Business Details
30 Years
experience
Your Trusted Counselling Partner in Harrogate
Susie Hudson Counselling has been dedicated to empowering individuals and couples since 1996. Our founder, Susie Hudson, began her career as a Stress Manager before qualifying as a therapeutic counsellor in 2002, specialising in a relational, person-centred humanistic approach. We integrate evidence-based techniques such as CBT, Mindfulness, and Positive Psychology to address anxiety, depression, relationship challenges, and life transitions. As a BACP Accredited Counsellor, Susie adheres to rigorous ethical standards, ensuring clients receive professional, compassionate support tailored to their unique needs.Our practice prioritises creating a non-judgmental space where clients can explore difficulties, gain self-awareness, and develop practical tools for lasting positive change. Testimonials highlight Susie's ability to facilitate transformative outcomes, including improved confidence, successful life transitions, and effective stress management. With experience spanning over 25 years, we remain committed to enhancing clients' quality of life through both in-person and telephone counselling options.
Services
Relationship Counselling
Anxiety & Stress Management
Depression Support
Life Coaching
Personal Development
Work-Related Issues
Grief & Loss Support
Couples Therapy
Telephone Counselling
CBT Techniques
Details
- Year established: 1996
Highlights and features
- 25+ years of experience in therapeutic counselling
- BACP-accredited professional adhering to strict ethical standards
- Integrates evidence-based techniques like CBT and Mindfulness
- Offers flexible telephone counselling options
- Proven track record in relationship and anxiety management
Associations and certifications
- BACP Accredited
What people say
Ten times better
Confidence to move abroad
Great relationship
Effective sessions
Convenient telephone sessions
Services
Relationship Counselling
Specialised support for couples and individuals navigating relationship challenges. Our approach focuses on improving communication, resolving conflicts, and rebuilding trust through evidence-based techniques. Clients gain insights into relational patterns and develop practical strategies for creating healthier connections, whether working through current difficulties or seeking preventative support before issues escalate.
Anxiety & Stress Management
Targeted interventions for anxiety, panic attacks, and chronic stress using CBT and Mindfulness techniques. We help clients identify triggers, challenge unhelpful thought patterns, and implement coping strategies. The goal is to restore emotional balance and improve daily functioning through structured, goal-oriented sessions that empower individuals to manage symptoms effectively in their everyday lives.
Depression Support
Compassionate support for individuals experiencing low mood and depression. Our person-centred approach creates a safe space to explore underlying causes while integrating Positive Psychology principles. Clients develop self-awareness, challenge negative beliefs, and build practical skills to improve emotional resilience and regain motivation for daily activities and personal goals.
Life Coaching
Goal-focused coaching to help clients achieve life satisfaction and overcome obstacles. Combining counselling expertise with solution-focused techniques, we address both practical challenges and deeper emotional barriers. Services include career direction, work-life balance, confidence building, and developing strategies to maintain progress towards personal and professional aspirations.
Telephone Counselling
Flexible therapy sessions conducted via phone for clients seeking convenience without compromising quality. This service maintains the same therapeutic standards as in-person sessions, using structured techniques to address anxiety, relationship issues, and personal development goals. Ideal for busy professionals or those preferring the comfort of their own environment.
People
Susie Hudson
Counsellor & Coach
BACP-accredited counsellor with 25+ years of experience. Specialises in relational therapy, CBT, and Mindfulness techniques. Trained in couples counselling (2007) and stress management. Committed to ethical practice and empowering clients to achieve lasting positive change through tailored therapeutic approaches.
Questions
What's the difference between counselling and coaching?
Counselling focuses on emotional healing and understanding past experiences, while coaching is future-oriented, helping you achieve specific goals. Our practice integrates both approaches to address immediate challenges and support long-term personal development.
Do you offer telephone counselling sessions?
Yes, we provide telephone counselling for clients who prefer remote sessions. This option maintains the same therapeutic quality as in-person meetings, offering flexibility while ensuring effective support for anxiety, relationships, and personal growth.
How long has Susie Hudson been practising?
Susie has been working with clients since 1996, initially as a Stress Manager before qualifying as a therapeutic counsellor in 2002. Her 25+ years of experience combine practical techniques with compassionate support for lasting positive change.
What therapeutic techniques are used?
We integrate CBT, Mindfulness, Brief Solution-Focused Therapy, Positive Psychology, and Compassion-Focused Therapy (CFT). These evidence-based approaches are tailored to individual needs, addressing anxiety, depression, relationship issues, and personal development goals effectively.
Are sessions confidential?
Yes, all sessions maintain strict confidentiality within ethical guidelines. As a BACP Accredited Counsellor, Susie adheres to professional standards that prioritise client privacy while providing a safe space for open, honest therapeutic exploration.
