Business Details
Dynamic Dance Fitness Classes in High Wycombe
Established to revolutionise fitness through dance, Jazzercise Bucks & Maidenhead combines high-energy choreography with strength training and flexibility exercises. Our classes cater to all fitness levels, offering a dynamic environment where participants burn calories while building lean muscle. With expert instructors trained in the Jazzercise methodology, we deliver both in-person sessions across South Buckinghamshire and online classes for flexible access. Our programme integrates cardio, Pilates, yoga, and kickboxing into 55-minute workouts designed to deliver visible results. Members enjoy unlimited access to live classes and on-demand content, supported by regular instructor check-ins.We prioritise safety and inclusivity, ensuring beginners and experienced exercisers alike can follow our structured routines. Our music-driven approach keeps sessions engaging while targeting core strength, endurance, and posture improvement. Operating from multiple venues including Magnet Leisure Centre and Wycombe Sports Centre, we serve communities in High Wycombe, Amersham, and Beaconsfield. With a focus on community and motivation, our team fosters a supportive atmosphere where members track progress and celebrate milestones. Our commitment to innovation ensures fresh routines and evolving fitness challenges to maintain long-term engagement.
Services
Jazzercise Classes
Online Fitness Sessions
Dance Fitness
Strength Training
Pilates Integration
Yoga Elements
Kickboxing Workouts
Cardio Sessions
Flexibility Training
Group Fitness
Highlights and features
- Expert instructors trained in Jazzercise methodology
- Unlimited access to live and on-demand classes
- Combines 8 fitness disciplines in single sessions
- Burn up to 800 calories per 55-minute workout
- Community-focused classes across 6 local venues
Services
Jazzercise Classes
Our signature Jazzercise classes combine dance choreography with strength training and flexibility exercises in 55-minute sessions. Each workout burns up to 800 calories while building lean muscle through structured routines. Expert instructors guide participants of all abilities through cardio segments, Pilates-inspired moves, and yoga stretches, creating a comprehensive fitness experience that improves posture, endurance, and coordination.
Online Fitness Sessions
Access unlimited on-demand Jazzercise classes through our online platform. These structured workouts mirror our in-person sessions, featuring choreographed routines that combine cardio, strength, and flexibility training. Participants can follow expert instructors from home, maintaining fitness routines with the same intensity and variety as live classes while enjoying flexible scheduling options.
Strength Training
Integrated strength training elements use bodyweight exercises and resistance equipment during Jazzercise sessions. This component builds lean muscle mass through targeted movements that improve core stability and overall body strength. Instructors demonstrate proper form for exercises like squats, lunges, and resistance band work, ensuring safe progression for all fitness levels within the dance-based workout framework.
Pilates Integration
Pilates-inspired movements are incorporated into Jazzercise routines to enhance core strength and posture. These controlled exercises focus on abdominal engagement, spinal alignment, and mindful movement patterns. Instructors guide participants through floor-based Pilates sequences during cool-down segments, promoting flexibility and body awareness alongside the high-energy dance components.
Group Fitness
Group fitness sessions create a motivational environment where participants exercise together under instructor guidance. These classes foster social interaction while maintaining individual progress tracking. The collective energy enhances workout intensity, with instructors providing modifications to accommodate different abilities. Sessions operate across multiple venues, offering convenient access to structured group exercise programmes in a supportive community setting.
People
Marthese Attard
Marthese manages Jazzercise Bucks & Maidenhead operations, overseeing class coordination and member communications. She provides direct support for scheduling queries and service information. Her contact details appear prominently for member assistance.
Questions
What fitness levels do Jazzercise classes accommodate?
Our classes cater to all abilities with instructor-guided modifications. No dance experience required - just bring enthusiasm and comfortable workout gear.
How many calories can I expect to burn?
Participants typically burn 500-800 calories per 55-minute session through our combination of cardio choreography and strength training elements.
Can I try a class before committing?
New members receive one free month with full access to all classes. Ex-members returning after 6 months also qualify for this introductory offer.
What venues host Jazzercise Bucks sessions?
Classes operate at Magnet Leisure Centre, Wycombe Sports Centre, David Lloyd Gyms, Chiltern Pools, and The Gym locations across High Wycombe, Amersham, and surrounding areas.
How do I check class cancellations?
Cancellation notices appear in the Fit by Wix app bookings list and our private Jazzercise Bucks Live Facebook group. You'll also receive email notifications for affected sessions.
