Get results, with Xavi Gomez My PT sessions are specially designed to help you get healthy results, once and for all - helping you improve your fitness and feel great. With a complete approach to all over fitness EMS is the perfect system for everyone - a full body workout in only 20 minutes. ASSESMENT NUTRITIONAL Change your food habits for good with a nutritional assessment and support from me.
My personal, supportive approach helps you get over all the hurdles that stand in your way. Boost your fitness, vitality and overall body strength with a bespoke personal training schedule from Xavi Gomez! You'll see quick results to power your overall development and help you achieve your goals. It's no secret that nutrition is one of the key components of fitness training.
My personal, supportive approach helps you get over all the hurdles that stand in your way. Boost your fitness, vitality and overall body strength with a bespoke personal training schedule from Xavi Gomez! You'll see quick results to power your overall development and help you achieve your goals. It's no secret that nutrition is one of the key components of fitness training.
Services
About Xavier
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I always take the time to get to know my clients and understand their needs, goals and any fitness issues or injuries they have. I create a bespoke training plan for each of my clients, and I'm committed to helping you achieve your goals, no matter what it takes. I came to Norwich from Spain in 2010, looking for a place where I could make a difference with my personal approach to sports, exercise and fitness.
Fitness Programmes
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I offer a range of different fitness programmes, all tailored around a different set of specific fitness goals. These aren't pre-sets or pre-written programmes - just starting off points for me to align your workouts to your goals. My weight loss fitness programme is aimed at helping you adopt healthy habits through physical exercise and diet.
Weight Loss
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With any weight loss training programme, it's vital to always start with your goals. That's why I always take the time to sit down with new clients to discuss achievable goals and how we'll work towards them. I always work hard to maximise the time you've got with me - focusing on calorie burning, fitness boosting movements and targeted workouts to help you achieve your goals.
Functional Training
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Functional training is a holistic, all-round programme of exercise and activities. It includes weights, cardio, kettlebells and bodyweight exercises, all balanced together to give you the best possible workout, every time. Your functional training sessions will be tailored to your exact needs, preferences and goals, whether that's losing weight, boosting muscle or simply adding more energy to your day.
Strength & Weight Training
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For serious gains, packing on the muscle and boosting your metabolism, check out my strength and weight training. Whether you're new to the gym or far more experienced, I can construct a strength and weight training programme that's perfectly tailored to your needs, giving you a big boost to your overall performance and helping you improve your technique.
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