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Your Trusted Hypnotherapy Partner in Bourne
Founded by Christine Beardwood, The Beardwood Practice specialises in Solution Focused Clinical Hypnotherapy and Medical Hypnotherapy, combining evidence-based techniques such as Cognitive Behavioural Therapy, Neuro Linguistic Programming, and Mindfulness. Our approach prioritises individualised care, addressing conditions like stress, anxiety, phobias, and smoking cessation without revisiting past traumas. With over two decades of experience and accreditations from leading professional bodies, we offer face-to-face sessions in Lincolnshire and online via Zoom, ensuring accessibility for clients worldwide.

Our commitment to confidentiality, ethical standards, and continuous professional development underscores our dedication to client well-being. Recognised by medical professionals and supported by 71 five-star reviews, we empower clients to achieve personal growth and lasting positive change through scientifically informed practices.
Services
Stress Relief Smoking Cessation Confidence Building Insomnia Treatment Phobia Management Pain Management Depression Support Sports Performance Medical Hypnotherapy Mindfulness Training
Highlights and features
  • We offer 20+ years of clinical hypnotherapy experience with evidence-based techniques.
  • Our treatments are tailored to individual needs without revisiting past traumas.
  • We integrate neuroscience and mindfulness into every session for optimal results.
  • Our founder is DBS-checked and accredited by four leading hypnotherapy associations.
  • We provide accessible care through both in-person and global online sessions.
Associations and certifications
  • National Council for Hypnotherapy (NCH)
  • Association for Solution Focused Hypnotherapy (AfSFH)
  • Association for Professional Hypnosis and Psychotherapy (APHP)
  • National Register of Psychotherapists and Counsellors (NRPC)
What people say
Highly recommend Christine Improved thinking and feeling Calm and supportive environment Noticeable difference Positive experience
Services
Stress Relief
Our stress relief hypnotherapy combines neuroscience and mindfulness to address chronic stress at its root. By reprogramming subconscious thought patterns, clients achieve lasting calm and improved emotional resilience. This service helps professionals and individuals struggling with work-related stress, anxiety, or life transitions.
Smoking Cessation
The one-session smoking cessation program uses clinical hypnotherapy to break nicotine addiction cycles. Clients report permanent behavioural changes after a two-hour session focusing on motivation and subconscious habit replacement. No follow-up sessions are typically required for this targeted intervention.
Confidence Building
Confidence-building sessions address social anxiety and self-doubt through solution-focused techniques. By identifying and reinforcing personal strengths, clients develop lasting self-assurance for professional presentations, personal relationships, or general well-being. Techniques incorporate elements of cognitive behavioural therapy.
Insomnia Treatment
Medical hypnotherapy for insomnia targets sleep pattern disruptions caused by stress or anxiety. The program combines relaxation techniques with subconscious reconditioning to establish natural sleep rhythms. Clients learn mindfulness practices to maintain long-term improvements in sleep quality.
Phobia Management
Phobia management sessions address needle phobias, emetophobia, and other anxiety triggers through gradual desensitisation. Medical hypnotherapy techniques help clients reframe traumatic associations while maintaining full consciousness and control throughout the process. This service is particularly effective for pre-surgical preparation.
People
Christine Beardwood
Founder & Clinical Hypnotherapist
Christine Beardwood established The Beardwood Practice with 20+ years of clinical experience. She holds qualifications in Solution Focused Clinical Hypnotherapy, Medical Hypnotherapy, and Rapid Transformational Therapy. Her approach integrates neuroscience and mindfulness principles to address anxiety, phobias, and behavioural change. Christine maintains professional standards through DBS certification and membership in four leading hypnotherapy associations.
Questions
What conditions do you treat?
We treat stress, anxiety, phobias, smoking cessation, insomnia, OCD, depression, and performance-related issues using clinical hypnotherapy tailored to individual needs.
How does online hypnotherapy work?
Online sessions via Zoom maintain the same therapeutic quality as in-person visits, with secure video conferencing from your preferred location for convenience and comfort.
Is hypnotherapy safe?
Yes - you remain fully conscious and in control throughout, with techniques grounded in neuroscience and approved by medical professionals.
What accreditations do you hold?
We are registered with the National Council for Hypnotherapy, Association for Solution Focused Hypnotherapy, and two other leading professional bodies.
Do you offer free consultations?
Yes - a 45-minute free initial consultation helps determine your specific needs, except for smoking cessation which requires no consultation.
How many sessions are needed?
Most issues resolve in 4-6 sessions, though smoking cessation typically requires just one two-hour session with no follow-ups.
Reviews (4)
Ian Jones
Dec 27, 2021 Report
When I first met Christine I had a severe gag reflex which made going to the dentist very difficult. Christine taught me how to overcome this. She has a very relaxed style, is very professional and offers a superb service. I have no hesitation in recommending her.
Karen Thomas
Aug 23, 2021 Report
Christine was amazing. She asked me what I wanted to achieve outright then worked with me to gain access to my subconscious memories. It worked I found what I was looking for!
Chloe
Aug 19, 2021 Report
I came to see Christine for help with a phobia of wasps. This phobia controlled my life and made me dread the summer months. I was so scared that I would wish to be put into a coma until August and September had finished(!!) and it ruined a 2 week holiday I went on last August. With Christine's help, I am now relatively indifferent to wasps. I no longer particularly care about their presence except for the fact that they're a nuisance, but I am no longer scared. I can't believe I have managed to get to this position as I thought that this fear was just a part of me that I'd have to deal with for
Chris Harvey
Aug 05, 2021 Report
Christine creates a safe and relaxing environment to deliver hypnotherapy. I found the sessions effective to help me in facing my fears and to take steps to recovery. I would not have got to the stage I have without Christine and I really appreciate that.