Business Details
Your Trusted Hypnotherapy Partner in Stafford
Rainbow Hypnotherapy, founded by Anna Arnold, is an award-winning practice specialising in Solution Focused Hypnotherapy and neurodiversity coaching. With extensive experience in addressing anxiety-related issues, we combine Cognitive Behavioural Therapy (CBT) and talking therapy with hypnosis to deliver tailored solutions for stress, confidence, and emotional balance. Our approach prioritises present and future-focused strategies, empowering clients to understand their brain's functioning and implement positive change. We offer both in-person sessions in Staffordshire and online therapy, ensuring accessibility for clients seeking relief from anxiety, OCD, sleep disorders, and other challenges.Our practice is underpinned by professional accreditations, including Enhanced DBS and CNHC registration, and we maintain a client-centric ethos, evidenced by numerous testimonials highlighting transformative outcomes. By fostering a safe, non-judgmental environment, we help individuals achieve lasting improvements in mental well-being, relationships, and daily functioning.
Services
Quit Smoking Hypnotherapy
OCD Treatment
Sleep Management
Weight Loss Support
Anxiety Relief
ADHD Coaching
Pain Management
Relationship Therapy
Confidence Building
Stress Reduction
Highlights and features
- We offer evidence-based hypnotherapy combining CBT and neuroscience for targeted anxiety relief.
- Our online sessions provide accessible, effective therapy for clients nationwide.
- Anna Arnold holds professional qualifications including ADH, HPD, and NCH certifications.
- Proven track record helping clients overcome smoking, weight management, and OCD challenges.
- Personalised approach addressing individual needs with solution-focused techniques.
Associations and certifications
- Enhanced DBS
- CNHC
What people say
Helped with anxiety
Highly recommend
Positive change
Life-changing support
Compassionate approach
Services
Anxiety Relief Hypnotherapy
Specialised hypnotherapy targeting anxiety reduction through subconscious reprogramming. Combines CBT techniques with guided relaxation to address root causes of anxiety. Clients report measurable improvements in emotional regulation and daily functioning within weeks of starting treatment.
Online Hypnotherapy Sessions
Remote hypnotherapy sessions conducted via secure video platforms. Maintains same therapeutic effectiveness as in-person visits with added convenience. Ideal for clients seeking flexibility or residing outside Staffordshire while ensuring consistent professional support.
Smoking Cessation Program
Targeted hypnotherapy addressing nicotine addiction's psychological components. Helps clients break habitual patterns and develop new coping mechanisms. Multiple testimonials confirm successful long-term smoking cessation following this structured programme.
Confidence Building Therapy
Hypnotherapy focused on overcoming limiting beliefs and fostering self-worth. Addresses subconscious negative self-perceptions through positive suggestion techniques. Clients report enhanced self-assurance in personal and professional contexts after completing treatment cycles.
Neurodiversity Support Coaching
Specialised coaching for neurodiverse individuals combining hypnotherapy with practical coping strategies. Helps manage attention regulation and emotional control challenges. Designed to improve daily functioning and quality of life for both clients and their families.
People
Anna Arnold
Hypnotherapist & Neurodiversity Coach
Award-winning hypnotherapist with qualifications including ADH, HPD, and NCH certifications. Specialises in anxiety-related conditions and neurodiversity support. Combines neuroscience with therapeutic techniques to deliver measurable client outcomes.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, stress, confidence issues, OCD, sleep disorders, smoking cessation, weight management, and neurodiversity-related challenges through subconscious reprogramming techniques.
Are online sessions as effective as in-person?
Yes, online hypnotherapy maintains the same therapeutic effectiveness while offering greater flexibility. Many clients report deeper relaxation in familiar home environments during virtual sessions.
How many sessions are typically needed?
Most clients see significant improvements within 4-6 sessions, though treatment duration varies based on individual needs and specific challenges being addressed.
Is hypnotherapy safe?
Hypnotherapy is a safe, non-invasive therapy when conducted by qualified professionals. It's a natural state of focused attention similar to daydreaming, with no adverse side effects reported.
What qualifications does Anna hold?
Anna Arnold holds multiple hypnotherapy certifications including ADH, HPD, SFH, and NCH, plus Enhanced DBS and CNHC professional registrations ensuring treatment safety and quality.
Reviews (5)
Meg Lawrence
Nov 28, 2021
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Anna has honestly changed my life for the better. Shes such a caring, open minded person and is so easy to speak to about anything. She has really supported me during my recovery and has encouraged me to find the real me by eradicating any anxiety I once endured for way too long. She has really been the light for me and shes put everything back into the most positive light for me. She can help anyone and everyone and the best part is is that she wants to help. Her services are different to any other mental health resources Ive used before and I am so lucky to have found her :)
Steve From Stafford
Nov 13, 2021
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If you are looking for a different approach that works then I recommend hypnotherapy and Anna is great at providing the right environment. Anna had me back on my feet within a few weeks and on road to complete recovery after work burnout. Mental and physical relaxation is key to recovery and Anna is great at providing this platform. Thanks Anna !
Jo Wilkes
Oct 20, 2021
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If you are thinking about contacting Anna at Rainbow Hypnotherapy for yourself or someone else then do it!! Go along for a consultation, give it a go!! It could change your life. As a mother to six, I have lived and learned, learned to listen to when my kids need that extra support. I took my youngest, teenage daughter to see Anna when she was feeling down about 2/3 issues and it wasnt just teenage angst.
Rainbow hypnotherapy gave my child a safe environment to work through her issues and provided her with life tools to get through anything. Meeting Anna has definitely changed our lives
Rainbow hypnotherapy gave my child a safe environment to work through her issues and provided her with life tools to get through anything. Meeting Anna has definitely changed our lives
Josh Winnall
Sep 05, 2021
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Anna was very welcoming and comfortable to be around from the get go. She has helped me massively on my journey, and the difference I have felt has been huge. Its like an MOT for the mind and this kind of approach to mental health works.
Karen Hall
Aug 31, 2021
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Anna is a wonderful lady, she has helped me regain my confidence in attending interviews and in life, she is very understanding and friendly and oozes a calm aurora, her voice is very gentle and calming, I will be coming back soon for a few sessions to boost my confidence in learning to drive after putting it off for 20 plus years! Thank you so much for your help and support, you are and have been a great help and support xx