Your friends tell you how attractive you are. You date and yet somehow you cant help thinking youre not good enough, pretty enough, confident enough. If a date doesnt go well you think its your fault even though you try telling yourself it isnt. Sometimes you cry yourself to sleep wishing you were different|?
Your partner tells you how much he loves you, your relationship is good and yet, sometimes you feel so jealous. At a party you follow his movements, you see him talking to an attractive woman, is he talking about you? Is he planning to leave you for her? You both argue in the car on the way home, you end up crying, he ends up sleeping on the sofa|?.
Your partner tells you how much he loves you, your relationship is good and yet, sometimes you feel so jealous. At a party you follow his movements, you see him talking to an attractive woman, is he talking about you? Is he planning to leave you for her? You both argue in the car on the way home, you end up crying, he ends up sleeping on the sofa|?.
Services
About Me
Report
Hello, my name is Francine Brett and 'Into Minds' is my private therapy practice offering confidential sessions to individuals and couples. I studied with the Open University between 1995 and 2001 and graduated with a Bachelor of Science Degree(Honours) in Psychology and Applied Social Sciences and a Diploma in Applied Social Sciences.
What Is Therapy
Report
The model of psychotherapy I practice is predominantly Cognitive Behavioural Therapy, 'CBT' for short and Psychodynamic Psychotherapy which is a form of depth psychology (exploring underlying motives), the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.
Couples Therapy
Report
Couple therapy is about helping the relationship, rather than one partner or the other. The main idea is that a relationship is made by both, even if it doesnt seem that way; for example, if one person seems more dominant, the other is still contributing in some way to the dynamic. This means that it is not going to help much to try and find fault.
Fees & Contacts
Report
Sessions last for one hour and daytime and evening appointments are available Monday to Friday at my home in Northway, Tewkesbury, Glos. Session fees are 35 for individuals and 45 for couples, payable in cash either in advance of or at the start of the session. Family groups are charged at 60 per hourly session.
Reviews
Be the first to review Into Minds Counselling & Psychotherapy.
Write a Review
