I specialise in helping women focus on their health, wellness and self-care routine to rebalance, re-energise and recover from life. My passion is empowering you to focus on your well-being toolkit to improve your resilience and avoid burnout. From my Home Practice in Banstead, Surrey, I provide a space for you to press the pause button and reset using a restorative blend of Aromatherapy, Massage Therapy, Reflexology and Reiki treatments.
Want to start a new chapter of your well-being journey? I have recently had two treatments with Sarah - reiki and Indian head massage. They were both wonderful and made me feel relaxed and rejuvenated. Sarah has a calm and relaxing treatment room, and her kindness and understanding approach made me feel comfortable and at ease.
Want to start a new chapter of your well-being journey? I have recently had two treatments with Sarah - reiki and Indian head massage. They were both wonderful and made me feel relaxed and rejuvenated. Sarah has a calm and relaxing treatment room, and her kindness and understanding approach made me feel comfortable and at ease.
Services
Overview
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Pamper your body, brighten your mood and rejuvenate your skin with this nourishing and soothing treatment. Perfect treatment to ease tension deep within your muscles easing pain, discomfort and aiding recovery. Sit back, clear your mind and rebalance your body whilst enjoying the benefits of stimulating the body's natural healing ability.
Aromatherapy Massage
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Pamper your body, brighten your mood and rejuvenate your skin with this nourishing and soothing treatment. Aromatherapy is an age old treatment known to many of the earliest civilisations. It combines the medicinal properties of essential oils with the healing art of massage. The oils are pure essences from nature extracted from roots, barks, stalks, leaves, flowers and fruit, each with their own individual scent and healing potential.
Swedish Massage
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Relax and unwind with a therapeutic massage targeted on your individual needs to reduce stress and tension. Massage is an ancient and universal healing art. For thousands of years man has instinctively rubbed or pressed tired and aching muscles to heal and relieve pain. Massage is the manipulation of the body's soft tissues to produce beneficial effects on all the body's systems.
Indian Head Massage
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Melt away tension with this stress busting treatment and escape the daily stresses and strains. Indian Head Massage originates from the ancient healing system of Ayurveda and has been practised in Asia for more than 5,000 years. It is a massage therapy treating the upper back, shoulders, upper arms, neck, head and face where stress tends to manifest.
Deep Tissue Massage
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Perfect treatment to ease tension deep within your muscles easing pain, discomfort and aiding recovery. Deep Tissue Massage uses slow, firm strokes and pressure to ease muscular tension and adhesions. This therapy focuses on the deep layers of muscle and fascia (connective tissue) and is targeted on your specific needs.
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