Business Details
Your Premier Fitness Destination in Goole
At Rock Fitness, we are dedicated to transforming lives through comprehensive fitness solutions. Established with a vision to create a supportive environment for all fitness levels, our facility combines cutting-edge equipment with expert guidance from nationally certified professionals. Our team includes specialists in personal training, nutrition, and group fitness, all first aid trained and DBS checked to ensure safety and professionalism. We prioritise hygiene with regular cleaning protocols and offer diverse workout spaces including cardio zones, strength training areas, and dynamic group class studios. With flexible membership options and a supplement shop stocked with premium products, we provide holistic support for your health journey.Our commitment to community extends through 20+ weekly classes ranging from HIIT to yoga, catering to varied fitness preferences. Located in Goole, we've served local residents since our inception, fostering a welcoming atmosphere where everyone feels empowered to achieve their goals. Through digital integration via the Gymcatch app, we streamline class bookings and membership management. Our staff's extensive qualifications and focus on client education reflect our dedication to delivering measurable results while maintaining transparency in all operations.
Services
Gym Access
Personal Training
Group Classes
Supplement Shop
Online Booking
Nutrition Guidance
Cardio Facilities
Strength Training
Studio Classes
Induction Sessions
Highlights and features
- We offer 20+ weekly fitness classes for all skill levels
- Our team holds nationally recognised fitness certifications
- Flexible membership options suit varying schedules and needs
- On-site supplement shop with expert product guidance
- Regularly sanitised, state-of-the-art training facilities
Services
Gym Access
Our fully equipped gym provides 24/7 access to cutting-edge cardiovascular machines, free weights, and strength training equipment. Members benefit from designated zones for different workout styles and regular equipment maintenance. The space accommodates both solo workouts and supervised sessions with certified trainers.
Group Classes
Over 20 weekly group classes cater to diverse fitness levels and goals. From high-intensity HIIT and Muay Thai boxing to yoga and core conditioning, sessions are led by specialist instructors. Classes are included free with membership or available on a pay-per-use basis.
Personal Training
Tailored fitness programmes delivered by nationally certified trainers with DBS checks. Sessions focus on individual goals with progressive planning and performance tracking. Available for all experience levels from beginners to advanced athletes.
Supplement Shop
Specialist retail area offering premium fitness supplements including protein powders, BCAAs, and performance enhancers. Knowledgeable staff provide product guidance based on individual training objectives and dietary requirements. Stocked with various flavours and formulations.
Online Booking
Integrated booking system via the Gymcatch app allows members to schedule classes, manage memberships, and track progress. The platform provides real-time availability updates and session reminders to optimise workout planning.
People
Dani Kenning
Director/Manager, Personal Trainer & Class Instructor
Certified fitness professional with extensive management experience overseeing gym operations and personal training services. Specialises in creating tailored workout programmes and leading group sessions.
Alex Davies
Assistant Manager, Personal Trainer & Class Instructor
Experienced trainer and class instructor supporting gym management operations. Provides expert fitness guidance and leads specialised sessions including kettlebell training.
Justin Broadley
Gym Instructor, Graphic Designer & Social Media Manager
Multi-skilled team member combining fitness instruction with digital marketing expertise. Manages social media presence while delivering gym support and technical design services.
Victoria Spikings
Gym Instructor & Class Instructor
Qualified fitness instructor delivering both one-to-one support and group class leadership. Specialises in creating engaging workout experiences for diverse participant levels.
Pawel Taran
Muay Thai Boxing Coach
Specialist martial arts instructor providing technical boxing training. Focuses on developing combat skills, cardiovascular fitness, and mental discipline through structured Muay Thai sessions.
Questions
What membership options are available?
We offer flexible membership plans with varying access levels. Contact us directly for current pricing and package details.
Are there age restrictions for gym access?
Under 16s require parental consent and induction before joining. Specific youth programmes may be available.
How can I book fitness classes?
Download the Gymcatch app to book all classes. Instructions are available on our website and at reception.
Do you provide fitness equipment guidance?
Yes, our certified staff offer equipment demonstrations and induction sessions for new members.
What supplement brands do you stock?
Our shop carries various premium brands with different formulations. Staff can help you choose suitable products.
Are there parking facilities available?
Street parking is available opposite the gym. Additional spaces exist in the nearby retail park.
