Business Details
13 Years
experience
Your Trusted Life Coaching & Therapy Partner in Wadhurst
Future Life Coaching is an established practice dedicated to empowering individuals through transformative therapeutic coaching. With over 12 years of professional experience, our approach combines evidence-based methodologies such as Cognitive Behavioural Therapy, Hypnotherapy, and Neuro-Linguistic Programming to address anxiety, stress, and personal development challenges. Our team, led by Paul Stevens, leverages extensive industry qualifications and a deep understanding of mindset transformation to deliver personalized programmes.We prioritise client-centred care, offering flexible session formats and evidence-based strategies to foster lasting positive change. Our commitment to professional development ensures alignment with the latest coaching and therapy standards, while our enhanced DBS certification and international accreditation underscore our dedication to trustworthiness and excellence.
Services
Life Coaching
CBT Therapy
Hypnotherapy
EMDR Therapy
NLP Coaching
EFT Tapping
Past Life Regression
Future Life Progression
Details
- Year established: 2013
Highlights and features
- We offer 12+ years of experience in integrated therapeutic coaching
- Our programmes combine evidence-based methodologies like CBT and EMDR
- We provide flexible session formats including remote options
- Our team holds advanced qualifications in multiple therapeutic disciplines
- We deliver personalised strategies tailored to individual client needs
Associations and certifications
- International Hypnotherapy Association
What people say
Highly recommend
Positive change
Professional support
Effective strategies
Transformative experience
Services
Life Coaching
Our life coaching services combine accountability, support, and goal-setting strategies to help clients achieve personal and professional growth. We specialise in confidence building, stress management, and mindset transformation through tailored programmes. Clients receive practical tools to overcome obstacles and create lasting positive change in their lives.
CBT Therapy
Cognitive Behavioural Therapy sessions focus on identifying and modifying negative thought patterns that contribute to anxiety, depression, and stress-related conditions. Our evidence-based approach helps clients develop practical coping strategies and reframe unhelpful thinking patterns. This structured therapy empowers individuals to achieve measurable improvements in mental wellbeing.
Hypnotherapy
Clinical hypnotherapy sessions utilise deep relaxation techniques to access the subconscious mind and facilitate positive behavioural changes. This approach effectively addresses phobias, addictions, and confidence issues by reprogramming limiting beliefs. Our certified practitioners ensure safe, ethical application of hypnosis for therapeutic purposes.
EMDR Therapy
EMDR therapy specialises in treating trauma-related conditions through guided eye movements that process distressing memories. This evidence-based approach helps clients reframe traumatic experiences and reduce associated emotional distress. Sessions follow strict clinical protocols to ensure safe and effective trauma resolution.
Past Life Regression
Past life regression sessions use hypnotic techniques to explore potential past-life experiences that may influence current challenges. This therapeutic approach helps clients release emotional blocks and gain new perspectives on recurring life patterns. Sessions focus on personal growth rather than spiritual validation.
People
Paul Stevens
Accredited Integrated Therapist
Paul Stevens is an experienced therapist with 12+ years in clinical practice, holding advanced qualifications in hypnotherapy, CBT, and NLP. Formerly a senior IT manager, he combines business acumen with therapeutic expertise to deliver transformative coaching programmes for individuals and groups.
Questions
What therapeutic approaches do you use?
We integrate CBT, hypnotherapy, NLP, EMDR, and EFT techniques tailored to individual client needs for comprehensive mental health support.
How long are typical therapy sessions?
Standard sessions last 60 minutes, while discovery and regression sessions extend to 90 minutes for deeper exploration.
Do you offer remote consultations?
Yes, we provide flexible session options including telephone, Skype, and Zoom consultations for client convenience.
What mental health issues do you address?
We specialise in anxiety, stress management, trauma recovery, confidence building, and personal development challenges.
Are your services suitable for children?
Yes, we offer age-appropriate therapeutic sessions for children and teenagers with parental consent and involvement.
What accreditations do you hold?
We are accredited by the International Hypnotherapy Association with enhanced DBS certification for client safety.
Videos
Reviews (1)
Leanne Hawkins
Aug 03, 2020
Report
I had a past life regression session with Paul and it was brilliant! I was hesitant at first if it would work for me, but it was amazing. It was everything I had hoped for and has passed on further information I had asked for.
