The friendly environment of Watford Gracie Jiu-Jitsu is one of its most distinguishing characteristics. While most other Martial Arts schools promote an egotistical "tough guy" environment, which can be very unwelcoming and dangerous for the students, the Gracies are very concerned with making each and every trip to our school safe, fun and encouraging for all students, especially those with little or no experience.
We expect all students to display the utmost respect and courtesy towards one another and to maintain safety as their first priority. Students who do not follow this code of conduct are not welcome at Watford Gracie Jiu-Jitsu.
We expect all students to display the utmost respect and courtesy towards one another and to maintain safety as their first priority. Students who do not follow this code of conduct are not welcome at Watford Gracie Jiu-Jitsu.
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The Little Champs program is for kids 5-7 years old. Using our time-tested "Gracie Games, " we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more!
10 Day FREE Trial
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1 There will be no rolling in the beginners course. 2 Don't worry about what to wear we will provide you with a uniform. 3 Your first 10 minutes will be an introduction to show you what you will be learning over the first 8 months. 4 Don't worry about your level of fitness. You will develop this as you learn Gracie Jiu-Jitsu.
Gracie Combatives
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The 36 techniques in the Gracie Combatives program are the most important techniques in all of Gracie Jiu-Jitsu. The 36 techniques have been strategically divided into 23 one-hour classes. Absolutely no experience is necessary to participate in any class, and the 23 lessons can be completed in any order.
Childrens – Bullyproof
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All you have to do is find your relevant class and turn up on the day to participate in the full class. We will loan you a plain white Gi (uniform) for the duration of your free trial, please note that we require a 30 deposit for each uniform that will be refunded to you after your trial and given to you as part of the membership.
Women Empowered
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Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
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