The Power of Your Mind

Business Details

13 Years

experience

Transform Your Life with Clinical Hypnotherapy

The Power of Your Mind is a dedicated clinical hypnotherapy practice based in Skipton, Yorkshire, offering personalized one-to-one therapy sessions. Founded and led by Amy Brown, a fully qualified and insured advanced clinical hypnotherapist, the practice specialises in addressing anxiety-related issues, stress management, and emotional challenges through integrative therapeutic techniques. With over a decade of experience since qualifying in 2013, Amy combines hypnotherapy with NLP, CBT, EMDR, and psychotherapy to deliver tailored solutions for clients aged six and above. The practice serves individuals locally in West Yorkshire and Lancashire, as well as nationally and internationally via secure online sessions. Amy's approach prioritises client autonomy, utilising subconscious mind techniques to facilitate lasting change in areas such as weight management, phobia removal, trauma release, and performance enhancement.

The therapy lounge provides a calming environment for in-person sessions, while online options ensure accessibility for clients unable to travel. Amy's commitment to professional development is evidenced by regular attendance at CPD courses and affiliations with the General Hypnotherapy Register and the Complementary & Natural Healthcare Council. The practice has successfully helped clients overcome long-standing habits, improve sleep quality, and achieve personal growth through structured therapy programmes and complimentary discovery calls.

Services

Hypnotherapy NLP CBT EMDR Psychotherapy Hypnobirthing Trauma Release Weight Management Phobia Removal Performance Enhancement

Details

Year established: 2013

Highlights and features

Amy Brown holds advanced qualifications in clinical hypnotherapy and psychotherapy since 2013
Integrates multiple evidence-based techniques including NLP, CBT and EMDR
Offers both in-person sessions in Skipton and secure online therapy options
Specialises in anxiety-related issues with proven success in client testimonials
Maintains professional standards through regular CPD attendance and industry affiliations

Associations and certifications

General Hypnotherapy Register (GHR)
Complementary & Natural Healthcare Council (CNHC)
The Hypnotherapy Directory

What people say

Life changing Highly recommend Calm and in control Effective therapy Professional approach

Website

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Services

Hypnotherapy

Clinical hypnotherapy sessions that access the subconscious mind to create lasting behavioural changes. This service helps clients overcome anxiety, break unwanted habits, and improve emotional wellbeing through tailored therapeutic techniques. Each session combines guided relaxation with targeted suggestions to address specific personal challenges.

NLP

Neuro-Linguistic Programming techniques that reprogram thought patterns to improve mental performance and emotional wellbeing. This service helps clients overcome phobias, manage stress, and enhance personal development through structured cognitive interventions. Sessions focus on creating new neural pathways for more effective behavioural responses.

CBT

Cognitive Behavioural Therapy sessions that identify and modify negative thought patterns affecting emotional wellbeing. This service helps clients develop practical coping strategies for anxiety, depression, and stress-related conditions. Sessions incorporate homework assignments to reinforce positive behavioural changes between appointments.

EMDR

EMDR therapy sessions that process traumatic memories to reduce their psychological impact. This service helps clients overcome PTSD symptoms, anxiety disorders, and distressing life experiences through bilateral stimulation techniques. Sessions follow a structured eight-phase approach to address past traumas and current triggers.

Hypnobirthing

Specialised hypnobirthing sessions that prepare expectant mothers for calm, confident childbirth experiences. This service teaches deep relaxation techniques and positive visualisation to reduce birth-related anxiety. Sessions include partner involvement and customised birth plan development to support natural delivery processes.

People

Amy Brown

Clinical Hypnotherapist

Amy Brown is an advanced clinical hypnotherapist with qualifications from The Institute of Clinical Hypnotherapy. She specialises in anxiety-related issues and has helped clients overcome emotional challenges since 2013. Amy combines multiple therapeutic techniques to deliver personalised treatment plans.

Questions

What conditions can hypnotherapy treat effectively?

Hypnotherapy successfully addresses anxiety, phobias, OCD, sleep disorders, weight management, trauma, and performance issues. Amy tailors sessions to individual needs, combining techniques like CBT and EMDR for optimal results.

Are online hypnotherapy sessions as effective as in-person sessions?

Online sessions via Zoom or Skype are equally effective, offering flexibility while maintaining therapeutic quality. Amy has successfully treated clients globally since implementing virtual sessions during the pandemic.

How many sessions are typically needed for noticeable results?

Most clients see significant progress within 3-6 sessions. Amy offers structured packages with a four-session block (60-75 minutes each) priced at £347, with follow-up blocks available at £267.

What qualifications does Amy Brown hold?

Amy is a General Hypnotherapy Register member with CNHC accreditation. She holds diplomas in Clinical Hypnosis (2013) and Hypnotherapy & Psychotherapy (2020), and maintains current DBS certification.

Can children receive hypnotherapy treatment?

Amy works with children aged six and above, adapting techniques to suit developmental needs. Parental consent is required for minors, and sessions often involve age-appropriate therapeutic games and visualisation exercises.

What happens during an initial hypnotherapy session?

The first session includes a comprehensive case history review, goal setting, and introductory hypnosis. Amy spends 50-70 minutes understanding your background before 20-40 minutes of tailored hypnotherapy with post-session exercises.

Reviews (5)

Write a Review

James Kerr

Oct 31, 2021 Report

I emailed Amy seeking help with my long term issues with heights / exposure when out in the hills and mountains. Amy was very professional and over four sessions I have markedly improved in my mental approach to being on exposed and high level walks in the Lake District and the Yorkshire Dales. In a relatively short period of time I have gone from nervous and agitated when faced with challenges to being calm and able to assess the situation in a sensible manner, which now means I am enjoying the mountains more than ever. I cannot recommend Amy enough for her help.

Ciara White

Oct 07, 2021 Report

I went to see Amy following a traumatic separation with my husband. I hadnt tried hypnotherapy before and felt immediately relaxed with Amy at her home studio. I was able to open up about my feelings and start to navigate my way through difficult and big emotions.
Amys hypnotherapy process helped me visualise images and stories that enabled me to let go of negative feelings that were causing me pain. I felt able to get upset, knowing that I was in her caring and safe hands. I would highly recommend Amys kind and experienced services for anything you find difficult in life. Its amazing

Jo Pearson

Oct 07, 2021 Report

Amy is so patient and understanding, my little girl is 6 and quite shy but Amy made her at ease straight away, she has had 2 sessions so far and can we already see certain parts of her phobia becoming less intense , I am excited to see her journey progress even further, thank you amy

Heemal Vaid

Oct 05, 2021 Report

I have had only had 3 sessions and have seen a massive improvement in all aspects of my life already. I feel so much better and can only thank Amy.

Ollie Jones

Aug 30, 2021 Report

Amy was an excellent professional in providing support with my difficulties with insomnia, and the clinical method was both focused and holistic at the same time. The hypnosis was both real but not surreal and I felt safe at all times. Amy takes time to understand the issues and the person which definitely seemed to help my successful outcome(s).