WELCOME to London's flagship original Bikram yoga studios conveniently located at London Bridge & Canary Wharf! We are offering a core set of warm & hot yoga styles to suit any level of ability, fitness level (beginners are welcome!) or age. Come, say hi, check out our community and experience Amazing.
Like other dedicated athletes, I'm always looking for ways to take my capabilities to the next level, which is how I discovered Bikram yoga. Read these inspiring messages to keep you motivated on the journey towards achieving your dreams!
Like other dedicated athletes, I'm always looking for ways to take my capabilities to the next level, which is how I discovered Bikram yoga. Read these inspiring messages to keep you motivated on the journey towards achieving your dreams!
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About
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We hope you are enjoying your hot yoga practise at our flagship Canary Wharf studio and our newly acquired, freshly-renovated London Bridge studio studio. We aim to provide the ideal setting, highest standards of teaching, and pure inspiration to enable anyone, at any age and level of fitness to set and beat all expectations with bikram yoga.
Beginners
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Relax, you are going to absolutely love the benefits which are about to come. As with any new experience, it may indeed be challenging. If it weren't, then it wouldn't have its powerful and beautiful transformational capability! Regardless of your age or level of fitness, enjoy the journey to a healthier, fitter, more relaxed you with Bikram Yoga London!
30 Day Challenge
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Whether you are a beginner or an experienced yogi, the BYL 30 Day Challenge will help you to feel energized, alert, healthy, strong and focused. Simply complete 30 hot yoga classes in 30 days and experience benefits that you may never have enjoyed before. Bikram Yoga London hosts the 30 Day Challenge three times each year!
FAQs
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One of the many benefits of your hot yoga practise is that your flexibility will improve! We have a core range of warm and hot yoga styles for beginners! We recommend starting with our Bikram yoga classes, though many beginners love our Warm Jivamukti, Hot Power Flow and Vinyasa Flow classes too! Anyone can do it, no matter your age or level of fitness!
Why The Heat
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BYL is London's leading hot yoga specialist, offering a core set of warm and hot yoga styles in a room heated to between 35 and 42 degrees (the exact temperature is based on the specific class). Let's face it that while there are times when we may have to practise in a cooler setting, no 'hot yoga' class would be the same without that beautiful heat!
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