Business Details
Expert Hypnotherapy Services in Redditch
Mark Powlett Hypnotherapy is a professional clinical hypnotherapy practice dedicated to helping individuals overcome personal challenges through evidence-based techniques. With over two decades of experience in the field, our practice combines traditional hypnotherapy with modern approaches such as EFT, EMDR, and BWRT to address a wide range of issues including stress, anxiety, phobias, and addiction. Our founder, Mark Powlett, holds the prestigious HPD qualification, a gold standard in hypnotherapy education, and has lectured NHS medical students on the benefits of hypnotherapy.We offer both in-person sessions at our Redditch clinic and remote sessions via Skype, ensuring accessibility for clients across the UK and internationally. Our approach emphasizes personalized care, with each session tailored to the individual's needs and accompanied by a custom MP3 recording for continued support. We are committed to maintaining the highest standards of professionalism and confidentiality, providing a safe and supportive environment for clients to achieve lasting change.
Services
Quit Smoking
Stress Management
Weight Loss
Phobia Resolution
Pain Control
Insomnia Treatment
Addiction Recovery
Public Speaking
IBS Management
Mindfulness Training
Highlights and features
- We offer 20+ years of clinical hypnotherapy experience with gold-standard qualifications
- Personalised MP3 recordings included with every session for continued progress
- Skype sessions available for international clients and remote accessibility
- Founder lectures NHS medical students on hypnotherapy applications
- Proven success in resolving smoking addiction, weight management, and phobias
Associations and certifications
- HPD
What people say
Instantly felt better
Cured of spider fear
Regained public speaking confidence
No cravings after treatment
Life-changing experience
Services
Quit Smoking
Our specialised hypnotherapy programme targets nicotine addiction through behavioural modification and subconscious reprogramming. Combining cognitive techniques with relaxation methods, we help clients break free from tobacco dependence. With a single extended session including follow-up support, this evidence-based approach addresses both physical cravings and psychological triggers, achieving long-term smoking cessation without replacement therapies.
Stress Management
Clinical hypnotherapy interventions for stress reduction utilise guided relaxation and mindfulness techniques to regulate cortisol levels. We address workplace stress, social anxiety, and generalised anxiety disorders through tailored sessions that teach self-regulation. By modifying stress response patterns at the subconscious level, clients develop lasting coping mechanisms for improved emotional resilience and better sleep quality.
Weight Loss
Our non-dieting weight management approach focuses on changing subconscious eating patterns and improving body image. Through hypnosis, we address emotional eating triggers and establish healthier habits. The programme includes self-hypnosis training for appetite control and motivation maintenance, promoting sustainable weight loss without restrictive dieting or nutritional deprivation.
Phobia Resolution
Specialised protocols for phobia elimination use systematic desensitisation through hypnotic states. We address specific fears like needle phobia, public speaking anxiety, and animal-related phobias through gradual exposure techniques. By restructuring fear responses at the subconscious level, clients achieve measurable progress in managing previously debilitating anxieties.
Insomnia Treatment
Targeted hypnotherapy sessions for sleep disorders focus on establishing healthy sleep patterns and reducing nighttime anxiety. We address both acute and chronic insomnia through relaxation induction techniques and circadian rhythm regulation. Clients receive custom audio recordings to reinforce sleep hygiene practices and promote consistent restorative sleep cycles.
People
Mark Powlett
Clinical Hypnotherapist
Mark Powlett BA(Hons), Dip(Hyp), HPD is a qualified clinical hypnotherapist with over 20 years' experience. Former BBC presenter and actor, he combines communication expertise with therapeutic skills. Lectures NHS students and works with dental patients, specialising in phobia resolution and behavioural change through evidence-based hypnotherapy techniques.
Questions
How does hypnotherapy work for smoking cessation?
Our quit smoking programme uses hypnosis to reprogram subconscious associations with cigarettes. Through behavioural modification techniques, we address both physical cravings and psychological triggers, achieving lasting results in a single extended session.
Can hypnotherapy help with anxiety disorders?
Yes, our stress management sessions use clinical hypnotherapy to regulate cortisol levels and modify anxiety response patterns. Clients learn self-regulation techniques that produce measurable improvements in emotional resilience and sleep quality.
What qualifications do you hold?
I hold the prestigious HPD qualification (Hypnotherapy Practitioner Diploma), considered the gold standard in the field. I'm also qualified in NLP, BWRT, EFT, and EMDR, with experience lecturing NHS medical students on hypnotherapy applications.
Are online sessions effective?
Yes, our Skype sessions deliver the same quality results as in-person treatments. With over a decade of experience providing remote therapy, we've helped clients worldwide overcome phobias, manage stress, and achieve behavioural changes through virtual hypnotherapy.
How many sessions are needed?
Most clients achieve significant progress in 3-4 sessions, though some issues resolve more quickly. Smoking cessation typically requires a single extended session, while complex phobias may need multiple targeted interventions for complete resolution.
What happens during a first session?
Initial consultations include a comprehensive assessment followed by tailored hypnotherapy treatment. We record a custom MP3 of your session for home reinforcement. Sessions focus on establishing rapport, identifying triggers, and implementing evidence-based hypnotic techniques for lasting change.
Videos
Reviews (4)
Gill Adams
Aug 26, 2021
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I don't want to go into the details as what we discussed was confidential and I appreciate you explaining that being the way you work. It helped right from the start that everything was between us only. I would like to say to anyone reading this, that deciding to do something about things that are causing you worry and stress is the best thing that you do, and going to see Mark was a decision that means I have been able to make many changes which have helped me immensely. I am so grateful for the help that you have given me and recommend anyone to take the plunge and ask you for help. Gill
Greg Sumner
Oct 29, 2019
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I would recommend anyone unsure about skype to try Mark for help. I wasn't sure how working on my anxiety with skype would go but as I now live in the US and only travel back to home occasionally I decided to contact Mark. I found the process to be so much more simple than I thought and the results that I have had have helped me see things differently. The recordings he made have been a really great add on to the talking that we have done in our sessions. Coming from seeing a counsellor the extra added dimension has been useful for me. Thank you. I will see you next time when I feel I want a top
Jack Moran
Sep 13, 2019
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I went to see Mark for issues I have with food and anxiety, he is very easy to talk too and makes you feel very comfortable straight from the get go. I found d my sessions with him helped me greatly and also relieved my stress aswell as everything I wanted to work on. I highly recommend using Mark's services to anyone looking to better themselves physically and mentally. Thank you for all your help Mark
Mary Tanner
Jun 27, 2019
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I had already seen another hypnotherapist but I wasn't really feeling confident that they could help me when I came across your website. Seeing you on video helped me make up my mind to contact you. I knew from your first email reply to me that you would be able to help me more. I am so glad that I didn't just give up and that I decided to try again by coming to see you. My counselling had helped me but I seemed to get stuck going round and round in the same things and I didn't really want to stay stuck. Thanks to the way you helped me learn about patterns and changing them I am now back at work
