural Therapy
CBT addresses emotional and psychological difficulties by examining thought-behaviour connections. We help clients modify unhelpful patterns using present-focused techniques while considering historical influences. Our approach empowers lasting behavioural changes through structured interventions tailored to anxiety, depression, and trauma-related conditions.
Cognitive Analytic Therapy
CAT fosters therapeutic partnerships to explore relationship patterns affecting mental health. We examine how past experiences shape current difficulties, developing strategies for healthier self-relations and interpersonal interactions. Our structured approach includes post-treatment sustainability planning for continued progress.
EMDR Therapy
EMDR treats trauma through adaptive information processing techniques. We build emotional resilience before addressing distressing memories using guided eye movements. This evidence-based method transforms traumatic recollections into neutral memories while maintaining emotional stability throughout the therapeutic process.
Mindfulness Practice
Our mindfulness programs develop present-moment awareness through ancient contemplative techniques. Clients learn compassionate self-observation that enhances psychological resilience and stress management. We integrate modern cognitive science with traditional practices to improve emotional regulation and mental clarity.
Professional Supervision
We provide accredited supervision for mental health professionals working in complex clinical settings. Our supervision framework supports continuing professional development while maintaining safe practice standards. We offer flexible delivery options including telephone supervision for professionals across different locations.
People
Dr Rachel Benford-Brown
Clinical Psychologist
Chartered clinical psychologist with 15+ years NHS experience specialising in women's mental health. Accredited Cognitive Analytic Therapist offering 16-session CAT diploma training. Combines personal and professional expertise to address complex psychological needs.
Dr Lynda Teape
Clinical Psychologist
Experienced NHS clinical psychologist with specialist expertise in treating anxiety disorders and trauma. Provides professional supervision and delivers evidence-based interventions for long-term health conditions. Leads accessible hybrid service model development.
Questions
What psychological therapies do you offer?
We provide Cognitive Behavioural Therapy, Cognitive Analytic Therapy, EMDR and Mindfulness-based interventions for women's mental health.
Can I access therapy if I'm not registered with a GP?
While we welcome referrals from healthcare professionals, you can self-refer by contacting our practice directly for an initial consultation.
Do you offer online therapy sessions?
Yes, we provide remote therapy options through secure digital platforms alongside our in-person Cambridge clinic appointments.
Are your therapists registered with professional bodies?
Both psychologists hold Chartered Status with the British Psychological Society and maintain active NHS clinical roles.
What mental health conditions do you specialise in?
We treat anxiety disorders, depression, trauma-related conditions, low self-esteem and psychological difficulties associated with physical health challenges.
Can I get professional supervision as a health professional?
Yes, we provide accredited supervision for mental health practitioners requiring evidence of professional indemnity insurance and relevant qualifications.
