Business Details
Expert Osteopathic Care in London
Based in Haggerston, FIX-ME is a rehabilitation clinic dedicated to osteopathic assessment, treatment, and management of musculoskeletal conditions. Our open-minded, holistic approach prioritizes patient health and self-management across all ages and backgrounds. Specializing in sports, performing arts, and paediatric care, we treat chronic injuries, joint pain, nerve entrapments, and paediatric issues like plagiocephaly. Our methods include structural, visceral, and cranial osteopathy, dry needling, and mindfulness. With expertise in ballet, musical theatre, TV, and film industries, we address musculoskeletal pain from neck to foot.We emphasize communication, comfort, and long-term recovery, ensuring patients actively participate in their healing journey. Our lead practitioner, Tim, combines 15+ years in musical theatre with osteopathic expertise, registered with the General Osteopathic Council and Institute of Osteopathy. Regular CPD ensures our practice remains current and evidence-based. We offer flexible treatment plans tailored to individual needs, from one-off sessions to extended care. Our commitment to holistic health extends beyond symptom relief, focusing on root causes for sustainable wellness.
Services
Osteopathy
Paediatric Care
Dry Needling
Sports Injuries
Musculoskeletal Treatment
Highlights and features
- We combine 15+ years of performing arts experience with osteopathic expertise
- Our holistic approach treats root causes, not just symptoms
- Specialised paediatric care for infants under 1 year old
- Registered practitioners with mandatory continued professional development
- Flexible treatment plans for long-term pain management
Associations and certifications
- General Osteopathic Council
- Institute of Osteopathy (IO)
Services
Osteopathy
Osteopathy assesses and treats musculoskeletal conditions through hands-on techniques. We use joint manipulation, stretching, and massage to improve mobility, relieve tension, and enhance blood flow. Our approach addresses root causes of pain while promoting natural healing processes in the body.
Paediatric Care
Specialised osteopathic care for infants under 1 year old addresses latching issues, reflux, colic, and plagiocephaly. Gentle cranial techniques and soft tissue work help alleviate discomfort while supporting healthy development in newborns and young babies.
Sports Injuries
Targeted treatment for sports-related injuries focuses on restoring function and preventing recurrence. We combine structural osteopathy with dry needling to address muscle imbalances, joint instability, and soft tissue damage from athletic activities.
Dry Needling
Dry needling targets muscle trigger points to relieve pain and improve mobility. This technique effectively treats chronic tension, repetitive strain injuries, and postural imbalances by stimulating the body's natural healing response in affected tissues.
Musculoskeletal Treatment
Comprehensive management of musculoskeletal conditions covers neck pain, back pain, and joint issues. Our integrated approach combines visceral osteopathy, joint articulation, and mindfulness techniques to address both physical symptoms and contributing lifestyle factors.
People
Timothy Gale
Lead Practitioner
Registered osteopath with 15+ years in performing arts. Specialises in sports injuries and paediatric care. Combines structural, visceral, and cranial techniques with dry needling. Member of Institute of Osteopathy.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including neck/back pain, joint injuries, nerve entrapments, and paediatric issues like plagiocephaly. Specialised care for performing artists and infants.
Do you offer home visits?
Yes, we provide home visits for paediatric patients aged 0-1 years. Contact us for availability and pricing details.
What techniques do you use?
Our practitioners use structural, visceral, and cranial osteopathy, dry needling, and mindfulness techniques tailored to each patient's specific needs and comfort level.
Are your practitioners qualified?
Yes, our lead practitioner is a registered osteopath with the General Osteopathic Council and member of the Institute of Osteopathy, completing regular CPD courses.
What are your clinic hours?
We operate Monday-Friday 10:00-20:00. Please contact us directly for emergency appointments or special scheduling requests outside these hours.
How long are appointments?
Initial consultations last 60 minutes, follow-ups 40 minutes. Paediatric appointments and home visits vary in duration depending on treatment requirements.
Reviews (6)
Raffaella Goffredi
Jan 23, 2022
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Timothy is very professional osteopath, he provides very clear explanation of the work is about to do and takes time to assess your situation each session. I strongly recommend him!
Leo Kay
Jan 20, 2022
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Timothy is one of the best osteopaths I have visited over my career as a physical performer. He is a very warm and caring person. His manner is friendly, approachable and fun. He really understands the body and has helped me heal after a bike injury and treats with really consistent positive results more long term reoccurring conditions, like an injury that I incurred 20 years ago on my lower back and a flare up on a cocxic injury. I would recommend him to anyone in need of experienced and knowledgeable attention and healing hands!
Zoe Nicholls
Nov 30, 2021
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I had an amazing first visit with Tim from Fix-me! I was completely new to the experience having never had any form of physio or osteopath treatment before so was a little nervous, but Tim made me feel completely comfortable as soon as I walked through the door. After a quick consultation he managed to navigate to the source of my problem and was incredible in talking me through what he was doing and how it would help me, and was very impressive with his wealth of knowledge. I would 100% recommend to all of my family and friends!
Nicola Maayan
Nov 25, 2021
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I always come away from an appointment with Tim feeling amazing! I've been seeing Tim for a number of years now and he always gives an exceptional level of care. He is incredibly professional and absolutely lovely. I highly recommend him!
Jordanne Young
Oct 08, 2021
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Timothy is a magician. He's helped me feel more calm and relaxed in my body since I've been visiting. I had worried that being "clicked" might be terrifying but Timothy made it such a breeze - the whole process was guided and never felt uncomfortable. Tim has a lovely space too, really clean and calm. I'm on my third visit already!
Ms. Thunder
Sep 23, 2021
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Tim is absolutely amazing, warm but also undoubtedly extremely well trained and experienced. I searched so long to find anyone remotely good for my back and neck problems so finding this place was a godsend. Reasonable priced as well, especially as he's so good you don't have to see him loads, he sorts it out super fast. Never going to anyone else because I have quite big issues so I gotta see the right people.