Business Details
18 Years
experience
Your Trusted Counselling Partner in Moray
Choices Counselling Moray was established in 2008 by Sian Macdonald, a highly experienced counsellor with over two decades of professional expertise. Our practice is built on the belief that a strong therapeutic relationship is fundamental to effective counselling. We offer a tailored, integrative approach combining psychodynamic, person-centred, systemic, and schema therapies to address each client's unique needs. With qualifications from Relationships Scotland and additional certifications in young persons' counselling, family work, and schema therapy, we provide comprehensive support for individuals, couples, families, and young people. Our services are delivered in a safe, confidential environment across two accessible locations in Elgin and Findhorn, with flexible session options including in-person, online, and walk-and-talk therapies. We prioritise creating a comfortable space for clients, offering complimentary refreshments and evening appointments to accommodate diverse schedules.Our commitment to ethical practice is reflected in our adherence to strict confidentiality standards and our membership with the British Association for Counselling & Psychotherapy. We believe in empowering clients to explore their choices and make positive life changes through compassionate, evidence-based support. Our sliding scale pricing ensures accessibility for those with financial constraints, including concessions for students, low-income individuals, and retirees. With a proven track record of helping clients navigate anxiety, bereavement, relationship challenges, and other mental health concerns, we remain dedicated to fostering personal growth and emotional wellbeing in the Moray community.
Services
Individual Counselling
Couples Counselling
Family Counselling
Young Person Therapy
Walk and Talk Therapy
Details
- Year established: 2008
Highlights and features
- 20+ years of counselling experience with diverse client groups
- Integrative approach combining multiple therapeutic methodologies
- Safe, confidential environment with flexible session options
- Specialist qualifications in family work and young persons' counselling
- Sliding scale pricing for accessible mental health support
Associations and certifications
- MBACP
What people say
Compassionate and effective approach
Safe and supportive environment
Significantly reduced stress levels
Excellent counsellor reputation
Vital mental wellbeing support
Services
Individual Counselling
Personalised 1-on-1 counselling sessions addressing anxiety, low mood, and life challenges. Our experienced therapists use evidence-based techniques to help clients develop coping strategies and achieve emotional wellbeing through regular, structured sessions.
Couples Counselling
Specialised support for couples navigating relationship conflicts and communication issues. We help partners rebuild trust and strengthen connections through structured sessions focusing on mutual understanding and collaborative problem-solving approaches tailored to each couple's unique dynamics.
Family Counselling
Therapeutic interventions for families facing relational challenges. Our approach helps members improve communication patterns, resolve intergenerational conflicts, and establish healthier boundaries while maintaining confidentiality and respecting individual perspectives within the family system.
Walk and Talk Therapy
Unique therapy option combining nature's therapeutic benefits with traditional counselling. Conducted on Findhorn Beach, this approach helps clients feel more relaxed while discussing personal issues in a dynamic, non-clinical environment that promotes creative problem-solving.
Young Person Counselling
Specialist support for young people aged 18 and under. Our counsellors use age-appropriate techniques to help adolescents navigate identity issues, family conflicts, and mental health challenges while maintaining appropriate confidentiality boundaries with parental involvement.
People
Sian Macdonald
Lead Counsellor
With over 20 years' experience, Sian holds qualifications in psychodynamic counselling, family therapy, and schema therapy. She established Choices Counselling Moray in 2008 after a decade with Relationships Scotland, specialising in helping clients navigate anxiety, relationship issues, and life transitions through integrative therapeutic approaches.
Questions
What therapeutic approaches do you use?
We employ an integrative approach combining psychodynamic, person-centred, systemic, and schema therapies tailored to each client's specific needs and preferences.
Are evening appointments available?
Yes, we offer flexible scheduling including evening appointments at both our Elgin and Findhorn locations to accommodate working clients.
Do you offer online counselling sessions?
Yes, we provide remote counselling options for clients who cannot attend in-person sessions at our Elgin or Findhorn offices.
What are your cancellation policies?
We request reasonable notice for cancellations. Specific details about our cancellation policy will be discussed during your initial consultation session.
Can I claim counselling costs through insurance?
As an MBACP-registered counsellor, Sian's services may be covered by some insurance providers. We recommend checking directly with your insurance company for specific coverage details.
How long are typical counselling sessions?
Standard sessions last one hour, with couples counselling offering 1.5-hour options. The duration is tailored to individual needs during the initial assessment process.
