Business Details
29 Years
experience
Your Trusted Physiotherapy & Pilates Studio in Magherafelt
Established in 1997, Teresa Hastings Physiotherapy & Pilates has built a reputation for professional, caring services in Magherafelt. Our chartered physiotherapists specialise in treating musculoskeletal conditions, sports injuries, and chronic pain through evidence-based techniques. Teresa Hastings, with over 35 years of clinical experience since qualifying in 1986, leads our team as a qualified Body Control Pilates teacher and Manipulation Association member. We combine manual therapy, rehabilitation programmes, and Pilates instruction to address individual needs. Our clinic offers both group Pilates classes and one-to-one physiotherapy sessions tailored to improve mobility, posture, and overall well-being.We prioritise thorough diagnosis, patient education, and preventative care to ensure long-term recovery. Teresa's expertise extends to sports injury management at international levels and academic lecturing at the University of Ulster. We maintain strict professional standards through continuous professional development and adherence to chartered guidelines. Our testimonials highlight patients' improved quality of life through our personalised treatment approaches. Located in central Magherafelt, we serve both local and regional clients seeking expert musculoskeletal care.
Services
Physiotherapy
Pilates Classes
Back Pain Treatment
Sports Injury Rehab
Reformer Pilates
Details
- Year established: 1997
Highlights and features
- Chartered and fully qualified physiotherapists
- Over 20 years of local clinical experience
- Specialist sports injury management expertise
- Personalised treatment plans for chronic conditions
- Proven results in musculoskeletal rehabilitation
Associations and certifications
- Chartered Physiotherapists
What people say
Amazing physio
Passionate about their work
Great improvement
Unparalleled empathy
Making a difference
Services
Physiotherapy
Professional musculoskeletal treatment for injuries and chronic conditions. Our chartered physiotherapists use manual therapy, exercise programmes, and advanced techniques to restore mobility and reduce pain. Specialising in spinal pain, sports injuries, and postural issues with evidence-based rehabilitation plans tailored to individual needs.
Pilates Classes
Group and private Pilates sessions improving core strength, flexibility, and body awareness. Teresa's Body Control Pilates method combines matwork and reformer equipment to enhance posture, alleviate pain, and prevent injuries through controlled movements and breathing techniques suitable for all fitness levels.
Back Pain Treatment
Specialist assessment and treatment for acute and chronic back pain. We employ diagnostic screening to identify root causes, followed by targeted interventions including spinal manipulation, therapeutic exercises, and posture correction programmes to accelerate recovery and prevent recurrence through comprehensive musculoskeletal management.
Sports Injury Rehab
Comprehensive rehabilitation for sports-related injuries. Our approach combines hands-on treatment, sport-specific exercise programmes, and injury prevention strategies to facilitate safe return to activity. With experience in international sports medicine, we address acute injuries and chronic overuse conditions affecting athletes at all levels.
Reformer Pilates
Advanced Pilates training using reformer equipment to enhance strength, flexibility, and joint mobility. This method provides resistance-based workouts that improve core stability, posture, and functional movement patterns. Available in private sessions and small groups for targeted physical conditioning and rehabilitation purposes.
People
Teresa Hastings
Owner & Lead Physiotherapist
Qualified physiotherapist since 1986 with specialist sports injury expertise. Body Control Pilates teacher and Manipulation Association member. Over 20 years running Magherafelt clinic, combining clinical practice with academic lecturing and international sports medicine experience.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal assessments, manual therapy, rehabilitation programmes for back/neck pain, sports injuries, and postural issues using evidence-based techniques tailored to individual needs.
Are your physiotherapists qualified?
All our physiotherapists are chartered professionals with specialist qualifications in Pilates instruction and sports injury management, maintaining the highest professional standards through continuous development.
How can Pilates benefit me?
Our Pilates classes improve core strength, flexibility, posture, and joint mobility while alleviating chronic pain through controlled movements that enhance body awareness and functional movement patterns.
Do you offer private treatment sessions?
Yes, we provide one-to-one physiotherapy appointments and private Pilates sessions with our lead therapist Teresa Hastings for personalised care and targeted rehabilitation.
What areas do you serve?
Based in central Magherafelt, we serve local residents and surrounding areas with accessible physiotherapy and Pilates services from our Broad Street clinic.
