Business Details
Your Premier Personal Training & Performance Centre in Redditch
At SEAL Personal Training, we have dedicated ourselves to transforming lives through tailored fitness solutions for over two decades. Our approach centers on building long-term relationships with clients, ensuring each individual feels supported on their unique journey. By prioritizing a deep understanding of personal goals, we craft bespoke training programs that adapt to evolving needs. Our expertise spans from foundational strength development to advanced performance conditioning, ensuring every client receives guidance aligned with their aspirations. We pride ourselves on fostering environments where motivation thrives, challenges inspire growth, and measurable progress becomes a testament to success.With a focus on both physical and mental well-being, our team combines technical knowledge with empathetic support to create sustainable lifestyle changes. Whether preparing for specific events or pursuing general fitness, clients benefit from our commitment to innovation and personalized attention. Our track record of client retention speaks volumes about the trust placed in our methodology. Through consistent adaptation to industry advancements, we maintain our position at the forefront of personal training excellence.
Services
Personal Training
Performance Conditioning
Rehabilitation Programs
Indoor Rowing Training
Retirement Fitness
Fat Loss Programs
Muscle Toning
Pre & Post Natal Care
Event Preparation
Nutritional Guidance
Highlights and features
- 23 years of proven success in one-to-one personal training
- Customised programs tailored to individual fitness goals
- Expert trainers with diverse specialisation areas
- Proven track record of client retention and results
- Flexible scheduling to accommodate busy lifestyles
What people say
Life changing
Tailored sessions
Encouraging approach
Steady progress
Fantastic experience
Services
Personal Training
Tailored fitness programs designed for individual goals and capabilities. Our certified trainers create progressive workout plans that adapt to your evolving needs. Sessions combine strength, conditioning, and technique development to maximise results while maintaining safety and proper form.
Performance Conditioning
Specialised programs for enhancing physical capabilities through structured training regimens. Focus areas include strength building, cardiovascular endurance, and movement efficiency. Designed for both competitive athletes and general fitness enthusiasts seeking performance improvements.
Rehabilitation Programs
Scientifically-backed recovery plans developed in collaboration with medical professionals. Programs focus on restoring mobility, rebuilding strength, and preventing future injuries. Sessions incorporate controlled movements and progressive loading techniques tailored to individual recovery timelines.
Indoor Rowing Training
Comprehensive rowing technique development and endurance training. Programs cater to both competitive athletes and recreational users. Sessions include equipment familiarisation, stroke mechanics refinement, and cardiovascular capacity building through structured rowing protocols.
Retirement Fitness
Age-appropriate training programs designed to maintain mobility and functional independence. Focus areas include balance improvement, joint health maintenance, and strength preservation. Sessions incorporate low-impact exercises tailored to individual capabilities and medical considerations.
People
Ali
Head Trainer
With over two decades of experience, Ali specialises in creating tailored fitness solutions. His expertise spans from rehabilitation to athletic performance enhancement. Known for combining technical knowledge with motivational support to achieve sustainable results.
Adam Turner
Senior Trainer
Specialist in senior fitness programs, Adam creates welcoming environments for mature clients. His approach combines functional training with lifestyle coaching to support long-term health improvements through structured exercise routines.
Kalvin
Strength Coach
Expert in strength development and form correction, Kalvin builds client confidence through progressive training methods. His sessions focus on proper technique acquisition and gradual intensity increases to ensure safe, sustainable progress.
Jodie Arculus
Nutrition Specialist
Combines fitness training with nutritional guidance to support holistic health improvements. Specialises in creating balanced programs that address both exercise and dietary requirements for optimal results.
Steve
Rehabilitation Expert
Focuses on post-injury recovery programs, integrating strength training with mobility work. Known for scientific approach to rehabilitation and creating structured plans that balance progression with safety considerations.
Questions
What areas do you serve?
We primarily serve Redditch, Solihull, and surrounding Worcestershire areas with accessible training facilities.
Do you offer different training packages?
Yes, we create custom packages based on individual goals, frequency requirements, and duration preferences.
Can beginners access your services?
Absolutely - we welcome all fitness levels and specialise in helping newcomers build confidence safely.
Are sessions available outside standard hours?
We offer flexible scheduling including early morning and evening appointments to accommodate busy schedules.
Do you provide nutritional guidance?
Yes, our trainers integrate basic nutritional principles into fitness programs for holistic health improvements.
What specialisations exist within your team?
Our trainers specialise in rehabilitation, senior fitness, rowing technique, and athletic performance enhancement.
Reviews (5)
Jackie Breen
Jan 18, 2022
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Kryssi is amazing - that rare combination of being extremely talented and totally professional, together with having the ability to motivate and have fun! From being someone who steered clear of the gym, within just 5 sessions I now actively look forward to my times with her, and just can't believe it when an hour has gone! She is always extremely well prepared, and so positive in her teaching and has really helped me to believe in my own ability. She possesses what all good teachers have - the ability to make each student feel like her only one, and I recommend her unreservedly. Thank you Kryssi
Niall Morgan
Jan 17, 2022
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Kryssi Whitehurst trains my son. Kryssi has excellent communication skills and makes the sessions varied and interesting. She follows up each session with an email detailing what was done in the last session so my son can continue when he goes to the Gym on his own. My son has had personal trainers before but Kryssi is by far the best he has worked with. She has reignited his motivation
I would recommend her to anyone.
I would recommend her to anyone.
Julia
Jan 14, 2022
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I have been training with Kryssie for 3 months now and my fitness has improved so much and I've also lost weight. Kryssie is a great motivator and pushes me to do things I didn't think I could do. She is friendly and supportive and great at explaining and demonstrating exercises. Kryssie follows up each session with a reminder of the exercises we've done and encourages me to practice on my own. I would highly recommend Kryssie to anyone considering a Personal Trainer.
Ruth Grant
Jan 10, 2022
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I have been training with Kirsty for 4 years now, she has helped me keep in shape for some key life events. Firstly, when training for my wedding and more recently throughout pregnancy and getting back into shape following the birth of my first child. Kirsty always tailors the sessions to suit my situation/needs and helps me push my boundaries to see results in the areas Im looking to improve. Shes great fun and always helps keep me motivated after a long day at work too!
Andrew Scott
Dec 31, 2021
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I've been training with Kirsty at SEAL personal training for 18 months now and it has truly been one of the best decisions I've ever made. After deciding to become healthier during lockdown I took the big decision to try a personal trainer and with the gyms closed I saw that Kirsty offered one to one sessions outside, so I thought I would give it a try. I spoke to Kirsty to discuss what I wanted and she made the whole startup process really easy. I always had issues keeping the weight off since I stopped playing football, but nothing seemed to work Since training with Kirsty I have lost 35lbs
