Business Details
11 Years
experience
Expert Chiropractic Care in Portsmouth
Portsmouth Chiropractic has been dedicated to providing tailored, evidence-based chiropractic care since 2015. Our approach prioritizes individualized treatment plans designed to address a wide range of musculoskeletal conditions, including back pain, sciatica, neck pain, joint pain, and headaches. With over 17 years of professional experience, our lead chiropractor, Katherine Jassar, combines clinical expertise with a commitment to ethical, patient-centred care. We emphasize not only immediate pain relief but also long-term rehabilitation and prevention strategies, ensuring patients understand their conditions and how to avoid recurrence. Our clinic fosters partnerships with local GPs and specialists, reflecting our reputation for excellence in Portsmouth and surrounding areas.Generous treatment times, flexible scheduling, and free onsite parking enhance accessibility for our patients. We pride ourselves on avoiding generic solutions, instead offering personalized advice and exercises tailored to each individual's needs. Our philosophy is rooted in the belief that effective chiropractic care should be both scientifically grounded and deeply compassionate, helping patients regain mobility and quality of life. Positive testimonials from long-term patients underscore our success in delivering consistent, reliable results. By maintaining affiliations with the General Chiropractic Council and the British Chiropractic Association, we uphold the highest professional standards in our practice.
Services
Back Pain Treatment
Sciatica Relief
Neck Pain Treatment
Joint Pain Management
Headache Relief
Postural Correction
Sports Injury Rehabilitation
Migraine Prevention
Muscle Ache Therapy
Preventative Care Programs
Details
- Year established: 2015
Highlights and features
- We offer 17+ years of specialized chiropractic expertise
- Our treatment plans are fully personalized and evidence-based
- We maintain professional partnerships with local healthcare providers
- We provide generous treatment times (up to 55 minutes for initial consultations)
- Our clinic offers flexible scheduling including early morning and evening appointments
Associations and certifications
- General Chiropractic Council
- British Chiropractic Association
What people say
Amazing results
Thorough exam
Professional service
Genuine care
Pain free
Services
Back Pain Treatment
Our comprehensive back pain treatment combines manual adjustments with personalized rehabilitation plans. Using evidence-based techniques, we address spinal misalignments, muscle tension, and nerve compression to restore mobility and reduce discomfort. Patients receive tailored advice on posture correction and strengthening exercises to prevent recurrence, with treatment durations up to 55 minutes for initial consultations.
Sciatica Relief
Specialized sciatica treatment focuses on alleviating nerve compression through precise spinal adjustments and soft tissue therapy. We incorporate targeted stretching routines and ergonomic advice to reduce inflammation and prevent future flare-ups. Our approach emphasizes rapid pain relief while addressing the root causes of sciatic nerve irritation through individualized care plans.
Neck Pain Treatment
Effective neck pain solutions combine gentle manipulation techniques with postural analysis to resolve tension headaches and cervical spine issues. Treatment includes muscle relaxation therapies and ergonomic workstation assessments to address modern lifestyle-related discomfort, with emphasis on long-term prevention strategies and home exercise programs.
Joint Pain Management
Our joint pain management addresses shoulder, knee, and hip discomfort through mobilization techniques and biomechanical assessments. Treatment plans integrate soft tissue therapy with strengthening exercises to improve joint function and reduce inflammation, focusing on both immediate relief and long-term joint health maintenance.
Headache Relief
Headache treatment utilizes cervical spine adjustments and muscle tension release techniques to address migraine and tension-type headaches. We identify individual triggers through detailed consultations and provide lifestyle modification strategies, including stress management techniques and ergonomic improvements for sustained relief.
People
Katherine Jassar
Doctor of Chiropractic
Katherine Jassar graduated from the Welsh Institute of Chiropractic in 2007 after studying Biomedical Science at King's College London. With over 17 years of clinical experience, she established Portsmouth Chiropractic in 2015 following successful practice in London and Southsea. Her approach combines evidence-based treatment with personalized care, focusing on patient education and long-term wellness solutions.
Questions
What conditions do you treat?
We treat back pain, sciatica, neck pain, joint issues, headaches, and postural problems using evidence-based chiropractic techniques tailored to individual needs.
Do I need a referral?
No referral is required. We welcome self-referrals and maintain professional relationships with local GPs for collaborative care when needed.
Is chiropractic treatment safe?
Yes, our treatments are safe and evidence-based. Katherine is registered with the General Chiropractic Council and follows strict ethical guidelines.
What should I expect during my first visit?
Your initial consultation includes a comprehensive assessment, diagnosis explanation, and personalized treatment plan. Expect up to 55 minutes for this detailed evaluation.
Do you accept insurance?
We provide receipts for private medical insurance claims. Check with your provider for specific chiropractic coverage details.
How many sessions will I need?
Treatment plans vary by condition. We focus on achieving results efficiently, with regular progress reviews to ensure optimal outcomes.
Reviews (4)
Paul Mcglennon
Sep 24, 2020
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Amazing care and treatment, no pushy elements to have lengthy and expensive plans for weeks on end. Quick convenient, professional and friendly
Alex Cole
Sep 17, 2020
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Absolutely incredible. Every time I go, I come out feeling completely relaxed and all aches and pains are gone. Always made to feel at ease all the way through
Graham Bushell
Aug 27, 2018
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Thank you an unbeatable well informed treatment, after following some great detailed advice, I was feeling so much better and back up and running again!
Anders Bohea
Oct 20, 2012
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Lovely people - really listened to the issues I've been having with my back and came up with a plan of action to get me back working
