Business Details
Your Trusted Hypnotherapy Partner in Banbury
With over a decade of dedicated practice, we specialise in transforming lives through clinical hypnotherapy. Our expertise spans treating anxiety, phobias, addictions, and stress-related conditions, empowering clients to achieve lasting personal change. Operating from clinics in Banbury and Harley Street London, we combine evidence-based techniques with a compassionate approach to address individual needs.Our founder, a certified hypnotherapist with the National Guild of Hypnotists and the General Hypnotherapy Register, brings global experience from training in the USA and conducting hypnosis demonstrations worldwide. We prioritise client autonomy, ensuring every session fosters self-directed growth while maintaining the highest professional standards through rigorous accreditation.
Services
Addictions
Anxiety
Confidence
Fears and Phobias
Stop Smoking
Weight Loss
Stress Reduction
Panic Attacks
Public Speaking
Insomnia
Highlights and features
- 10+ years of clinical hypnotherapy experience
- Certified by leading international hypnotherapy organisations
- Personalised treatment plans for lasting results
- Dual clinic locations in Banbury and London
- Proven techniques for anxiety and addiction management
Associations and certifications
- National Guild of Hypnotists
- General Hypnotherapy Standards Council
- General Hypnotherapy Register
Services
Addictions
Our clinical hypnotherapy addresses substance dependencies and behavioural addictions by identifying emotional triggers. Through subconscious reprogramming, we help break destructive cycles while promoting healthier coping mechanisms. Sessions focus on reinforcing self-control and eliminating cravings through targeted suggestion techniques.
Anxiety
Specialised hypnotherapy sessions target anxiety's root causes using progressive relaxation and cognitive reframing. We teach self-hypnosis techniques to manage symptoms while building resilience against stress triggers. Our approach helps restore emotional balance and improve daily functioning through sustained subconscious changes.
Fears and Phobias
We employ systematic desensitisation through hypnosis to recondition fear responses. Gradual exposure techniques combined with positive visualisation help clients overcome irrational fears. This structured approach enables lasting phobia resolution while maintaining client comfort throughout the therapeutic process.
Weight Loss
Our hypnotherapy programme addresses emotional eating patterns and self-sabotaging behaviours. By restructuring subconscious associations with food, we help establish healthier habits. Sessions focus on improving self-image and reinforcing sustainable lifestyle changes through motivational suggestion techniques.
Stop Smoking
This intensive one-session programme uses rapid induction techniques to break nicotine addiction cycles. We target subconscious triggers while reinforcing aversion to smoking through post-hypnotic suggestions. The treatment focuses on achieving permanent behavioural change through self-empowerment strategies.
People
Chris Hughes
Clinical Hypnotherapist
With over a decade of clinical experience, Chris specialises in anxiety disorders and behavioural modification. He trained at Florida's Omni Hypnosis Training Centre under Gerald F. Kein and holds certifications from leading international hypnotherapy organisations. His practice combines stage demonstration expertise with therapeutic applications.
Questions
What hypnotherapy services do you offer?
We treat anxiety, phobias, addictions, stress, insomnia, and confidence issues using clinical hypnotherapy techniques tailored to individual needs.
How does hypnotherapy work?
Hypnotherapy uses guided trance states to access subconscious patterns, enabling positive behavioural changes through targeted suggestions and self-directed techniques.
Are sessions available online?
We offer both in-person sessions at our Banbury and London clinics, plus online hypnotherapy options for remote clients.
What qualifications do your practitioners hold?
Our lead hypnotherapist holds certifications from the National Guild of Hypnotists and the General Hypnotherapy Standards Council.
Can hypnotherapy help with smoking cessation?
Yes, our stop-smoking programme combines rapid induction techniques with behavioural modification to achieve lasting results in one session.
Is hypnosis safe?
Hypnosis is a natural state of focused attention. You remain fully aware and in control throughout the session, with no risk of losing autonomy.
Videos
Reviews (3)
Mandy Hobbs
Dec 19, 2020
Report
All I can say is wow! If you have ever been unsure about hypnosis and would it work like I was then dont be! My daughter and I have both been seeing Chris for anxiety and weight loss, My daughter has gone from taking beta blockers daily to deal with life/college etc, since seeing Chris she is now going to university without any medical help no anxiety and is actually excited to start her course, I asked her today if she needed her repeat prescription for her tablets, she said shes not needed them or wants them since seeing Chris, She has also lost weight with Chris without struggling at all
Zak Holcroft
Jul 23, 2018
Report
Chris is a truly amazing guy. I have never witnessed anything like it. His performance is second to none. Definately worth getting in contact with
Keep up the good work
Zak
Keep up the good work
Zak
Emma Fairburn
Jun 04, 2018
Report
I started weight loss sessions in May 2017. I have now lost just over 3 stone! Have so much more confidence. Thank you so much Chris.