Business Details
Expert Physiotherapy and Pilates in Stourbridge
At Mac Physio & Pilates, we combine hands-on therapy, tailored exercise programs, and patient education to address musculoskeletal conditions and enhance overall well-being. Our approach focuses on treating the whole person, not just symptoms, by integrating physiotherapy with Pilates-based rehabilitation. With over 30 years of combined experience, our team specialises in managing sports injuries, chronic pain, and postural imbalances through evidence-based practices. We prioritise clear communication, ensuring clients understand their conditions and recovery processes. Our services include one-on-one physiotherapy sessions, group Pilates classes, and specialised treatments like shockwave therapy and injection therapy.We utilise technology to provide accessible care, offering online exercise programs and virtual consultations. Our clinic in Stourbridge serves as a hub for long-term musculoskeletal health, combining clinical expertise with a commitment to community well-being. We maintain strong referral networks with medical professionals to ensure comprehensive care when needed. Our team's diverse experience across NHS, private sectors, and professional sports informs our adaptable treatment strategies. We measure success through client progress toward functional goals and reduced recurrence of injuries.
Services
Physiotherapy
Clinical Pilates
Reformer Pilates
Sports Massage
Dry Needling
Acupuncture
Injection Therapy
Running Assessments
Ante Natal Pilates
Post Natal Pilates
Highlights and features
- 30+ years combined experience treating musculoskeletal conditions
- Personalised rehabilitation programs with measurable progress tracking
- Evidence-based practice integrating latest research findings
- Accessible care through online exercise platforms and flexible scheduling
- Specialist knowledge in sports injuries and chronic pain management
What people say
Thorough physio pain management
Spot on diagnosis
Personalised exercise routines
Amazing support
Hands on massage
Services
Physiotherapy
Our physiotherapy services address musculoskeletal injuries through manual therapy, exercise prescription, and biomechanical analysis. We treat conditions like back pain, sports injuries, and post-surgical rehabilitation. Treatment plans combine hands-on techniques with progressive exercise programs to restore mobility and prevent recurrence.
Reformer Pilates
Reformer Pilates uses spring-loaded equipment to improve core strength, flexibility, and posture. The adjustable resistance accommodates all fitness levels while targeting deep stabilising muscles. Sessions focus on controlled movements that enhance joint stability and functional movement patterns for daily activities.
Sports Massage
Sports massage employs deep tissue techniques to relieve muscle tension, improve circulation, and enhance recovery. We use trigger point therapy and myofascial release to address specific areas of tightness, helping athletes and active individuals maintain optimal physical performance and reduce injury risk.
Injection Therapy
We offer cortisone and hyaluronic acid injections for joint pain management. These treatments reduce inflammation and improve lubrication in affected areas like knees and shoulders. Combined with exercise rehabilitation, injections help restore mobility and delay surgical interventions for osteoarthritis patients.
Running Assessments
Our running assessments analyse movement patterns using video analysis and biomechanical evaluation. We identify inefficiencies that contribute to injury and develop corrective exercise programs. This service helps runners improve performance while addressing common issues like shin splints and knee pain through targeted interventions.
People
Martin Cunningham
Director & Physiotherapist
Martin has over 15 years' experience treating musculoskeletal conditions across sports, NHS, and private sectors. His expertise includes complex injury rehabilitation and Pilates-based recovery programs. He specialises in manual therapy techniques and progressive exercise prescription for long-term pain management.
Annika Cunningham
Director & Physiotherapist
Annika brings extensive experience in musculoskeletal physiotherapy with special interests in ante/post-natal care and equestrian sports injuries. She develops tailored rehabilitation plans combining Pilates principles with evidence-based practice to improve functional outcomes for diverse patient groups.
Annie
Senior Physiotherapist
Annie specialises in treating chronic pain conditions and arthritis through soft tissue techniques and movement re-education. Her background in cancer rehabilitation informs her approach to adapting Pilates for clients with complex medical histories while maintaining exercise safety and effectiveness.
Sophia
Physiotherapist
Sophia focuses on sports injury rehabilitation and postural correction using a combination of manual therapy and technology-assisted exercise programs. She has particular expertise in treating knee injuries and lower back pain through progressive strengthening protocols.
Jodie
Sports Massage Therapist
Jodie specialises in deep tissue massage for muscle tension relief and recovery enhancement. Her treatments target specific areas of tightness using active release techniques that improve circulation and reduce soft tissue restrictions affecting movement quality.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal physiotherapy for injuries, post-surgical rehabilitation, chronic pain management, and sports injury treatment using manual therapy and exercise programs.
Do you offer Pilates classes for beginners?
Yes, we have beginner Reformer Pilates courses and mixed-ability group classes suitable for all experience levels with instructor modifications available.
Can you treat post-natal conditions?
Our ante/post-natal Pilates classes and physiotherapy services address pregnancy-related musculoskeletal changes and post-partum recovery needs with specialist modifications.
How do I book an appointment?
Use our online booking system for immediate access to available slots or contact us directly via phone during clinic hours for assistance.
Do you accept insurance referrals?
We accept self-referrals and work with major insurance providers - contact your insurer to confirm outpatient physiotherapy coverage details before treatment.
What makes your approach different?
We combine 30+ years' clinical experience with evidence-based practice, offering integrated physiotherapy-Pilates rehabilitation and technology-enhanced home exercise programs for comprehensive care.
Videos
Reviews (5)
Katie-Megan Sharp
Dec 05, 2021
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I joined their beginners pilates class and loved it !!! The teacher is so helpful and enjoyed every minute. Definitely recommend
Jon Serdne
Nov 26, 2021
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Following a wrist fracture, Martin and his team examined me thoroughly and provided an in-depth, personalised work out regimen that aided my recovery. During the sessions Martin took the time to massage and manipulate the effected joint and made sure I was making progress. I believe his expertise shortened my recovery time dramatically and mean Im now back to 100 percent function.
Sav Hunt
Nov 23, 2021
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I was a student wanting to get some form of physiotherapy experience and I couldnt of had a better experience, Martin was patient and went through all the exercises that he was doing for me and it made my experience a 10/10 couldnt thank him enough.
Adam Woodward
Sep 03, 2021
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Martin has really helped me with my hip & lower back problems despite other issues I have that were working against me. I do feel a lot better now and wouldnt hesitate to go back should I need to. Brilliant service.
Freya Beardmore
Aug 23, 2021
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I stayed here for a few days as a student to gain some overshadowing experience in the private setting. Martin was very welcoming and always eager to answer my burning questions. He was also really thorough with the patients and had a great patient-practitioner rapport. If you go to Mac physio you can be sure that you will be given a thorough and skilled assessment and treatment plan provided and also be in the hands of a skilled and experienced Physiotherapist who does not cut corners!
