I have been most impressed by Jenny and her highly professional approach. Thank you so much for everything you have done for me Jenny, at the time when my mind and body became exhausted and not letting me to see the positives. The techniques I have learnt during our sessions will stay with me forever and I am determined to ensure that self-care is my priority going forward.
Dear Jenny, I just wanted to thank you for the amazing influence you have had on me. I'm getting out for a walk each day and can just enjoy being out without worrying. I've been able to sleep so much better, really from the beginning. It has been an enjoyable experience coming to visit you, always informative and interesting.
Dear Jenny, I just wanted to thank you for the amazing influence you have had on me. I'm getting out for a walk each day and can just enjoy being out without worrying. I've been able to sleep so much better, really from the beginning. It has been an enjoyable experience coming to visit you, always informative and interesting.
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FAQ’s
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Solution Focused Hypnotherapy focuses on solutions for the future, rather than digging up problems of the past. If you are willing to make changes to the way you think, then this type of therapy can be extremely effective in relieving the symptoms of anxiety and stress as well as other conditions normally helped by hypnotherapy.
Testimonials
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These testimonials have been supplied by genuine clients of their own volition and are their own opinions. Identifying features such as surnames have been removed to protect client confidentiality, except where express permission has been given to use them. All testimonials are verifiable. I have been most impressed by Jenny and her highly professional approach.
Anxiety/Stress
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When primitive man found himself in a life threatening situation the brain would be stimulated to produce a fight, flight or freeze response. It would shut down all non-essential functions in the body and redirect energy to the areas of the body needed to run away or stand and fight. Today we rarely find ourselves in life threatening situations but the brain continues to react in the way it is programmed to do.
Depression And Hypnotherapy
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We all feel a bit low or down every now and again. Depression, however, is when someone feels persistently sad for weeks or months and it can be impossible to "snap out of it". The feeling of hopelessness can be overwhelming and people can lose interest in life and the things they used to enjoy. If this sounds like you, the good news is that the right type of treatment can help.
Fertility
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Often people decide that they're going to start a family and very quickly a baby is on the way. Unfortunately, for some people it's not that straightforward, some need a little more help. The reality is that for some couples, stress and anxiety get in the way of creating a family. This is because when our mind considers that we are in danger (under stress) then the fight/flight/freeze response is stimulated.
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