A range of meditation classes to help you to develop a clear, calm and happy mind. OUr classes offer tried and tested techniques for dealing with life's challenges with a positive mind. Kadampa Meditation Centre Birmingham is a member of the New Kadampa Tradition - International Kadampa Buddhist Union.
We are a non-profit making organisation. Registered charity number 1025003. To ensure the environment at the centre is safe for us to host classes again and to comply with the government guidelines we have put the following measures and procedures into place.
We are a non-profit making organisation. Registered charity number 1025003. To ensure the environment at the centre is safe for us to host classes again and to comply with the government guidelines we have put the following measures and procedures into place.
Services
What we offer
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At KMC Birmingham we offer a variety of meditation classes and courses that suit the needs of different people. They are open to everyone, regardless of beliefs or background and meditation experience. Our classes introduce people to simply tried and tested methods to calm the mind and develop a more positive attitude.
Solutions to Anxiety – City Centre/online/Solihull/Sutton Coldfield
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A four week meditation class series held online* and in-person in Birmingham city centre on Sunday mornings and in-person at venues in Sutton Coldfield and Solihull on Thursday evenings. Anxiety, stress and worry are common experiences. We can easily feel overwhelmed by what seems like a constant stream of demands on us and the uncertainty of what the future holds.
Tuesday class – How to Understand the Mind – city centre...
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As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and in this way improve the quality of our life, both now and in the future. You can book for the entire series at a discounted rate (available before course start date) or for individual dates as and when you are able to attend.
Saturday courses
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On this course we will explore how we can pacify negativity in our minds and cultivate deep happiness by developing our faith. Faith fills our mind with hope and positivity. Online option: allows to access to the live streamed event at the scheduled date/time as well as access to a video recording of the session available for 7 days.
Family classes
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In an uncertain and busy world; children, parents and carers need a place to go where they can learn to develop harmony and methods for calming the mind and strengthening the modern family. These classes offer a simple introduction to meditation and Buddha's teachings by emphasising kindness, respect for others, and keeping a happy heart.
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