Wholesome Life Chiropractic

Business Details

Your Trusted Chiropractors in Ashburton

Established to provide natural, holistic healthcare, Wholesome Life Chiropractic combines expertise in chiropractic care with a commitment to personalized treatment. Our team prioritizes understanding individual needs through in-depth consultations, addressing root causes of pain rather than temporary relief. With over 50 five-star reviews, we are trusted by local families in Ashburton and Dartmoor for our thorough 1-hour consultations and tailored adjustments. Our services extend beyond spinal care to include sports massage, pregnancy massage, and rehabilitation exercises, supported by a client-centred philosophy.

We emphasize long-term wellness through preventative care, nutritional advice, and lifestyle guidance, ensuring each patient receives comprehensive, evidence-based treatment. Our practitioners are qualified and regulated, adhering to strict professional standards while maintaining a welcoming, community-focused environment. The clinics reputation for attentive care and effective results has been built over years of consistent service, reflected in testimonials praising our compassionate approach and measurable outcomes.

Services

Chiropractic Adjustments Sports Massage Pregnancy Massage Dry Cupping Hot Stone Massage Sciatica Treatment Neck Pain Relief Headache Management Plantar Fasciitis Care Rotator Cuff Therapy

Highlights and features

We offer 1-hour consultations for thorough, personalized care.
Our team holds 50+ 5-star Google reviews for consistent results.
Treatments combine chiropractic adjustments with massage and rehabilitation.
Practitioners are qualified and regulated for safe, professional care.
Focus on preventative strategies to maintain long-term wellness.

What people say

Gentle, effective treatments Personalized care approach Friendly, professional team Noticeable pain relief Holistic health focus

Website

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Services

Chiropractic Adjustments

Chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. This non-invasive treatment enhances mobility, reduces inflammation, and supports the bodys natural healing processes. Patients benefit from tailored techniques, including manual manipulation and activator methods, ensuring safe, effective care for conditions like back pain, sciatica, and headaches.

Sports Massage

Sports massage targets muscle tension and injuries caused by physical activity or repetitive strain. Using deep-tissue techniques, it improves circulation, accelerates recovery, and prevents future injuries. Ideal for athletes or active individuals, this service addresses specific areas like rotator cuffs, plantar fasciitis, and joint pain, promoting flexibility and performance.

Pregnancy Massage

Pregnancy massage offers gentle, therapeutic relief for expectant mothers experiencing postural strain or discomfort. Tailored to address lower back pain, swelling, and stress, it enhances circulation and relaxation. Performed with specialized positioning for comfort, this service supports maternal well-being throughout pregnancy.

Dry Cupping

Dry cupping therapy uses suction to relieve muscular tension and improve blood flow. Effective for chronic pain, stiffness, and sports injuries, it releases trigger points and promotes detoxification. This ancient technique complements chiropractic care, enhancing recovery from conditions like plantar fasciitis and shoulder impingement.

Hot Stone Massage

Hot stone massage combines heated basalt stones with massage to deeply relax muscles and soothe stress. The penetrating warmth eases chronic pain, improves circulation, and calms the nervous system. Often paired with chiropractic adjustments, it provides holistic relief for tension headaches, back pain, and arthritis.

People

Stephanie Freya

Chiropractor

Stephanie Freya is a qualified chiropractor with over 14 years of experience, renowned for her client-centred approach and expertise in holistic healthcare. She specializes in treating chronic pain, sports injuries, and postural issues, combining adjustments with lifestyle advice to enhance patient well-being.

Connor

Sports Therapist

Connor is a skilled sports therapist specializing in injury recovery and muscle rehabilitation. His empathetic, results-driven approach focuses on sports massage and rehabilitation exercises, helping patients regain mobility and strength after injuries or chronic conditions.

Dawn

Receptionist

Dawn provides warm, professional support at reception, ensuring a welcoming environment for all clients. With extensive knowledge of the clinics services, she assists with bookings and patient inquiries, contributing to the centres community-focused ethos.

Questions

What conditions do you treat?

We treat back pain, sciatica, neck pain, headaches, joint issues, and sports injuries using chiropractic adjustments and complementary therapies.

Is chiropractic care safe?

Yes, our chiropractors are qualified and regulated, using evidence-based techniques tailored to individual needs for safe, effective treatment.

What happens during a consultation?

Your first visit includes a detailed consultation, physical examination, and personalized treatment plan, followed by adjustments and lifestyle advice.

Do you offer massage therapy?

Yes, we provide sports, pregnancy, hot stone, and dry cupping massage to complement chiropractic care and enhance recovery.

How many sessions will I need?

Treatment plans vary; after assessment, we recommend a tailored course of adjustments and therapies to achieve lasting results.

Are you accepting new patients?

Yes, we welcome new patients and offer flexible appointment times to accommodate your schedule.

Reviews (7)

Write a Review

David Stewart

Dec 20, 2021 Report

I'm truly grateful for all the help and advice from Stephanie and Natasha - I just wish I'd started treatment sooner! Extremely professional and caring I feel comfortable and relaxed knowing I'm in good hands. Cannot recommend them highly enough

Sandra Smith

Dec 15, 2021 Report

A fast and effective chiropractic therapy from Stephanie. She's got strong hands and a lot of knowledge. Great to have my spine functioning so much better. Have loved the exersises that I've been given too.

Sue Parry

Dec 02, 2021 Report

100% 5*****
I have been going to Wholesome Life Chiropractic for a number of years now so when Ian announced he was leaving I was a bit sceptical about Stephanie taking over. But I have to say I didn't need to worry, she super friendly, professional, engaging and very knowledgeable. I can definitely recommend Stephanie at Wholesome Life and all her staff. Thank you x
Stephanie who's taken over is a fantastic Chiropractor and I'd fully recommend

Sarah

Nov 30, 2021 Report

Steph is great. Very friendly, puts you at ease and explains everything she's doing so well. The treatment itself is great but she also gives you exercises and things to do at home that help too. If you're thinking about chiropractic then get in touch with Steph.
Update:
I have now also had a hot stone massage with Natasha. 10/10! I would highly recommend.

Kevin Frost

Nov 28, 2021 Report

Brilliant personal practice, lovely team, excellent professional knowledge, great standards of care and treatment delivered, individually tailored. As the patient you are welcomed and put at the centre of everything. Simply outstanding !

Philip Lloyd

Nov 25, 2021 Report

I've just had my third deep tissue back massage with Natasha, and cannot speak highly enough of her abilities and knowledge of her profession. The massages are amazing. I plan to make regular returns.

Daniel Bowden

Aug 19, 2021 Report

Great first visit to Wholesome Life Chiropractic, receptionist was extremely polite and friendly. Steph was amazing, this was my first visit to a chiropractor and have come away after my first session feeling great. The way Steph can tell so much about your muscles and joints is incredible, would recommend anyone to use Wholesome Life Chiropractic. Thank you to Steph and the team!!