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Expert Physiotherapy Services in Poole
Birchwood Physiotherapy has been delivering quality-assured, research-driven care since 1998, combining clinical expertise with a holistic approach to patient recovery. Our team of Chartered Physiotherapists prioritises individualised treatment plans that address both physical symptoms and overall wellbeing, ensuring patients feel empowered throughout their rehabilitation journey. With extensive experience in musculoskeletal conditions, sports injuries, and post-operative rehabilitation, we maintain strong partnerships with local GPs and specialists to provide seamless, evidence-based care.

Our commitment to continuous professional development ensures access to advanced techniques such as BeActivated Therapy, acupuncture, and running gait analysis. As a Quality Assured Practitioner-accredited practice, we integrate cutting-edge technology with compassionate care, serving both private clients and NHS patients across Dorset. Our multidisciplinary team's expertise spans elite sports rehabilitation, ergonomic assessments, and chronic pain management, reflecting our dedication to restoring mobility and enhancing quality of life for all clients.
Services
Physiotherapy Sports Injury Rehab Post-Operative Rehabilitation Acupuncture Running Gait Analysis Ergonomic Assessments Chronic Pain Management Sports Massage Pilates Therapy Virtual Consultations
Details
  • Year established: 1998
Highlights and features
  • We have 25+ years of combined experience in musculoskeletal physiotherapy
  • Our team includes Quality Assured Practitioners with specialist sports rehabilitation expertise
  • We utilise evidence-based techniques including BeActivated Therapy and running gait analysis
  • We provide integrated NHS and private patient care across Dorset
  • Our holistic approach addresses both physical symptoms and overall wellbeing
Associations and certifications
  • Health Care Professions Council
  • Chartered Society of Physiotherapy
  • Physio First
  • Acupuncture Association of Physiotherapists
  • Musculoskeletal Association of Chartered Physiotherapists
  • Primary Care Rheumatology and Musculoskeletal Society
What people say
Excellent service Widely knowledgeable staff Excellent results Personalised treatment plans Effective rehabilitation
Services
Physiotherapy
Our physiotherapy services combine clinical expertise with evidence-based practices to address musculoskeletal conditions. We specialise in assessing, diagnosing, and treating injuries while educating patients about their recovery process. Our holistic approach considers overall wellbeing alongside specific physical symptoms, ensuring comprehensive care for lasting results.
Sports Injury Rehab
Specialised rehabilitation for sports-related injuries incorporates advanced techniques like gait analysis and strength conditioning. Our physiotherapists work with athletes at all levels, from recreational to elite, creating tailored recovery programs that restore mobility and prevent future injuries through targeted exercise plans.
Post-Operative Rehabilitation
We provide structured rehabilitation programs following joint replacements and other orthopaedic surgeries. Our protocols, developed in collaboration with consultants, focus on reducing swelling, restoring mobility, and rebuilding strength to optimise surgical outcomes and accelerate return to daily activities.
Acupuncture
Integrated acupuncture treatments complement traditional physiotherapy for pain management and inflammation reduction. Our practitioners use this technique to address chronic pain conditions, sports injuries, and musculoskeletal discomfort, enhancing natural healing processes alongside conventional treatments.
Running Gait Analysis
Specialist running analysis identifies biomechanical inefficiencies to prevent injuries and improve performance. This service benefits both recreational and competitive runners through video analysis and personalised corrective exercises that enhance running efficiency and reduce injury risk.
People
Alison Tarleton-Hodgson
Physiotherapist
Qualified in 1984, Alison established Birchwood Physiotherapy in 1998. She specialises in musculoskeletal physiotherapy with expertise in holistic treatments and BeActivated Therapy. Her career spans private practice and NHS roles.
Paul Noble
Physiotherapist
With 24 years' experience, Paul specialises in running injuries and gait analysis. He works with Dorset consultants and corporate clients, providing musculoskeletal care for spinal and joint conditions while serving as an NHS FCP.
Helen Legg
Admin Manager
Helen has managed clinic operations since 2010. Her role includes patient coordination, insurance liaison, and implementing new software systems to enhance service delivery and appointment management processes.
Stacey Hamilton
Physiotherapist
Stacey joined Birchwood in 2015 after hospital experience. She treats musculoskeletal conditions with holistic approaches and Pilates-based rehabilitation, having worked with elite athletes at the London 2012 Olympics.
James Rainsbury
Physiotherapist
Qualified in 2019, James specialises in private musculoskeletal care. His approach combines sports massage expertise with biomechanical analysis, treating patients from athletes to elderly individuals seeking improved mobility.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal treatments, sports injury rehab, post-operative recovery, acupuncture, ergonomic assessments, and running gait analysis for conditions affecting all major body areas.
Do you accept insurance patients?
Yes, we work with insurance companies and Helen Legg handles direct communication for treatment authorisation and claims processing.
Can I book virtual appointments?
We offer video/phone consultations at reduced rates for initial assessments and follow-ups, with exercise plans delivered electronically.
What makes your clinic different?
Our holistic approach combines 25+ years' experience, Quality Assured Practitioners, and integrated NHS-private care with specialists in running injuries and elite sports rehabilitation.
How do you handle home visits?
Local home visits cost £120, with additional charges for longer travel distances assessed at booking time.
What payment options are available?
We accept cash, card payments, and insurance referrals, with block booking discounts for multiple treatment sessions.
Reviews (6)
George Allen
Dec 16, 2021 Report
Very clean and well kept Physiotherapy centre. Always running on time and flexible to fit round your work life. The communication between the receptionist, the physio and yourself is very smooth and even provide reminder texts for your appointments. The Physio who treated me is very knowledgeable
with years of experience. Offering numerous exercises to help aid my recovery and long term strengthening.
Paul Craig
Nov 30, 2021 Report
Excellent friendly knowledgeable team. Managed to get my left calf back to full strength in no time at all. Could not recommend highly enough. Cheers Paul
Adrian Langridge
Nov 27, 2021 Report
I have been undergoing treatment for an impinged shoulder at the BH Live site, as I find it more convenient to park and is closer to me. Both Alison & Paul have delivered a fantastic mix of both holistic and practical treatment. As a keen squash player, it has enabled me to continue playing pain free throughout the process. Very happy with Birchwood and will continue to use in the future.
Arian Haj-Manouchehri
Nov 03, 2021 Report
I have been suffering with shoulder discomfort and bicep tendonitis for some time and decided to pursue a course of physio treatment to address the issue.
Paul was very knowledgeable at identifying the underlying issues with a thorough assessment of lifestyle contributory factors and mobility issues. A range of achievable and practical exercises were recommended to provide long term solutions to these issues which have resulted in impressive results. I have a clear roadmap to long term solutions to these chronic issues. In addition to the individual exercises recommended, the muscle therapy treatments
Daniel Hunter
Oct 27, 2021 Report
Paul has been great in helping me recover from an injury and coming back stronger. After an initial consultation, he recommended conditioning exercises and treatment plan which has helped cure and injury that has been bothering me intermittently over a few seasons. As a result this is the first summer Ive not had to miss out on any games!
Id happily recommend Paul.
Mizz Whizz
Sep 01, 2021 Report
I came to Birchwood physio with a very painful knee. I was impressed by Alison's skill, knowledge and expertise. She listened to me, watched my movements and came up with a diagnosis. Alison then did some manipulation, suggested exercises (and followed up by emailing videos of how to do them) and strapping and there has definitely been an improvement. Alison was clear that she wouldn't 'take money' by suggesting weekly appointments if I could manage this by myself - following her advice -so I only had three sessions. I trust Alison and would return to Birchwood if I ever needed further treatment