We will always ensure we understand the individual requirements of our clients and customers. We emphasis individual targeted care and the application of the correct nutritional advice. Our ethos is to understand the importance of the individuals metabolic function and genetic propensity, their work-life environment and pharmaceutical regime.
If you avoid dairy, calcium-rich almonds are a good choice to ensure you're getting enough of this bone-building mineral. Almonds are also high in vitamin E, a nutrient which helps to improve the condition and appearance of your skin. For some extra heart help, swap flaked almonds for the whole nut - with the skin intact - because the almond's skin is full of heart-protecting compounds called flavonoids.
If you avoid dairy, calcium-rich almonds are a good choice to ensure you're getting enough of this bone-building mineral. Almonds are also high in vitamin E, a nutrient which helps to improve the condition and appearance of your skin. For some extra heart help, swap flaked almonds for the whole nut - with the skin intact - because the almond's skin is full of heart-protecting compounds called flavonoids.
Services
Practice
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All of our therapeutic treatments have a single objective: to provide you with tailor-made solutions for your health and wellbeing. Modern technology, a well-qualified team, regular additional training and unique expertise in modern treatment methods are all part of our service. And of course, we have years of experience in all areas of physiotherapy as well as a long list of satisfied patients.
Tips and advice
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From your very first visit to our practice, we can assist you with the most important aspects of the therapy you need, offering continuous advice and support as well as individual programmes for you to follow at home. The following pages outline key information on our practice and therapies. It's best to bring casual, comfortable sportswear.
Therapy
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Working together with our specialist therapists, you'll be able to find the best approach to recovering and maintaining your health. Our therapy is based on individual therapy programmes which are arranged as you require them. The following information provides you with an overview of our treatment options.
Physiotherapy
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Rehabilitation isn't as difficult as you may think, and the road back to your former strength may be considerably shorter than expected. Our approach is to help you make a complete recovery with the greatest possible care taken. Our expertise in therapy is built on many years' experience in all physiotherapy areas.
Courses
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Whether back care classes or spinal exercises, you can benefit from the three factors underlying our courses: health, wellbeing and prevention. Our courses provide diverse and interesting ways of finding relaxation and good health in groups and under professional guidance. We'll be happy to give you further information about any of our courses: call us on 0208 7761525 or use our contact form.
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