Business Details
31 Years
experience
Accredited Mental Health Therapy Services in Cambridge
Established to provide accessible and effective mental health support, Cambridge Person Centre has been delivering tailored therapeutic solutions since the early 1990s. Our practice combines Person-Centred Counselling, Cognitive Behaviour Therapy (CBT), and EMDR to address diverse psychological challenges. With over 25 years of clinical experience, we specialise in treating anxiety, depression, trauma, and life transitions while maintaining rigorous professional standards through BACP accreditation and EMDR Europe recognition. Our approach prioritises client autonomy while integrating evidence-based techniques, ensuring treatment plans adapt to individual needs.Operating from Thriplow near Cambridge, we offer both in-person and online sessions, combining flexible accessibility with therapeutic depth. The practice's commitment to continuous professional development is demonstrated through advanced training in mindfulness-based therapies and NICE-compliant treatment methodologies. Regular supervision and adherence to ethical frameworks guarantee consistent service quality across all therapeutic modalities.
Services
Counselling
Cognitive Behaviour Therapy
EMDR Therapy
Therapist Supervision
Mindfulness-Based Therapy
Details
- Year established: 1995
Highlights and features
- BACP Accredited Counsellors with advanced CBT certification
- 25+ years of experience in treating anxiety and depression
- Integration of mindfulness-based therapies with NICE-compliant treatments
- Flexible delivery: In-person sessions and online therapy options
- EMDR Europe Accredited Practitioners for trauma treatment
Associations and certifications
- BACP
- UKRCP
- EMDR Europe
Services
Cognitive Behaviour Therapy
Our CBT programme addresses anxiety, depression, and phobias through structured, evidence-based techniques. Sessions focus on identifying and modifying negative thought patterns while developing practical coping strategies. With treatment durations typically ranging from 8 weeks to 6 months, clients receive tailored interventions combining mood tracking, behavioural experiments, and goal setting, all delivered by BACP-accredited practitioners.
EMDR Therapy
Specialised EMDR treatment for trauma and PTSD follows NICE guidelines through bilateral stimulation techniques. This evidence-based approach processes distressing memories while maintaining client safety through phased treatment plans. Delivered by EMDR Europe Accredited Practitioners, sessions incorporate preparation phases with internal resource development to ensure therapeutic effectiveness across trauma-related conditions.
Person-Centred Counselling
Rooted in humanistic principles, our counselling services prioritise client self-discovery through non-judgmental listening and empathetic engagement. This approach creates a supportive environment for exploring life transitions, relationship issues, and emotional difficulties, allowing clients to develop personal insights while maintaining control over their therapeutic journey within professionally accredited frameworks.
Therapist Supervision
Supervision services for mental health professionals combine ethical practice frameworks with practical skill development. Accredited ASIIP-certified supervision focuses on reflective practice, case management, and professional growth through structured reflective dialogue, supporting both newly qualified and experienced practitioners in maintaining clinical excellence and therapeutic effectiveness.
Mindfulness-Based Therapy
Integrating mindfulness principles with conventional therapies, this service develops emotional regulation and present-moment awareness. Clients learn stress reduction techniques through guided practices that complement CBT and person-centred approaches, aligning with NHS-recommended methodologies for managing chronic mental health conditions and enhancing general psychological well-being.
People
Wendy Mersh
Accredited Counsellor
BACP Accredited Counsellor with 25+ years experience in Cambridge. Specialises in CBT, EMDR therapy, and mindfulness-based interventions. Holds Post Graduate Certificate in CBT and EMDR Europe Accreditation.
Questions
What therapeutic approaches do you use?
We combine Person-Centred Counselling with Cognitive Behaviour Therapy (CBT) and EMDR, adapting our approach to individual client needs while maintaining evidence-based practice standards.
Are your practitioners accredited?
Our lead practitioner holds BACP Accreditation, UKRCP registration, and EMDR Europe Accredited Practitioner status, ensuring adherence to highest professional standards.
Can I choose between online and in-person sessions?
We offer both options to accommodate client preferences, with in-person sessions available at our Thriplow practice and online therapy accessible from any location.
What mental health issues do you commonly treat?
Our specialists address anxiety, depression, trauma, phobias, relationship difficulties, and life transitions using NICE-recommended therapeutic interventions tailored to each client's circumstances.
Is therapy confidential?
All sessions maintain strict confidentiality under BACP Ethical Framework guidelines, with information only shared in exceptional circumstances as required by law.
How long does therapy typically last?
CBT programmes usually last 3-6 months while person-centred counselling duration varies. EMDR treatment typically completes within 8-12 sessions, with progress regularly reviewed.