Business Details
13 Years
experience
Emergency
services
Integrated Physiotherapy & Fitness Solutions
Physio 2 Fitness was founded in 2013 to bridge the gap between physiotherapy and fitness, offering a unique integrated approach to health and wellbeing. Our team comprises Chartered Physiotherapists who are also certified gym instructors and personal trainers, combining clinical expertise with practical fitness knowledge. We specialise in treating musculoskeletal injuries, sports-related conditions, and chronic pain while focusing on injury prevention and long-term wellness. Our practitioners hold advanced certifications in acupuncture, sports massage, and rehabilitation techniques, ensuring evidence-based treatments tailored to individual needs. With clinics across Essex and home visit services, we prioritise accessibility and convenience for our clients. Our holistic methodology addresses both immediate recovery and sustainable health outcomes, avoiding fragmented care by maintaining continuity between diagnosis and rehabilitation.We utilise cutting-edge mobile therapy equipment and customised exercise programmes to optimise recovery in clinical and home environments. Our team's extensive experience spans NHS roles, elite sports physiotherapy, and international healthcare settings, establishing us as leaders in integrated musculoskeletal care. We maintain strict professional standards through memberships with the Acupuncture Association of Chartered Physiotherapists and Register of Exercise Professionals. Our commitment to client education empowers individuals to take proactive control of their physical health through targeted exercise programmes and preventive strategies.
Services
Physiotherapy
Sports Massage
Personal Training
Acupuncture
Home Visits
Thai Massage
Rehabilitation
Weight Management
Pilates
Injury Prevention
Details
- Year established: 2013
Highlights and features
- Our physiotherapists hold dual qualifications in fitness instruction and personal training
- We provide home visits with full mobile treatment equipment
- Specialists in post-surgical rehabilitation and chronic pain management
- Advanced certifications in acupuncture and sports injury treatment
- Comprehensive initial assessments with immediate hands-on treatment
Associations and certifications
- Acupuncture Association of Chartered Physiotherapists
- Register of Exercise Professionals (REPS)
What people say
Rapid recovery
Expert knowledge
Personalised approach
Home visit convenience
Pain relief
Services
Physiotherapy
Our Chartered Physiotherapists diagnose and treat musculoskeletal conditions using evidence-based techniques. We specialise in post-surgical rehabilitation, sports injuries, and chronic pain management. Treatment combines manual therapy, exercise prescription, and patient education for lasting recovery.
Sports Massage
Specialised deep tissue treatments improve muscle function and recovery. We use sports massage for injury prevention, performance enhancement, and rehabilitation. Techniques include myofascial release, trigger point therapy, and neuromuscular techniques tailored to individual needs.
Personal Training
Physiotherapist-led training programmes address individual limitations and goals. We integrate injury prevention strategies with strength and conditioning. Sessions focus on proper biomechanics, core stability, and progressive overload for safe, effective fitness development.
Home Visits
Comprehensive treatment delivered at home for mobility-limited patients. Our mobile service includes full assessment, hands-on therapy, and home exercise programme development. We bring electrotherapy equipment and customise environments for optimal rehabilitation outcomes.
Acupuncture
Registered practitioners use acupuncture for musculoskeletal pain relief and inflammation reduction. This evidence-based treatment complements physiotherapy interventions for conditions like arthritis, back pain, and sports injuries, following thorough initial assessment.
People
Laura Martin
Chartered Physiotherapist & Personal Trainer
BSc Physiotherapy graduate with 20+ years' experience, specialising in sports injuries and post-natal rehabilitation. Holds advanced certifications in acupuncture and exercise rehabilitation. Combines clinical expertise with fitness training to prevent injuries and optimise performance.
Lisa Martin
Chartered Physiotherapist & Thai Massage Practitioner
Experienced physiotherapist with specialist skills in manual therapy and sports rehabilitation. Holds postgraduate qualifications in orthopaedic medicine and thai yoga massage. Focuses on integrated treatment approaches combining physiotherapy with complementary therapies for holistic care.
Questions
What makes Physio2Fitness different from other clinics?
Our physiotherapists combine clinical expertise with fitness instruction qualifications, providing integrated treatment and rehabilitation programmes without referral delays.
Do you treat non-sports injuries?
Yes, we treat all musculoskeletal conditions including back pain, arthritis, post-surgical rehabilitation, and work-related injuries using evidence-based physiotherapy techniques.
Can I claim through insurance?
We accept private medical insurance referrals. Patients should check coverage details with their provider before treatment commencement.
What happens during initial assessment?
Comprehensive evaluation includes medical history review, physical examination, diagnosis explanation, and immediate hands-on treatment with tailored home exercise programme.
Do you offer corporate physiotherapy services?
Yes, we provide workplace assessments and ergonomic advice to prevent work-related musculoskeletal disorders through our occupational health services.
How do home visits work?
Our mobile service includes full assessment, treatment, and home exercise programme development. We bring necessary equipment and adapt environments for effective rehabilitation at home.
