GoPerform is a sports injury and performance centre based in Reading, Berkshire 30 minutes West of London, and 20 minutes from Heathrow (LHR) airport. Our team and facility is built to bring all the expertise and specialist equipment under one roof and make it available to everyone, not just professional or elite athletes.
We're a friendly, expert multi-disciplinary team working to deliver the best possible outcome for every individual. State-of-the-art equipment & facilities including an anti-gravity treadmill and altitude training. We host regular practical and theory-based educational events to help practitioners and athletes stay ahead of the competition.
We're a friendly, expert multi-disciplinary team working to deliver the best possible outcome for every individual. State-of-the-art equipment & facilities including an anti-gravity treadmill and altitude training. We host regular practical and theory-based educational events to help practitioners and athletes stay ahead of the competition.
Services
Injury
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Whatever your injury our multidisciplinary team can help guide you through the process of diagnosis and recovery. Utilising our experience of working in elite sport we can provide the necessary expertise to return you to full health. Soft Tissue Therapy engages the neuromyofascial matrix of the body, helping to optimise movement, reduce pain and dysfunction and enhance sporting performance.
Physiotherapy
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We are committed to providing high quality, evidence based physiotherapy to enable you to overcome pain, recover from injury and fulfil your potential. Our team of Physiotherapists are members of the Chartered Society of Physiotherapy and registered with the Health Professions Council. If you have any questions please contact the office directly.
Rehabilitation Programme
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We specialise in offering high quality physiotherapy and rehabilitation support to individuals of all ages following injury and orthopaedic surgery. Using the latest rehabilitation techniques and equipment our expert team will help you achieve the best outcome. We offer a comprehensive rehabilitation service from pre-surgery through to full recovery.
Soft Tissue & Performance Therapy
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After an initial assessment and formulation of a treatment plan Dan will use a range soft tissue techniques which may include deep tissue release, sports massage, dry needling, myofascial release, muscle energy techniques and trigger point therapy.
Following a review and re-assessment Dan will hone in on the most effective soft tissue techniques based on your previous response to treatment, he will also start to integrate movements relevant to the performance needs of the individual.Individuals of all ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body.
Following a review and re-assessment Dan will hone in on the most effective soft tissue techniques based on your previous response to treatment, he will also start to integrate movements relevant to the performance needs of the individual.Individuals of all ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body.
Sports Massage
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