Having always been involved in sport, my formative years were reasonably competitive, starting out in gymnastics then switching across to diving as a relative veteran at the age of 14 and represented GB - I still have my tracksuit to prove it to the family! My passions for my sports, physiotherapy and human movement are what drove me to get involved with professional sports.
I've worked with Plymouth Albion, Plymouth Raiders in the past and more recently with British Diving. I've had a daughter and this triggered the innovation of 'Physi-go mum'. This class sits alongside the other classes I have developed at the clinic - Plym Pilates - rehab style movement efficiency pilates and latterly 'Physi-go run'.
I've worked with Plymouth Albion, Plymouth Raiders in the past and more recently with British Diving. I've had a daughter and this triggered the innovation of 'Physi-go mum'. This class sits alongside the other classes I have developed at the clinic - Plym Pilates - rehab style movement efficiency pilates and latterly 'Physi-go run'.
Services
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Don't forget, if you sign up to our mailing list you will receive updates, offers and 10% off your initial 60 minute appointment!. Would recommend highly, to me Plym Physio are the best. Always professional, friendly and you always feel well taken care of. My physiotherapist has gone above and beyond what was expected when it comes to my wellbeing!
Physiotherapy
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Here at Plym Physio the team excel at providing the best physiotherapy service in Plymouth. If you are in pain or struggling to do those day to day activities that used to be easier, we are here to help. With the private care that we provide there is no delay in getting your treatment underway once you've made the decision to get help.
Pilates
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I would like to receive marketing emails including the latest news and offers from Plym Physio. A running 'club' with a difference, addressing key issues affecting runners based on research and evidence. I have suffered from a bad back and stiff neck and shoulders for many years. Regular visits to PlynPhysio keep me moving and at work - I can always get an appointment when I need one which is good to know.
Running gait analysis
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Running, like a lot of sports and leisure activities is not only popular but increasingly influenced by technology and research as it becomes more accessible to the public. Plym Physio has a particular interest in running, with its evidence based Physi-go run class, but now we have the chance to offer our specialist gait analysis service.
Movement analysis
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We all move, some of us less efficiently than others and some of us can experience pain as a result of those inefficiencies. Physiotherapists are the 'movement experts' so are ideally placed to analyse how a person moves and put together programmes designed to address these issues.
This more preventative approach is a more modern way to look at treating musculoskeletal problems and can be applied across the spectrum from the young to the older patient as well as from the amateur athlete to the elites.If you think you would benefit from analysis of your movement patterns please contact us at the clinic.
This more preventative approach is a more modern way to look at treating musculoskeletal problems and can be applied across the spectrum from the young to the older patient as well as from the amateur athlete to the elites.If you think you would benefit from analysis of your movement patterns please contact us at the clinic.
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