
After attending the Oxford School of Sports Massage (OSSM) and qualifying at Level 5 in Soft Tissue Therapy I opened my clinic in Kidlington near Oxford. Whilst at OSSM I trained in anatomy and physiology to be able to understand how the body moves to be able to deliver effective treatment to my clients. Playing and being involved in a number of different sports including football, basketball, triathlon and golf I know how soft tissue injuries can affect your ability to train, perform and work at your best.
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Sports Massage and Soft Tissue Therapy will help to improve flexibility, mobility, relieve muscle restrictions and reduce pain & discomfort.
Following an assessment of your injury, I will form a treatment plan using a variety of soft tissue techniques that may include sports massage, deep tissue massage, muscle activation techniques, proprioceptive neuromuscular facilitation stretching (PNF), muscle energy technique (MET) & soft tissue release - pin & stretch.
Following an assessment of your injury, I will form a treatment plan using a variety of soft tissue techniques that may include sports massage, deep tissue massage, muscle activation techniques, proprioceptive neuromuscular facilitation stretching (PNF), muscle energy technique (MET) & soft tissue release - pin & stretch.
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If you've not had soft tissue therapy before, these FAQs will help to explain what's involved and what to expect. Your first appointment will include a consultation involving medical and health history, a posture assessment and if needed - injury specific assessments so together we can locate the cause of your pain and muscle dysfunctions and determine what types of treatment will work for your specific needs.
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For other ways to book or for any other enquiries please call, text/WhatsApp or send an email. Nicky is extremely professional and welcoming. I'd never had this type of treatment before and it was absolutely amazing, having had a sciatica-like problem where I could hardly move, Nicky's skills meant I was soon walking with ease.
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