Business Details
Chiropractic Treatment in Lewes
Back in Motion Chiropractic Clinic has been serving the Lewes community since the early 1990s, combining decades of professional expertise with a patient-centred approach to musculoskeletal care. Founded by Gitte Steffensen and Derek Allen, both graduates of the Anglo-European College of Chiropractic, we specialise in diagnosing and treating joint, muscle, and nerve disorders with a particular focus on spinal health. Our practitioners bring extensive experience from diverse clinical backgrounds, including sports injuries and chronic pain management, and are registered with the General Chiropractic Council, the British Chiropractic Association, and the Royal College of Chiropractors. We employ gentle, evidence-based techniques tailored to individual needs, incorporating manual therapy, soft tissue work, and rehabilitative advice on posture and exercise.Recognised by leading medical institutions for our effectiveness in treating back pain, we maintain transparent communication with patients and collaborate with GPs when necessary. Our commitment to continuous professional development ensures our methods remain at the forefront of chiropractic science while maintaining a welcoming, family-friendly environment. We prioritise ethical practice, avoiding unnecessary treatments and focusing on sustainable recovery, as evidenced by our patients' long-term testimonials of improved mobility and quality of life.
Services
Chiropractic Treatment
Spinal Adjustments
Soft Tissue Therapy
Acupuncture
Posture Advice
Highlights and features
- We combine 25+ years of clinical experience with evidence-based chiropractic techniques
- Personalised treatment plans tailored to individual health needs and lifestyles
- Recognised by leading medical institutions for spinal health expertise
- Comprehensive approach integrating manual therapy and rehabilitative advice
- Proven track record of patient-reported improvements in mobility and pain reduction
Associations and certifications
- General Chiropractic Council
- British Chiropractic Association
- Royal College of Chiropractors
What people say
Skills of Derek and Gitte
Back pain improved
Friendly and welcoming atmosphere
Professional and efficient care
Money well spent
Services
Chiropractic Treatment
Our chiropractic treatments address musculoskeletal disorders through manual adjustments and therapeutic techniques. We specialise in spinal health, targeting joint restrictions and nerve interference to alleviate pain and improve function. Each session incorporates patient-specific assessments and follow-up recommendations.
Spinal Adjustments
Precision spinal adjustments restore proper joint motion and reduce nerve irritation. Using controlled force techniques, we target specific vertebrae to improve posture, relieve pain, and enhance nervous system function. Treatment plans consider individual conditions and overall health status.
Soft Tissue Therapy
This therapy addresses muscle tension and connective tissue restrictions through targeted manual techniques. We employ myofascial release and trigger point therapy to reduce pain, improve circulation, and restore normal muscle function, often combined with spinal adjustments.
Acupuncture
Medical acupuncture complements our chiropractic care by targeting pain pathways and muscle trigger points. Using fine needles, we stimulate specific anatomical points to reduce inflammation, relieve muscle spasms, and promote natural pain relief as part of integrated treatment plans.
Posture Advice
Personalised posture assessments identify biomechanical imbalances affecting spinal health. We provide practical advice on workspace setup, movement patterns, and strengthening exercises to prevent recurrence and maintain treatment benefits through lifestyle modifications.
People
Gitte Steffensen
Chiropractor
BSc (Chiropractic) graduate since 1996, specialising in spinal health and musculoskeletal disorders. Combines manual therapy with patient education to address chronic pain and improve mobility through evidence-based practice.
Derek Allen
Chiropractor
BSc (Chiropractic) graduate since 1993 with expertise in sports injuries and rehabilitation. Focuses on individualised treatment plans incorporating spinal adjustments and soft tissue techniques to restore function and prevent recurrence.
Questions
What conditions do you treat?
We specialise in low back pain, neck pain, headaches, sciatica, joint conditions, and sports injuries using chiropractic techniques tailored to individual needs.
Do I need a GP referral?
No referral is needed for private chiropractic care, though some insurance providers may require GP documentation for coverage verification.
Are treatments covered by insurance?
We're recognised by most major insurers - check with your provider for specific coverage details and any required documentation requirements.
What happens during first visit?
Initial consultations include medical history review, physical assessment, diagnosis explanation, and treatment plan development with estimated recovery timelines and home care advice.
How long do appointments last?
First visits typically take 45 minutes including initial treatment, while follow-up sessions usually last 30 minutes depending on complexity.
What payment methods are accepted?
We accept cash, card payments, and insurance claims with appropriate documentation - please confirm specific payment options with our reception team.
Reviews (5)
Ian Wilson
Jan 30, 2021
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First visit, I was in alot of discomfort. Received clear understanding of planned treatment after assessment. Followed by treatments that really helped, feel so much better. Fiona
Ruth Bryant
Dec 08, 2020
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I have been coming to Back in Motion for several years now. I have had a few problems with my back during this time and Gitte has successfully treated it on each occasion, both relieving pain and resolving the problem. Gitte and the staff at the clinic are caring, helpful, professional and I would highly recommend Back in Motion to anybody needing a chiropractor.
Caroline Murdock
Oct 12, 2020
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I work as a Personal trainer and analyse running gait. I met Derek when he came into the running dept of the local sports shop I work in. It was impressive to meet a chiaropractor that also ran and had a genuine interest and knowledge of footwear so he stuck in my mind. When I became injured during lockdown with a hip issue I thought I would try Back in Motion as I live in Lewes and had heard positive things. Both Derek and Gitte are so friendly and welcoming. I saw Derek who was very thorough with figuring out what is wrong and finding the right approach to help. I was stunned to see improvement
F. J.
Sep 11, 2020
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Resolved a running injury using a good range of treatments. Gitte is incredibly knowledgable and kind. Highly recommend the clinic.
Ruth Graham
Aug 24, 2020
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I highly recommend Gitte at Back in Motion! She provides a warm and professional environment and is reliably able to pinpoint and successfully treat my various joint and muscles problems. Her ability to locate an ache or muscle tightness is nigh-on magic!
