Business Details
18 Years
experience
Your Trusted Complementary Therapy Partner in Dereham
Established in 2008, Top to Toe Massage is a complementary therapy practice founded by Zo Flint, a certified reflexologist and complementary therapist. With a background in corporate management, Zo transitioned to holistic health after discovering the benefits of Indian Head Massage during her own stressful career. The practice has since built strong partnerships with statutory health services, including midwives and health visitors, while also offering corporate wellness programs to combat workplace stress. Located in Dereham, Norfolk, the business provides treatments in a tranquil setting at Baldings Yard and Dereham Leisure Centre, with home visits available upon request. Zo's expertise extends to maternity reflexology, baby reflexology, and baby yoga, with referrals from healthcare professionals underscoring her credibility.Her qualifications include certification from the Association of Reflexologists, training in Indian Head Massage from the Association of Natural Medicine, and Birthlight certification in baby yoga. The practice emphasizes personalized care, combining ancient techniques with modern applications to address conditions like stress, infertility, and chronic pain. Client testimonials highlight transformative outcomes, including successful pregnancies and long-term relief from chronic conditions. Sustainability and community engagement are core values, reflected in collaborations with local health services and ongoing education through classes. Top to Toe Massage remains committed to ethical practice, maintaining transparency and prioritizing client well-being through evidence-based complementary therapies.
Services
Reflexology
Indian Head Massage
Baby Reflexology
Baby Yoga
Foot Readings
Maternity Reflexology
Stress Relief Therapies
Parent & Baby Classes
Aquanatal Instruction
Swim Lessons
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of experience in complementary therapies since 2008
- Our treatments are supported by partnerships with NHS health professionals
- We provide home visits for enhanced accessibility to care
- Our founder holds certifications in reflexology and baby yoga
- We combine ancient techniques with evidence-based practice
Associations and certifications
- Association of Reflexologists
What people say
Positive pregnancy outcomes
Effective stress relief
Professional approach
Personalized care
Transformative results
Services
Reflexology
Reflexology applies pressure to foot reflex points to improve circulation and balance bodily systems. This non-invasive treatment addresses conditions like stress, digestive issues, and fertility challenges. Widely accepted by NHS professionals, it offers safe relief for clients of all ages through targeted zone stimulation.
Indian Head Massage
Indian Head Massage combines deep kneading and pressure point stimulation on the head, neck, and shoulders. This ancient practice improves circulation, reduces stress, and promotes hair and skin health. Sessions use no oils, allowing immediate return to daily activities after 20-30 minutes of seated treatment.
Baby Reflexology
Baby Reflexology teaches parents techniques to soothe infants through gentle foot pressure. This specialized therapy addresses colic, sleep issues, and digestive problems while strengthening parent-child bonds. Sessions include practical instruction and follow-up support for continued home practice.
Baby Yoga
Baby Yoga combines gentle postures with bonding exercises for parents and infants. Designed to improve digestion, sleep patterns, and emotional connection, classes incorporate reflexology principles and are suitable from six weeks postpartum through the first year of life.
Foot Readings
Foot Readings interpret structural and pressure patterns on the feet to identify health imbalances. This standalone consultation uses Jane Sheehan's methodology to assess posture, organ function, and emotional well-being through visual and tactile examination of foot characteristics.
People
Zo Flint
Owner & Therapist
Zo Flint retrained in complementary therapies after a corporate career, qualifying in reflexology and Indian head massage. She specializes in maternity support and baby therapies, holding certifications from the Association of Reflexologists and Birthlight. Her practice combines clinical expertise with personal experience of holistic healthcare benefits.
Questions
What complementary therapies do you offer?
We provide reflexology, Indian head massage, baby reflexology, baby yoga, foot readings, and aquanatal instruction in Dereham, Norfolk.
How does reflexology work?
Reflexology applies pressure to foot reflex points to improve circulation, balance systems, and address conditions like stress and fertility issues through zone therapy principles.
Can treatments help with fertility?
Yes, our maternity reflexology specializes in fertility support, with clients reporting improved cycles and successful pregnancies through targeted foot reflex stimulation.
Are home visits available?
Home visits can be arranged by special request for added convenience and accessibility to our complementary therapy services.
What qualifications do you hold?
We hold certifications from the Association of Reflexologists, Birthlight (baby yoga), and the Association of Natural Medicine in Indian Head Massage techniques.
Do you work with healthcare professionals?
Yes, we collaborate with midwives, health visitors, and statutory services, receiving regular referrals for our evidence-based complementary therapy programs.
Reviews (3)
Karen Shackcloth
Apr 02, 2021
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Just had a wonderful visit to Zoe. Came away feeling totally relaxed. Reflexology helps so much with the dreaded hot flushes. Would definitely recommend.
Bryony Van Tuijl
Mar 21, 2021
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Positive:Communication,Professionalism,Quality
Zoe is fantastic at what she does. Professional, friendly and provides such a welcoming atmosphere in her classes. You end up as part of a lovely community of parents and babies. I highly recommend these classes for anyone who wants special bonding time with their little one.
Zoe is fantastic at what she does. Professional, friendly and provides such a welcoming atmosphere in her classes. You end up as part of a lovely community of parents and babies. I highly recommend these classes for anyone who wants special bonding time with their little one.
Jade Downs
Mar 16, 2021
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Such a lovely class run by an equally lovely lady Zoe. As a first time mum in a pandemic this class was such a relief and has helped me so much with my little one. We are still enjoying massages together
Highly recommened to anyone!
Highly recommened to anyone!