I have always been passionate about sport, fitness and massage, so when I decided to have a change of direction in my career, it's was very clear for me to train in sports massage as I have benefited first hand from it. There are many short courses around where you can train in sports massage in just a couple of days, or even more shockingly online!
I wanted to be an expert in my field and take pride in my training. I am constantly learning since graduating. I have done many additional courses including Master Classes with John Gibbons in Shoulder, Glute, Pelvis, and Kinesiology taping to RockDoc level. I spent time personally working with Californian Chiropractor Dr Peter Levy learning his amazingly quick and effective Neuromuscular Reeducation technique, which I use on all my clients.
I wanted to be an expert in my field and take pride in my training. I am constantly learning since graduating. I have done many additional courses including Master Classes with John Gibbons in Shoulder, Glute, Pelvis, and Kinesiology taping to RockDoc level. I spent time personally working with Californian Chiropractor Dr Peter Levy learning his amazingly quick and effective Neuromuscular Reeducation technique, which I use on all my clients.
Services
Sports Massage
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I went to see Adele with ongoing shoulder pain and immediately felt in very safe, knowledgeable hands. Adele is a great practitioner - she is professional, warm and engaging and explained what she was doing and why at each stage of the treatment. The effects of the massage were immediate - improved mobility, a significant reduction in muscular tension and elimination of pain.
Deep Tissue
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This treatment is perfect if you are not suffering with injury but would like a firm and thorough massage to help prevent injury, reduce stress levels, and iron out any muscular tension. Less injury specific than sports massage, you will get a general treatment, but working over a larger area.
This treatment is particularly popular for individuals who are regularly training for sport, those spending significant amount of time seated, at a computer every day, or stressed out with their busy lives.As with sports massage, I will professionally treat you with powerful effective, techniques that I have mastered over the years.
This treatment is particularly popular for individuals who are regularly training for sport, those spending significant amount of time seated, at a computer every day, or stressed out with their busy lives.As with sports massage, I will professionally treat you with powerful effective, techniques that I have mastered over the years.
Business Coaching
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Over a short period of time, I have built a successful business that is known locally as one the best places to go and get quality treatment, but most importantly, allows me to work the hours I want, when I want, and to treat who I want. I did not want to be breaking my back working all hours, instead I have a business that works around what I want to do!
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