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24 Years
experience
Emergency
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Your Trusted Chiropractor in Ash, Kent
Established in 2002, our practice specialises in the McTimoney chiropractic technique, offering gentle, precise adjustments to address musculoskeletal issues. As a fully registered practitioner with the General Chiropractic Council, I combine over two decades of experience with a holistic approach to improve patients' mobility and overall well-being. My clinics in Ash and Canterbury, Kent, provide evening appointments and emergency care, ensuring accessibility for all clients. The McTimoney method, developed through my training at the McTimoney College of Chiropractic, focuses on restoring spinal alignment and nerve function to alleviate pain from injuries, stress, and posture problems.

We prioritise patient education and individualised care, maintaining affiliations with the McTimoney Chiropractic Association and Royal College of Chiropractors. Our commitment to professional standards ensures safe, effective treatments for conditions ranging from back pain to migraines, tailored to each client's needs.
Services
Chiropractic Adjustments Spinal Manipulation Migraine Prevention Sports Injury Treatment Posture Correction
Details
  • Year established: 2002
Highlights and features
  • We offer over 20 years of McTimoney chiropractic expertise
  • Our treatments use light-force adjustments for patient comfort
  • Evening appointments available for flexible scheduling
  • Emergency care provided outside regular hours
  • Registered with the General Chiropractic Council for professional standards
Associations and certifications
  • General Chiropractic Council
Services
Chiropractic Adjustments
McTimoney technique adjustments realign the spine to relieve pain and improve nerve function. This non-invasive treatment addresses mechanical disorders from injuries, stress, or poor posture. Patients experience enhanced mobility and reduced discomfort through precise, light-force corrections.
Migraine Prevention
Targeted spinal adjustments reduce migraine frequency by addressing musculoskeletal triggers. The treatment improves blood flow and nerve communication to prevent chronic headaches. Many patients report fewer medication dependencies after consistent care.
Sports Injury Treatment
Specialised care accelerates healing for sports-related strains and joint issues. Gentle manipulations restore mobility while preventing future injuries through biomechanical optimisation. Tailored treatment plans support active lifestyles and performance goals.
Posture Correction
Comprehensive assessments identify postural imbalances causing pain or fatigue. Customised adjustments combined with ergonomic advice improve spinal positioning. Long-term benefits include reduced back/neck strain and enhanced physical efficiency.
Arthritic Pain Relief
Gentle manipulations increase joint flexibility and reduce inflammation associated with arthritis. Regular treatments maintain mobility in affected areas while minimising discomfort. The holistic approach complements medical management of chronic joint conditions.
People
Sarah Hayward
Chiropractor
Qualified McTimoney chiropractor since 2002, registered with the General Chiropractic Council. Graduated from McTimoney College of Chiropractic with a Diploma in Human Chiropractic. Member of McTimoney Chiropractic Association and Royal College of Chiropractors, offering evening and emergency care in Kent.
Questions
What conditions do you treat?
We treat back, neck and shoulder pain, migraines, joint stiffness, sports injuries, and posture-related issues using McTimoney chiropractic techniques.
Is chiropractic treatment safe?
Yes, our light-force adjustments are safe for all ages. We follow strict professional standards and maintain full registration with the General Chiropractic Council.
Do I need a referral?
No referral required. Patients can self-refer for assessment and treatment. We collaborate with GPs and healthcare professionals when needed.
What should I expect during the first visit?
Initial consultations include medical history review, physical examination, and treatment plan discussion. First adjustments typically last 30-45 minutes.
Are evening appointments available?
Yes, we offer evening appointments Monday to Friday at our Ash clinic for patient convenience.
Do you provide emergency care?
Emergency appointments are available outside regular hours. Contact 07778 703373 for urgent chiropractic needs.
Reviews (3)
Thomas Finch
Jun 27, 2021 Report
Went in with pulsating shoulder, elbow and wrist pain after exercise; after treatment and rest the pains and pulsating never came back. Perfect for any climbers suffering similar issues (its a 1 minute walk away from Chimera) as well as anyone with back issues, I couldn't recommend Sarah more highly.
Neil M.
Aug 14, 2019 Report
Have known Sarah and received treatment from her for a long time now on back pain. 100% recommended for excellent service.
Estelle Brandreth
May 14, 2019 Report
Worked wonders on the bad back I've suffered with for years. Would 100% recommend if you have any aches and pains.