Loong Fu is all about Martial Arts, Health and Fitness. We have decades of experience in teaching and training individuals from all walks of life from all over the world and provide an extensive martial arts programme in a safe and friendly environment. Our diverse Martial Arts programs range from the vigorous and dynamic Hung Gar kung fu system to the low impact, subtle movements of Chi Kung and Tai Chi.
We offer programs to benefit health, fitness, coordination, discipline, focus, and self defence. No other type of activity, sport or physical exercise classes provide the numerous benefits that martial arts can. Whether you want to get fit, lose weight, gain confidence, de-stress or learn self-defence, you will find our classes will help you achieve your goals.
We offer programs to benefit health, fitness, coordination, discipline, focus, and self defence. No other type of activity, sport or physical exercise classes provide the numerous benefits that martial arts can. Whether you want to get fit, lose weight, gain confidence, de-stress or learn self-defence, you will find our classes will help you achieve your goals.
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About
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Loong Fu Martial Arts was established in 2004 by Leon Dogan up on his return from Hong Kong where he lived and trained at the famed Kung Fu school of the legendary kung fu master Lam Cho. Leon initially started teaching privately to a handful of students in East London. As the word got around more and more wanted to learn and train with Leon.
Adults Kung Fu
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Hung Gar Kung Fu is a truly complete martial arts system that has evolved, tried and tested over centuries to become one of the most respected kung fu styles in the world. If you want to learn one martial art that has it all, this is it.
Whether you are wanting to get fit and lean, learn practical self defence, gain confidence, de-stress, boost your physical and mental health, you will find that our Kung Fu classes will cater for all that and much much more.And the best part is, its suitable for everyone, regardless of age, gender or physical ability.
Whether you are wanting to get fit and lean, learn practical self defence, gain confidence, de-stress, boost your physical and mental health, you will find that our Kung Fu classes will cater for all that and much much more.And the best part is, its suitable for everyone, regardless of age, gender or physical ability.
Kids Kung Fu
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With decades of experience teaching and training kids of all ages, there is nothing better than seeing them learn and grow firsthand. Our tailored kids classes will not only get your children fit and learn how to look after themselves, it will equip them with the personal and life skills they develop and carry for life.
Chi Kung (Qigong) and Tai Chi (Taiji) are ancient Chinese arts that have become extremely popular around the world because of their enormous benefits on health, inner peace, and tranquillity. Generally they are low impact, easy-to-start form of exercises which are perfect for men and women of all ages, shapes, and sizes.
Combat Fit
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Getting into shape can be a challenge if you don't work your entire body. Our specially structured Combat Fit classes train all major muscle groups with full body workouts, helping you gain the strength, flexibility, and stamina you need while burning the extra stubborn fat you don't need.
Our Combat Fit class is a perfect blend of martial arts, scientific body conditioning methods and the proven traditional training methods of the ancient masters.Our classes are run by real martial artist, not a fitness teacher who has learned a weekend course. Moreover, unlike aerobics class, you will learn Real Martial Arts Techniques without contact with real-life application.
Our Combat Fit class is a perfect blend of martial arts, scientific body conditioning methods and the proven traditional training methods of the ancient masters.Our classes are run by real martial artist, not a fitness teacher who has learned a weekend course. Moreover, unlike aerobics class, you will learn Real Martial Arts Techniques without contact with real-life application.
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