Business Details
15 Years
experience
Expert Physiotherapy & Personal Training in Glossop
Established in 2011, we have dedicated ourselves to helping individuals recover from injuries and enhance their physical well-being through a combination of soft tissue therapy, education, and tailored exercise programs. Our expertise stems from years of hands-on experience in sports massage and physiotherapy, complemented by advanced qualifications, including a Master's Degree in Advanced Physiotherapy and coaching certifications. As active participants in running, cycling, and climbing, we understand the challenges of injury and the importance of maintaining an active lifestyle. Our approach prioritizes personalized care, addressing both immediate pain relief and long-term functional improvement. We serve a diverse clientele, from those managing work-from-home-related musculoskeletal issues to athletes preparing for demanding events.Our commitment to excellence is reflected in our continuous professional development and our focus on empowering clients with knowledge about their conditions and recovery processes. We operate from Glossop in the Peak District, serving local communities and beyond with a client-centred philosophy that values individual needs and goals. Our track record of successful outcomes, as evidenced by client testimonials, underscores our dedication to delivering effective, compassionate care that enables individuals to return to their preferred activities with confidence.
Services
Physiotherapy
Sports Massage
Personal Training
Pregnancy Massage
Injury Prevention
Hot Stone Therapy
Dry Needling
Kinesiology Tape
Lymphatic Drainage
Pregnancy Fitness
Details
- Year established: 2011
Highlights and features
- We have over 15 years of combined experience in sports massage and physiotherapy
- Our team includes a Chartered Physiotherapist with a Master's degree in Advanced Physiotherapy
- We specialise in personalised injury prevention and recovery programs
- Our approach combines hands-on therapy with education and tailored exercise plans
- We serve both local communities and clients from further afield through proven results
Associations and certifications
- Chartered Society of Physiotherapy
- BTEC
- Institute of Leadership & Management
What people say
Fantastic sports massage
Improved mobility
Highly recommend
Personalised approach
Knowledgeable practitioners
Services
Physiotherapy
Our physiotherapy services address injury recovery, musculoskeletal pain, and functional restoration through manual therapy, exercise, and education. Tailored programs help clients regain mobility and strength while preventing future issues. We focus on empowering patients with knowledge about their conditions and recovery processes.
Sports Massage
Specialised sports massage treatments target muscle tension, improve flexibility, and aid recovery for athletes and active individuals. Techniques include deep tissue work, trigger point therapy, and post-event recovery protocols. Sessions are adapted to individual needs and activity types.
Personal Training
Customised personal training programs address specific fitness goals, from general health improvement to event preparation. Sessions combine strength training, cardiovascular conditioning, and movement analysis to enhance performance and reduce injury risk. Expert guidance supports all fitness levels.
Pregnancy Massage
Gentle, supportive massage techniques alleviate common pregnancy discomforts while promoting relaxation and circulation. Treatments adapt to changing needs throughout pregnancy, focusing on comfort and preparation for childbirth. Sessions incorporate appropriate positioning and safety considerations.
Injury Prevention
Proactive injury prevention strategies combine movement analysis, strength assessments, and corrective exercises to address imbalances before they cause problems. We work with clients to develop sustainable practices that maintain activity levels while minimising injury risk through targeted interventions.
People
Tim Budd
Chartered Physiotherapist
With over 15 years in sports massage and physiotherapy, Tim holds a Master's Degree in Advanced Physiotherapy. He specialises in treating athletes and active individuals, combining clinical expertise with personal experience as a runner and climber.
Lynne Taylor
Personal Trainer
Lynne brings extensive experience in fitness coaching, specialising in perimenopause, pregnancy, and postnatal fitness. A qualified coach and mentor, she helps clients achieve strength and conditioning goals through tailored training programs.
Questions
What physiotherapy services do you offer?
We provide injury recovery treatments, musculoskeletal pain management, and functional restoration through manual therapy, exercise programs, and patient education tailored to individual needs.
How can sports massage benefit athletes?
Sports massage improves flexibility, reduces muscle tension, and aids recovery through techniques like deep tissue work and trigger point therapy, adapted to individual sports requirements and training schedules.
Do you offer personal training for specific goals?
Yes, we create customised fitness programs for general health, event preparation, and specific life stages, combining strength training, conditioning, and movement analysis to meet individual objectives.
Are pregnancy massage sessions safe?
Our antenatal massages use gentle techniques and appropriate positioning to safely address common pregnancy discomforts while promoting relaxation and circulation throughout all stages of pregnancy.
How do you approach injury prevention?
We use movement analysis and strength assessments to identify imbalances, then develop corrective exercise programs that maintain activity levels while minimising injury risks through targeted interventions.
What areas do you serve?
Based in Glossop, we serve local communities including Padfield, Hadfield, Hayfield, New Mills, Broadbottom, Whaley Bridge, and Chinley, with clients also travelling from further afield.
Videos
Reviews (6)
Clare Nowell
Aug 31, 2021
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Fantastic and soothing massage by Lynn. Lynn is extremely knowledgeable and really took the time to understand and react to my individual needs. Highly recommend
Mathew Street
Feb 23, 2021
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I've seen Tim a couple of times now and had a great experience both times. Very well looked after. A knee injury the first time after landing straight-legged - quite worried heading into the appointment but Tim's manner was pleasant and the exercises he prescribed really helped. Running pain free now and feeling stronger than before. 2nd visit was due to hip pain I developed after upping my running mileage. Again a very detailed look at what was going on and the exercises prescribed did the trick wonderfully. Happily crunching through 25+ miles a week of running. Tim's a very good runner himself
Barry Doyle
Feb 22, 2021
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Developed a back injury and Tim managed to get me in last minute. Sorted my back in one session and left me with some exercises to help prevent future problems. Great treatment and very knowledgeable. Definitely recommend.
Luke Holme
Feb 21, 2021
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I had been struggling with a long term knee injury and advised by a friend to see Tim at Global Therapies. I was given great advice for recovery & a training plan to improve strength in the muscles. My recovery has been successful and I've now stayed injury free. A massive thanks to Tim for his help. A fantastic service, highly recommend
Helen Ryan
Aug 31, 2020
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Highly recommended. Tim really understands the misery of injury and how important it is to get back to your favoured activities as quickly as possible while maximising your body's ability to recover. He will tell you what you need (not just what you want to hear!) in a plain speaking manner that doesn't skip the whys and technicalities. Most recently I saw Tim for a fairly bad ankle sprain. I thought it was pointless going to a physio for something I knew would just take time to heal but I was so fed up hobbling around, I booked an appointment. A combination of advice, manipulation and exercises
Sj R.
Aug 15, 2020
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I've used Global Therapies a couple of times now for physiotherapy appointments following recent injury/strain issues and have been very impressed. Tim's consultations are well structured and incredibly thorough and clear. The exercises and advice I have been given were easy to understand and had a noticeable impact in resolving the issues. Before moving to Glossop and finding Global Therapies, I used more than my fair share of physios (shoulder surgery, knee ligament replacement, muscle tears) and can 100% recommend Global Therapies over and above any others.
