Business Details
32 Years
experience
Trauma Therapy Online with Trevor Beech
As a dedicated psychotherapist with over 30 years of experience, Trevor Beech specialises in trauma-focused therapy and EMDR. Our practice combines evidence-based methodologies such as Cognitive Behavioural Therapy (CBT), Medical EFT, and the Flash Technique to provide tailored mental health support. We offer trauma-informed coaching and online psychotherapy sessions globally, prioritising client-centred care and accessibility. My qualifications include a Diploma in Counselling and Psychotherapy (BACP-approved) and advanced training in stress management, EMDR for suicidal clients, and the Flash Technique.We maintain strict adherence to the BACP Codes of Practice, ensuring ethical and professional standards. Clients benefit from a holistic approach that integrates transpersonal perspectives with cognitive therapies, addressing interconnected thoughts, feelings, and behaviours. Our services cater to individuals dealing with PTSD, anxiety, chronic fatigue, fibromyalgia, and other conditions, with a focus on sustainable healing and personal growth. We provide free initial consultations and flexible online sessions to accommodate diverse client needs worldwide.
Services
EMDR Therapy
Psychotherapy
Flash Technique
Medical EFT
CBT
Health Coaching
Trauma Recovery
Online Therapy
Stress Management
Sleep Support
Details
- Year established: 1994
Highlights and features
- We offer 30+ years of trauma therapy experience
- Our free 20-minute initial consultation ensures compatibility
- We combine evidence-based methods like EMDR and CBT
- Advanced training in the Flash Technique for trauma
- BACP-accredited practice with ethical standards
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
What people say
Overcome my fears
Changed my life
Understood and supported
Gentle guidance
Effective trauma treatment
Services
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based trauma therapy that helps process distressing memories. Combining bilateral stimulation with cognitive techniques, it enables clients to reprocess traumatic experiences safely. This service caters to individuals with PTSD, anxiety, and complex trauma, using guided eye movements to reduce emotional distress while maintaining client control throughout the process.
Flash Technique
The Flash Technique reduces emotional distress from traumatic memories without requiring full recall. Using guided eye movements and positive focal points, it helps clients process painful experiences gently. This method benefits those who find traditional trauma therapy overwhelming, offering a less intrusive alternative that prepares the nervous system for deeper work when appropriate.
Medical EFT
Medical EFT combines meridian tapping with mindfulness to address chronic illness and trauma impacts. This body-mind approach regulates the nervous system and alleviates symptoms of conditions like fibromyalgia and chronic fatigue. Practised within a trauma-informed framework, it complements other therapies like EMDR to enhance overall symptom management and emotional resilience.
Health Coaching
Trauma-informed health coaching provides practical strategies for managing chronic conditions and stress. Focused on sustainable lifestyle changes, this service helps clients improve sleep, energy levels, and overall wellbeing through gentle, paced interventions. It particularly benefits individuals with long-term health challenges seeking to regain control over their daily lives.
Online Psychotherapy
Secure online psychotherapy sessions deliver trauma-informed mental health support globally. This service offers flexibility for clients to access therapy from home, using evidence-based methods like CBT and transpersonal approaches. Sessions address anxiety, depression, and trauma recovery through a relational model that prioritises client safety and emotional regulation.
People
Trevor Beech
Psychotherapist & Coach
Qualified BACP-accredited psychotherapist with 30+ years of experience. Specialises in trauma therapy, EMDR, and mind-body approaches. Holds diplomas in counselling and stress management, with advanced training in Flash Technique and trauma-informed coaching for chronic conditions.
Questions
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitisation and Reprocessing) uses guided eye movements to help process traumatic memories. It reduces emotional distress by enabling the brain to reprocess distressing experiences through bilateral stimulation techniques.
Are online therapy sessions effective?
Yes, online sessions offer the same therapeutic benefits as in-person therapy. Secure video platforms enable effective delivery of EMDR, CBT, and other evidence-based therapies from your chosen location.
What conditions do you treat?
We specialise in trauma-related conditions including PTSD, anxiety, depression, and chronic fatigue. Our services also address fibromyalgia, insomnia, and emotional distress stemming from traumatic experiences.
Is there a free initial consultation?
Yes, we offer a 20-minute free consultation to assess compatibility before starting therapy. This allows you to discuss your needs and ask questions about the therapeutic process.
What makes your approach trauma-informed?
Our trauma-informed approach prioritises safety, pacing, and choice. We integrate techniques like the Flash Technique and Medical EFT to ensure gentle, client-centred processing of traumatic experiences without overwhelm.
Do you offer flexible appointment times?
Yes, we provide flexible scheduling for online sessions to accommodate different time zones and busy lifestyles. Appointments are arranged by mutual agreement between therapist and client.
