Breeze Yoga

Calling all those to come and feel the spin! With our amazing introductory offer, whether you are here for fun, high intensity cardio or performance-based training, ride@breeze caters for all your indoor cycling needs. We will be offering a mixture of rhythm and performance-based classes where you'll be transported to an immersive experience with low lighting, amazing tunes and a powerful ride!

We have been working behind the scenes on something very exciting and unique to Beckenham. Are you a Spin instructor? We are looking for rhythm and performance instructors for our brand new spin studio! If you love teaching spin we'd love to hear from you! We're also recruiting for a Master Performance instructor who is confident with Stages bikes so let us know if that's you!.

Attending a yoga studio for the very first time can be incredibly daunting! With so many different classes and levels to choose from it's worth experimenting with different styles to find what suits you. At Breeze, we believe in yoga being accessible to all. Here's all you need to know.

If you're completely new to Yoga or Pilates, we hold monthly 4 week beginners courses - which is a great way to learn the fundamentals and build your confidence to join our regular classes.Visit our courses & workshops page to find out dates, details and more! Brand New students can enjoy our Introductory offer of 20 consecutive days of Unlimited Classes for just 50!

At Breeze Yoga, we offer a wide range of Yoga, Pilates and Meditation classes, which are taught by specialist teachers who have trained extensively in their individual disciplines. We have two studios to choose from; Hot and Traditional and a huge variety of styles to suit everyone. Flowing sequences centred around the Anusara universal principles of alignment using body alignment, pranayama (breathwork) and meditation.

For Amelia, yoga is about creating space: physically, emotionally and mentally. The true beauty of yoga is that it meets you exactly where you are. It is for everyone. Amelia has been practicing meditation for nearly 20 years and yoga for 10 years.

She teaches a range of styles including Vinyasa Flow, Yin Yoga, Yoga Nidra, Meditation and Aroma Yoga taking inspiration from her teachers Elena Brower, Rod Stryker, Norman Blair among many others, to whom she is deeply grateful.Amelia's intention in teaching is to create space and act as a guide for you to pause and breathe on the mat.