Business Details
15 Years
experience
Expert Hypnotherapy in Cirencester & Online
Alex Brounger Hypnotherapy has been dedicated to empowering individuals through solution-focused clinical hypnotherapy since 2011. With over 13 years of experience, we specialise in addressing anxiety, panic attacks, insomnia, and stress-related conditions using evidence-based techniques. Our practice is grounded in the Hypnotherapy Practitioners Diploma (HPD), widely regarded as the gold standard in the field, and we adhere to the highest ethical standards through memberships with the Complementary and Natural Healthcare Council (CNHC), National Council for Hypnotherapy (NCH), and Association for Solution Focused Hypnotherapy (AfSFH).We offer flexible sessions in Cirencester, Stroud, and online via Zoom or telephone, ensuring accessibility for clients across Gloucestershire and beyond. Our approach combines professional rigour with compassionate care, as evidenced by numerous testimonials highlighting transformative outcomes in clients' personal and professional lives. As a senior lecturer at CPHT Glasgow and Edinburgh, Alex also contributes to advancing hypnotherapy education, ensuring our practice remains at the forefront of industry developments.
Services
Anxiety Management
Panic Attack Relief
Stress Reduction
Smoking Cessation
Sports Performance
Workplace Performance
Insomnia Treatment
IBS Management
Online Hypnotherapy
Telephone Hypnotherapy
Details
- Year established: 2011
Highlights and features
- We have over 13 years of experience in solution-focused clinical hypnotherapy since 2011
- Our practitioners hold the gold-standard Hypnotherapy Practitioners Diploma (HPD)
- We offer flexible sessions in Cirencester, Stroud, and online via Zoom or telephone
- Our approach is supported by memberships in leading professional bodies (CNHC, NCH, AfSFH)
- We provide evidence-based treatment for anxiety, stress, insomnia, and stress-related conditions
Associations and certifications
- CNHC
- NCH
- AfSFH
- HPD (Hypnotherapy Practitioners Diploma)
What people say
Life changing
Highly recommended
Instrumental in gaining control
Excellent at what he does
Soothing manner
Services
Anxiety Management
Our anxiety management programme utilises solution-focused hypnotherapy to address Generalised Anxiety Disorder (GAD) and panic attacks. Clients learn evidence-based techniques to regain emotional control and reduce physical symptoms. With over 13 years of experience, we help individuals develop personalised coping strategies that promote long-term resilience and improved quality of life.
Smoking Cessation
This targeted programme combines hypnotherapy with behavioural change techniques to break nicotine addiction patterns. Clients receive tailored support to overcome cravings and reframe their relationship with smoking. Success stories demonstrate our effectiveness in helping clients achieve lasting freedom from tobacco dependence through structured, compassionate treatment.
Insomnia Treatment
Our sleep improvement programme addresses chronic insomnia through relaxation techniques and cognitive restructuring. Clients learn to establish healthy sleep patterns and reduce anxiety-related sleep disturbances. Many clients report significant improvements in sleep quality and duration, often experiencing benefits within the initial treatment sessions.
Sports Performance
This service enhances athletic performance through visualisation techniques and confidence-building strategies. Athletes develop mental resilience and focus to optimise their physical capabilities. Clients report improved competition outcomes and greater self-assurance in high-pressure situations through our tailored hypnotherapy approach.
IBS Management
Our irritable bowel syndrome (IBS) management programme addresses stress-related digestive issues through mind-body interventions. Clients learn to reduce symptom frequency and severity through relaxation techniques and stress management strategies. Many report significant improvements in digestive health as a result of our holistic treatment approach.
People
Alex Brounger
Solution Focused Clinical Hypnotherapist and Psychotherapist
Alex Brounger has been practicing hypnotherapy since 2011, holding the prestigious Hypnotherapy Practitioners Diploma (HPD). As a senior lecturer at CPHT Glasgow and Edinburgh, he trains future hypnotherapists while maintaining active clinical practice. His expertise spans anxiety disorders, stress management, and performance enhancement, supported by memberships in leading professional bodies including CNHC, NCH, and AfSFH.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, panic attacks, insomnia, stress-related conditions, IBS, smoking cessation, and performance issues in sports or work environments.
How does online hypnotherapy work?
Online sessions use Zoom or telephone platforms, maintaining the same therapeutic effectiveness as in-person sessions while offering greater flexibility and convenience.
What qualifications do you hold?
I hold the Hypnotherapy Practitioners Diploma (HPD), the gold standard in hypnotherapy, and am registered with CNHC, NCH, and AfSFH professional bodies.
How many sessions will I need?
Treatment duration varies by individual needs, but many clients report noticeable improvements within 6-12 sessions, with some achieving goals in fewer sessions.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe, non-invasive therapy when conducted by qualified professionals, with no adverse effects reported in our 13-year clinical practice.
Can hypnotherapy guarantee results?
While we cannot guarantee outcomes, our approach requires client commitment to change, with many clients achieving significant improvements through active participation in the therapeutic process.
