Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the. Just Yoga is located in the heart of Worthing, a stone's throw from the Pier. We opened in 1993 and have always been a specialist Iyengar Yoga dedicated centre. Everyone is welcome at the centre, we have classes suitable for all abilities that run throughout the year.
We pride ourselves on being a friendly and inclusive centre. It's important to us our students experience the joy of yoga and acquire a good depth of understanding. Our aim is to help you to improve your health both physically and mentally, through the practise of yoga.
We pride ourselves on being a friendly and inclusive centre. It's important to us our students experience the joy of yoga and acquire a good depth of understanding. Our aim is to help you to improve your health both physically and mentally, through the practise of yoga.
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About Yoga
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Just Yoga welcomes new students of all ages and abilities, whatever your previous experience. You don't have to be able to touch your toes or do the splits. Yoga is non-competitive but it is physically challenging as you are taught to explore and extend the capacity of your body. Our yoga classes will help you develop your body's capabilities and integrate them with a calm and focussed mind.
Our Teachers
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All classes and workshops at Just Yoga are conducted by teachers who hold the international Iyengar Yoga Certification Mark, a symbol of excellence and authenticity in teaching the Iyengar method in its purest form. Our teachers are dedicated to the practice and teaching of Iyengar Yoga.
They maintain and develop their teaching abilities by attending Professional Development Days, Workshops, Conventions, Classes and training with more senior Iyengar teachers.Melanie is the current proprietor of Just Yoga and has been involved since it opened in 1993. I started practising Iyengar yoga in 1990, originally to help with a problematic back.
They maintain and develop their teaching abilities by attending Professional Development Days, Workshops, Conventions, Classes and training with more senior Iyengar teachers.Melanie is the current proprietor of Just Yoga and has been involved since it opened in 1993. I started practising Iyengar yoga in 1990, originally to help with a problematic back.
Contact Us
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We are situated in the centre of Worthing close to the Pier. A 10-15 minute walk from Worthing train station, and practically next door to the bus station. Before 6pm most roads are metered. The Guildbourne Centre car park is open 24 hours. The Civic Centre car park is free for public after 4pm weekdays and Sundays throughout the year.
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