We all experience times when we don't feel on top form, maybe as a result of ongoing illness or because we've become stressed and exhausted from our busy lives. Reflexology helps the body to rest and repair. As your reflexologist I care about your physical and mental health and each session will be tailored to your specific needs.
Gentle questioning will help me understand what's going on for you, and you'll be amazed to learn how much the feet themselves tell us about the state of body and mind. People from all walks of life and with a whole range of health conditions find reflexology helpful. Click through my website to learn about the benefits of this complementary therapy and please contact me to start your journey to a happier, healthier you - from the feet up.
Gentle questioning will help me understand what's going on for you, and you'll be amazed to learn how much the feet themselves tell us about the state of body and mind. People from all walks of life and with a whole range of health conditions find reflexology helpful. Click through my website to learn about the benefits of this complementary therapy and please contact me to start your journey to a happier, healthier you - from the feet up.
Services
About
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Hand to Heal Reflexology operates from a clinic in central Penarth and is also available for workplace and project bookings throughout the Cardiff region. My clinic is located in the beautiful Bellevue Park area of Penarth. Clients say they love looking out over the mature trees in the park whilst enjoying their Reflexology treatment.
Benefits
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Reflexology supports the transformative change you want to make to improve your life and feel free from illness, anxiety, pain and discomfort. It is rooted in centuries of eastern and western knowledge and practice. By using specialist therapeutic massage on specific points on your feet (or hands) it helps the body return to homeostasis and its natural state of balance.
Reviews
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People from all walks of life can benefit from reflexology. Here are some personal reviews and testimonies from clients who have seen improvements in their health conditions following a series of reflexology sessions. I came to Jane with a number of general issues, including digestion problems and a high level of stress.
Reflexology during pregnancy
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Many women find Reflexology effective for helping them through the unwelcome physical and hormonal effects of pregnancy. Headaches, insomnia, morning sickness, indigestion, mood swings, back ache and heart palpitations are all common experiences during pregnancy, but you can join 1000s of women who have found relief through the gentle therapeutic touch of reflexology.
Results from project evaluations
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Here you can read about projects where Hand to Heal has delivered reflexology in workplace or community health settings. For each project a short summary is provided and a more detailed report is also available to download. In each case the people who took part in the project were asked a series of questions before and after reflexology to help evaluate how they thought it had benefited them.
Reviews
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