Optimum Performance is a sports injury clinic dedicated to the diagnosis, treatment and rehabilitation of injuries, especially musculo-skeletal injuries, whether they were sustained through sport or everyday life. Regardless of how you sustained your injury, our highly skilled team will provide you with a fast diagnosis and an in-depth treatment plan which will ensure that you can return back to your normal activities as soon as possible.
We believe that everyone is unique and as such we treat each client with a tailor made program which is designed and carried out on a one-to-one basis by one of our highly experienced team. During your initial assessment, our therapist will discuss how/when the problem started, what aggravates it and if anything eases it.
We believe that everyone is unique and as such we treat each client with a tailor made program which is designed and carried out on a one-to-one basis by one of our highly experienced team. During your initial assessment, our therapist will discuss how/when the problem started, what aggravates it and if anything eases it.
Services
Team
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Suzanne gained a BSc hons Sports Rehabilitation 16 years ago at St Marys University College in Twickenham. Having previously worked at Fulham Football Club, Aldershot Town Football Club and with the Grenada National Footbal team, Suzanne has extensive knowledge of injury management especially rehabilitation and biomechanics of movement.
Injury Treatment
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Depending on your injury there are several treatment options available at Optimum Performance. Radial Shockwave Therapy - This therapy has been proved to help with plantar fasciitis, achilles tendonitis, bursitis, tennis/golfers elbow, shin splints and more.
Sports Rehabilitation - This multi-disciplinary approach treats injuries sustained through sport and allows athletes to regain normal pain-free mobility and to return to their pre-injury activities whether they are a professional, amateur or casual player.Gait Analysis - Used to assess, plan and treat individials with conditions affecting their ability to walk.
Sports Rehabilitation - This multi-disciplinary approach treats injuries sustained through sport and allows athletes to regain normal pain-free mobility and to return to their pre-injury activities whether they are a professional, amateur or casual player.Gait Analysis - Used to assess, plan and treat individials with conditions affecting their ability to walk.
Shockwave Therapy
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Radial Shockwave Therapy is a safe, non-invasive treatment for clients suffering with various tendon, muscle and joint disorders; which may help prevent surgery. The shockwaves created during treatment are used to break down scar tissue, break up calcified tendons and to increase blood flow and healing.
Medical Acupuncture
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Medical acupuncture involves the insertion of fine needles into affected areas of the body to encourage pain relief and promote healing. The difference between medical acupuncture and Chinese acupuncture is that Chinese acupuncture is based on the ancient beliefs of 'yin' and 'yang'. Medical acupuncture uses a combined knowledge of physiology and pathology, anatomy and the common principles of evidence based medicine.
Soft Tissue Therapy
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Booking in regular sports massage sessions can improve your posture, reduce the risk of injury and will help reduce your recovery time if you are athletic. A sports massage is a deeper, more intense and focused massage than Swedish or conventional massage. Our experienced therapists use the most current techniques, including Graston tools to provide a high quality sports massage.
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